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    Home » Main Dishes

    Chicken, Lemon and Tarragon Burgers

    Published: Mar 10, 2020 · Updated: Feb 10, 2021 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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    Gluten FreeDairy FreeNut FreeEgg FreeLow CarbPaleoKeto

    If you are looking for a lemon tarragon chicken recipe, try these easy low carb burgers. A simple burger with a well balanced flavour that can be enjoyed with or without a low carb burger bun.

    Every now and again the Chief Taster gets a treat and I will cook him meat.  This week's treat was a chicken burger.  It was very easy to make and he enjoyed the flavours.

     He declared them moist and tasty.  I used chicken breasts but you could use ground chicken instead.   It is as easy as throwing everything into a blender, press a button, them make some burger shapes.  Cook and voila! A happy husband!   

    tarragon chicken recipe

    Chicken burger tips

    I've tested this with both dried and fresh tarragon and the Chief Taster gave the thumbs up to both.   A bit of the lemon juice is added to the pan after cooking the burgers.  If you want to grill or bbq your burgers, just sprinkle on the lemon juice directly.

    lemon chicken burger with no bun

    What to serve these lemon tarragon chicken burgers with

    This recipe finishes cooking the chicken burger in a lemon sauce which is poured over the burgers to serve. You could opt to serve the lemon sauce on the side, add it to mayonnaise for a dip or sauce with the burger.

    Serve them inside a low carb burger bun or just as they are with a salad and a side of coleslaw. The Feta Lemon Coleslaw makes a particularly great side dish with these chicken burgers.

    Other chicken burger recipes to enjoy

    BBQ Chicken Burgers

    Chicken & Feta Burgers

    chicken burgers

    Chicken Lemon Tarragon Burgers

    Angela Coleby
    Easy low carb chicken burgers packed full of flavour
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 11 mins
    Total Time 21 mins
    Course BBQ, Main Course
    Cuisine American
    Servings 6 burgers
    Calories 139 kcal

    Ingredients
     
     

    • 1 lb chicken, ground
    • 1 small onion peeled and chopped
    • 4 tablespoons lemon juice
    • 1 tablespoon tarragon fresh preferable
    • 1 teaspoon lemon zest
    • 1 teaspoon salt
    • 1 teaspoon black pepper
    • 2 tablespoons olive oil

    Instructions
     

    • Place half of the lemon juice, the chicken, tarragon, onion, salt, pepper and lemon rind in a food processor and blitz or pulse until combined.
    • Form patties from the meat with your hands. (They can be covered and left in the fridge until required)
    • Heat 2 tablespoons of oil in a frying pan on a medium heat and cook the burgers for about 5 minutes each side or until no longer pink in the center, turning over once.
    • Remove the burgers from the pan and add the lemon juice. Cook on a high heat for one minute. Pour the sauce over the burgers.
    • Serve in a low carb bun or without.

    Notes

    I made 6 medium sized burger that are not too high out of this recipe.
    The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.   Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

    Nutrition

    Serving: 1burgerCalories: 139kcalCarbohydrates: 3gProtein: 17gFat: 7gSaturated Fat: 1gCholesterol: 48mgSodium: 477mgPotassium: 342mgFiber: 1gSugar: 1gVitamin A: 72IUVitamin C: 7mgCalcium: 20mgIron: 1mg
    Have you tried this recipe? Leave a review or take a picture and share it on InstagramMention @Divalicious_Recipes or tag #divaliciousrecipes

    This recipe was originally published in 2015. I've take new photos but the recipe remains the same.

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      Recipe Rating




    1. Laura

      March 30, 2019 at 12:54 am

      I just love your stories about yr hubby. I, too, Have a chief taster too. I'm so excited to see this recipe and I can tell it's going to be delicious. Thank you so much and take care!

      Reply
      • Angela Coleby

        April 01, 2019 at 10:01 am

        Thanks! Glad you enjoy our shenigans! Hope you and your Chief Taster enjoy the burgers!

        Reply

    Trackbacks

    1. Keto 2 Minute Burger Bun - Divalicious Recipes says:
      June 26, 2019 at 7:05 pm

      […] Chicken, Lemon & Tarragon Burger […]

      Reply

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    Hi, I'm Angela ! I'm the creator behind all the tasty low carb & gluten free recipes at Divalicious Recipes. I live in sunny St Lucia with the Chief Taster and my dogs & cats.

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