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    Home » Recipe Collections

    4th July Low Carb Recipes

    Published: Jun 25, 2020 · Updated: Sep 14, 2022 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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    However you are spending the 4th July this year, we have you covered with 100 low carb recipes to keep you on track. Enjoy a range of low carb appetizers, BBQ, salads, dips and desserts. Have fun, laugh, eat and be merry!

    Jump to:
    • Appetizers
    • ON THE GRILL
    • Fish
    • Chicken
    • Vegetarian
    • Low Carb Bread & Burger Buns
    • Sides & Salads
    • Low Carb Coleslaw Recipes
    • Dressings, Sauces & Dips
    • Low Carb Desserts

    This post may contain affiliate links. Please read my disclosure policy for more information.

    Appetizers

    cucumber bites

    Greek Stuffed Cucumber Bites

    All the taste of a Greek salad in a cucumber slice.
    Get The Recipe

    Coconut Chicken Skewers

    An easy spicy chicken skewer recipe with a coconut coating.
    Get The Recipe

    Spicy Fish Fritter

    Low carb fish fritters with a spicy flavour
    Get The Recipe
    pigs in blanket

    Low Carb Pigs in a Blanket

    A quick low carb version of a party food classic made with Fathead dough
    Get The Recipe

    Everything Keto Cucumber Snacks - Keto & Low Carb Vegetarian Recipes

    These easy keto cucumber snacks have slices of cucumber sandwiched with a seasoned cream cheese and a coating of Everything Bagel seasoning.
    Get The Recipe

    Keto Zucchini Fritters with Feta & Mint

    Quick & easy zucchini fritters with Feta & mint for a delicious light lunch
    Get The Recipe
    coconut crusted shrimp

    Air Fryer Coconut Shrimp

    An easy air fryer coconut shrimp appetizer.
    Get The Recipe

    Baked Camembert with Low Carb Dough Balls

    Creamy baked Camembert cheese surrounded with low carb dough balls
    Get The Recipe

    Low Carb Cheese Straws

    Made with almond flour, these low carb cheese straws are utterly addictive.
    Get The Recipe
    mushrooms stuffed with cream cheese & jalapeno

    Jalapeno Popper Stuffed Mushrooms

    Button mushrooms are stuffed with a creamy jalapeno filling and baked for a delicious appetiser.
    Get The Recipe

    Caprese Skewers

    Easy and colourful tomato and mozzarella appetisers on a stick.
    Get The Recipe
    chicken pizza bites

    Mini Keto Chicken Crust Pizza Bites

    You don’t have to give up pizza on the ketogenic diet. Make mini chicken crust pizzas instead
    Get The Recipe

    Eggs stuffed with lemon & capers

    A tangy stuffed egg recipe
    Get The Recipe

    Stuffed Cucumber Bites

    A refreshing snack or appetizer with cucumbers stuffed with cream cheese and walnuts
    Get The Recipe
    low carb nachos

    Low Carb Microwave Nachos

    Quick, easy and crispy nachos make in the microwave in 2 minutes
    Get The Recipe

    Cheese & Jalapeno Crackers

    Get The Recipe

    Cauliflower Pizza Bites - Keto & Low Carb Vegetarian Recipes

    These easy keto cauliflower pizza bites are simply sliced florets with a marinara sauce and topping. An easy recipe that is full of flavour.
    Get The Recipe
    deviled egg

    Keto Spinach Artichoke Deviled Eggs

    A tasty combination of deviled eggs and a spinach artichoke dip makes a colourful appetiser.
    Get The Recipe

    ON THE GRILL

    Fish

    Prawns in a Lemon Marinade with Mint Pesto

    Get The Recipe
    pan fried mahi mahi

    Pan Seared Mahi Mahi in Tomato Mascarpone Sauce

    A simple and satisfying lunch or dinner.  This pan fried Mahi Mahi is served with a rich and smooth tomato & dill sauce.
    Get The Recipe
    shrimp tacos

    Keto Shrimp Tacos

    Quick and easy spicy shrimp tacos are a quick lunch or dinner.
    Get The Recipe

    Blackened Salmon

    An easy spicy salmon dish that can be ready under 30 minutes
    Get The Recipe

    Chicken

    easy chicken recipe

    Mediterranean Grilled Chicken Kebabs

    Chunks of boneless chicken are marinated and cooked on skewers with chunky vegetables for this easy and healthy chicken dinner.
    Get The Recipe
    chicken with spices

    Blackened Chicken

    An easy chicken recipe with great flavour.
    Get The Recipe
    bbq chicken burger

    BBQ Chicken Burger

    A juicy & easy BBQ chicken burger for a healthy choice
    Get The Recipe
    blackened chicken

    Blackened Chicken Burgers

    Spicy chicken burgers with a delicious flavour.
    Get The Recipe
    chicken burgers

    Chicken Lemon Tarragon Burgers

    Easy low carb chicken burgers packed full of flavour
    Get The Recipe
    tequila chicken

    Tequilia Lime Chilli Chicken

    A simple and spicy chicken recipe with a tequila lime & chilli marinade.
    Get The Recipe

    Chicken Feta Burgers

    Easy, moist chicken burgers with Feta cheese are a delicious low carb meal.
    Get The Recipe
    grilled chicken

    Thai Grilled Chicken

    An easy grilled chicken recipe with a Thai marinade
    Get The Recipe

    Chicken Lemon, Cumin & Mint Kebabs

    A healthy chicken kebab recipe with a tasty marinade
    Get The Recipe

    Vegetarian

    Rainbow Veggie Skewers - Keto & Low Carb Vegetarian Recipes

    These colourful rainbow veggie skewers are an easy way of enjoying low carb vegetables on the grill this summer! Enjoy as a side or main dish.
    Get The Recipe
    grilled eggplant stacks

    Grilled Eggplant Stacks

    Slices of grilled eggplant with tomato, avocado pesto & Feta cheese
    Get The Recipe
    Black Soybean Keto Burgers - Keto & Low Carb Vegetarian Recipes

    Black Soybean Keto Burgers - Keto & Low Carb Vegetarian Recipes

    These black soybean keto burgers are full of flavor and a tasty low carb vegan burger than is easy to make.
    Get The Recipe

    Halloumi Stuffed Peppers

    Get The Recipe
    halloumi burgers

    Halloumi Burgers

    Easy low carb vegetarian burgers made with Halloumi cheese and zucchini
    Get The Recipe

    BBQ Eggplant Burger - Keto & Low Carb Vegetarian Recipes

    Low carb eggplant burger are flavoured with a sugar free smoky BBQ sauce makes a great summer dish for low carb vegetarians.
    Get The Recipe

    Low Carb Bread & Burger Buns

    Keto Burger Buns

    Light and fluffy low carb burger buns to enjoy a classic hamburger
    Get The Recipe
    quick microwave bread

    2 Minute Keto Burger Bun

    This is a quick and easy keto burger bun. Grain free, Paleo and low carb too.
    Get The Recipe
    rosemary olive

    Rosemary Olive Bread

    This rosemary olive bread is baked with coconut flour in the shape of a circular loaf. Although the shape is not mandatory, it looks pretty.
    Get The Recipe

    Cheese Chive Bread Rolls

    Cheese chive bread rolls that are low carb and gluten free, yet taste and look like the real thing. A healthy addition to the dinner table.
    Get The Recipe
    keto walnut bread

    Keto Walnut Bread

    A low carb walnut bread baked with coconut flour and psyllium husk powder. A great addition to the cheeseboard too.
    Get The Recipe

    Keto Bread Rolls Without Eggs - Keto & Low Carb Vegetarian Recipes

    These no egg keto bread rolls are made with coconut flour and are moist and light. A delicious egg free keto dinner roll that’s gluten free too.
    Get The Recipe

    Everything Keto Burger Buns - Keto & Low Carb Vegetarian Recipes

    Easy everything keto burger buns are baked with almond flour, lupin flour and oat fiber for a hearty low carb bun to enjoy as a burger bun.
    Get The Recipe

    Sides & Salads

    halloumi watermelon salad

    Grilled Watermelon Halloumi Salad

    This unique and delicious grilled watermelon halloumi salad recipe is an excellent summertime salad.
    Get The Recipe
    easy chicken salad

    Green Goddess Chicken Salad

    An easy chicken salad for summer with delicious green goddess dressing.
    Get The Recipe
    shrimp zucchini

    Shrimp Zucchini Salad

    A simple salad with shrimp & zucchini in a lemon dressing
    Get The Recipe

    Grilled Zucchini Salad with Feta & Mint - Keto & Low Carb Vegetarian Recipes

    This grilled zucchini salad with feta cheese and mint is tossed in a lemon garlic dressing for an easy summer low carb vegetarian dish.
    Get The Recipe

    Eggplant Agrodolce - Keto & Low Carb Vegetarian Recipes

    A sugar free eggplant agrodolce makes a great low carb vegan salad. Strips of grilled eggplant and zucchini are served in a garlic herb dressing for a salad packed with flavour.
    Get The Recipe

    Broccoli & Blue Cheese Salad

    Get The Recipe

    Baked Parmesan Zucchini Fries

    Get The Recipe
    cauliflower tabbouleh

    Cauliflower Tabbouleh

    Cauliflower tabbouleh recipe is quick, easy and is full of fresh flavors.
    Get The Recipe

    Arugula Salad with Artichokes, Olives & Sun-Dried Tomatoes

    A simple salad full of flavour and colour
    Get The Recipe

    Dill Pickle Egg Salad

    A simple egg salad with the addition of dill pickle lifts egg salad to another level
    Get The Recipe

    Broccolil & Red Pepper Salad

    Get The Recipe

    Easy Keto Caprese Salad - Keto & Low Carb Vegetarian Recipes

    This keto caprese salad is a colourful salad for summer when tomatoes are at their best. It’s a simple Italian mozzarella and tomato salad with basil.
    Get The Recipe

    Avocado, Tomato, Cucumber & Feta Salad

    Get The Recipe

    Green Bean Tomato Feta Salad - Keto & Low Carb Vegetarian Recipes

    This easy green bean tomato feta salad is packed with flavour and colour. Delicious as a side salad and can be made ahead.
    Get The Recipe

    Cauliflower Egg Salad

    A great low carb alternative to potato egg salad
    Get The Recipe

    Low Carb Coleslaw Recipes

    avocado coleslaw

    Avocado & Lime Coleslaw

    This dairy free coleslaw has an avocado dressing in place of mayonnaise.
    Get The Recipe
    dill pickle coleslaw

    Keto Dill Pickle Coleslaw

    A delicious coleslaw with dill pickles for a tasty side dish.
    Get The Recipe

    Keto Broccoli Slaw - Keto & Low Carb Vegetarian Recipes

    Crunchy keto broccoli slaw is a great use of broccoli stems. Add sliced red cabbage and onions in a creamy dressing for an easy side salad.
    Get The Recipe
    spicy chipotle coleslaw

    Chipotle Coleslaw

    A creamy spicy coleslaw recipe for a tasty side dish.
    Get The Recipe

    Feta Lemon Coleslaw

    Get The Recipe

    Jalapeno Coleslaw - Keto & Low Carb Vegetarian Recipes

    This creamy keto coleslaw has a delicious touch of heat from the jalapenos. Serve as a low carb side dish to a BBQ or in a low carb wrap.
    Get The Recipe

    Dressings, Sauces & Dips

    Green Goddess Dressing

    A quick and creamy salad dressing full of flavour.  Great as a dip or marinade too!
    Get The Recipe

    Sugar Free Hot Pepper Sauce

    A spicy sauce made with hot peppers for a touch of heat to your food.
    Get The Recipe

    Cucumber Dill Dip - Keto & Low Carb Vegetarian Recipes

    A creamy easy cucumber dill dip for summer that is refreshing and great with low carb crackers or vegetable sticks. Quick to make too!
    Get The Recipe
    low carb bbq sauce

    Spicy Smoky BBQ Sauce

    An easy low carb bbq sauce full of flavour
    Get The Recipe
    tomato mascarpone sauce

    Tomato Mascarpone Sauce

    An easy tomato mascarpone with fresh dill sauce to serve with fish, vegetables and chicken.
    Get The Recipe
    low carb raspberry vinaigrette

    Low Carb Raspberry Vinaigrette

    A simple low carb vinaigrette with raspberries livens up any salad.
    Get The Recipe

    Roasted Red Pepper Dip

    Get The Recipe

    Homemade Boursin Cheese Spread

    An easy creamy cheese spread with garlic & fresh herbs
    Get The Recipe
    zucchini hummus

    Zucchini Hummus

    A low carb dip made with zucchini & tahini
    Get The Recipe
    cauliflower hummus

    Low Carb Cauliflower Hummus

    This low carb version of hummus features cauliflower for a creamy dip
    Get The Recipe
    keto mayonnaise

    Keto Homemade Mayonnaise

    Making your own mayonnaise is simple and sugar free
    Get The Recipe

    Low Carb Desserts

    usa flag berry pie

    Strawberry Blueberry Pie

    A buttery almond flour pastry makes this delicious strawberry & blueberry pie. Decorated for a fun 4th July party!
    Get The Recipe
    strawberry cheesecake tarts

    Keto Strawberry Cheesecake Tart

    A light coconut flour pastry filled with cheesecake and topped with strawberries
    Get The Recipe

    Keto Strawberry Cheesecake - Keto & Low Carb Vegetarian Recipes

    A creamy keto strawberry cheesecake with slices of strawberries sits on a firm low carb cream cheese cookie base. A great dessert for summer.
    Get The Recipe
    sorrel meringue

    Sorrel (Hibiscus) Meringue Pie

    This keto meringue pie is a colourful dessert made with sorrel (hibiscus) and a coconut flour pie crust. A colourful slice for dessert!
    Get The Recipe
    cupcakes with a blueberry filling

    Blueberry Cupcakes

    Vanilla coconut flour cupcakes are filled with a blueberry chia jam and a blueberry cream cheese frosting.
    Get The Recipe
    keto trifle

    Quick Keto Strawberry Trifle

    An easy low carb strawberry dessert for 2.
    Get The Recipe
    no bake keto pecan cheesecake

    No Bake Keto Pecan Cheesecake

    A light creamy cheesecake on a pecan base, topped with pecans in a caramel sauce.
    Get The Recipe
    strawberry mousse recipe

    Keto Strawberry Mousse

    This 3 ingredient low carb strawbery mousse is quick and easy to make.
    Get The Recipe
    blueberry mascarpone tart

    Blueberry Mascarpone Tarts

    A low carb tart with a creamy yet light mascarpone cream filling. Topped with a blueberry sauce for a delicious dessert
    Get The Recipe
    strawberry tiramisu

    Keto Strawberry Tiramisu

    A low carb strawberry dessert for summer.
    Get The Recipe

    Raspberry Almond Crumble Cake

    A low carb crumble cake baked with almond flour and topped with a cheesecake topping and raspberries
    Get The Recipe
    peanut butter pie

    Peanut Butter Pie

    An almond crusted keto peanut butter pie that is always a hit with the family. Easy to make and easier to eat!
    Get The Recipe

    Keto Pistachio Ice Cream - Keto & Low Carb Vegetarian Recipes

    This creamy pistachio keto ice cream is an easy no churn recipe with only 5 ingredients. Avocado makes this smooth, creamy and low carb too!
    Get The Recipe

    No Bake Blueberry Cheesecake

    A coconut crusted cheesecake with a no bake filling.
    Get The Recipe

    Key Lime Cheesecake

    A key lime cheesecake that is set in a coconut crust makes a luscious dessert. 
    Get The Recipe

    Berry Cheesecake Trifle

    Get The Recipe
    sorrel ice cream

    Lemon Hibiscus Ice Cream

    The tart-sweet-tangy taste of the hibiscus flower makes for a unique ice cream experience. We add lemon to this no churn ice cream for a summer flavour.
    Get The Recipe

    Baked Lemon Cheesecake

    A creamy low carb baked lemon cheesecake with a nut crust
    Get The Recipe

    Flourless Chocolate Cake

    A simple chocolate cake with no flour
    Get The Recipe
    lime curd tart

    Keto Lime Curd Tart

    A light buttery tart with a lime curd filling
    Get The Recipe

    Key Lime Pie Ice Cream

    Get The Recipe

    Raspberry and Hazelnut Cheesecake

    Get The Recipe

    Mixed Berry Cream Cheese Muffins

    Baked with coconut flour, these mixed berry muffins have a cream cheese filling
    Get The Recipe
    cheesecake bites

    Chocolate Covered Cheesecake Bites

    A quick and easy low carb cheesecake snack.
    Get The Recipe
    sugar free cherry pie

    Cherry Pie

    This low carb & gluten free cherry pie is perfect for a healthy summer
    Get The Recipe

    This post may contain affiliate links. Please read my disclosure policy for more information.

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    Hi, I'm Angela ! I'm the creator behind all the tasty low carb & gluten free recipes at Divalicious Recipes. I live in sunny St Lucia with the Chief Taster and my dogs & cats.

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