Name: Avocado & Lime Coleslaw
Prep time: 10 min
Total time: 10 min
Ingredients: 1 avocado; 1/2 head white cabbage (thinly sliced); 4 spring onions (finely chopped); 1/2 cup fresh cilantro (chopped); 2 tablespoons apple cider vinegar; 1 lime (juice); 1 tablespoon Dijon mustard; 1/2 teaspoon salt; 1/2 teaspoon black pepper; 2 tablespoons olive oil; 1/2 teaspoon garlic powder

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Gluten Free Nut Free Egg Free Low Carb Vegetarian Vegan Paleo Keto

Avocado is used in place of mayonnaise in this no mayo keto coleslaw recipe. It's creamy, tangy and just delicious. A great sugar-free, low carb, keto side dish that is perfect for the summer.

You could spice this up a bit by added a couple of chopped jalapeno peppers too! The beauty of any coleslaw is that it is just so easy to make too! Shred a cabbage, add some flavours and a creamy sauce...voila! I also find that this tastes better after a few hours in the fridge for the flavours to develop.

Mayo Free Coleslaw

The avocado dressing in this coleslaw recipe gives a creamy dressing that you won't miss the mayonnaise. It makes a great dairy free recipe that you can bring to a cookout, picnic or BBQ. As it's dairy free you don't have the worry of the mayonnaise "spoiling" in the heat.

Avocado Coleslaw Ingredients

I've kept this coleslaw recipe very simple with these ingredients:

White cabbage
Green onions
Avocado
Cilantro - If you don't like cilantro, use fresh flat leaf parsley instead
Lime Juice
Apple Cider Vinegar
Dijon Mustard
Garlic Powder
Olive Oil
Salt & Pepper

You could add red cabbage and a teeny tiny bit of grated carrot for a more colourful dish. Swap the green onions with finely sliced red onions.

OTHER SALAD RECIPES TO ENJOY

Walnut & Blue Cheese Salad

Asparagus Avocado Salad

Broccoli & Red Pepper Salad

Hearts of Palm Avocado Salad

Asian Chicken Salad

Curried Cabbage Coconut Salad

This post may contain affiliate links. Please read my disclosure policy for more information.

Originally posted in April 2015, I've revised the photos and updated the content. The recipe stays the same.

Avocado & Lime Coleslaw

Angela Coleby

This dairy free coleslaw has an avocado dressing in place of mayonnaise.

5 from 1 vote

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Prep Time 10 mins

Total Time 10 mins

Course Salad

Cuisine Vegetarian

Servings servings

Calories 129 kcal

Ingredients

1 avocado
½ head white cabbage thinly sliced
4 spring onions finely chopped
½ cup fresh cilantro chopped
2 tablespoons apple cider vinegar
1 lime juice
1 tablespoon Dijon mustard
½ teaspoon salt
½ teaspoon black pepper
2 tablespoons olive oil
½ teaspoon garlic powder

Instructions

Place the avocado, apple cider vinegar, lime juice, mustard, oil and seasonings into a blender or food processor and blitz until smooth.
In a bowl, add the cabbage and spring onions.
Pour the avocado mixture over the cabbage and mix thoroughly. Add the cilantro and gently stir.
Eat and enjoy!

Notes

If you find the dressing too sharp for your tastes, add a tablespoon of low carb sweetener to the dressing.

The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.

Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information

Nutrition

Serving: 1servingCalories: 129kcalCarbohydrates: 6gProtein: 1gFat: 12gFiber: 3g

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Avocado Coleslaw

Mayo Free Coleslaw