Gluten Free/ Low Carb/ Salads

Cauliflower Egg Salad (Version 2)

Cauliflower egg salad is one of the best low carb alternatives to a potato salad recipe.  Sometimes known as “fake potato salad” this is a great summer dish.   

The dressing for this cauliflower egg salad can be played with to your own taste.  Use the same dressing and flavours as your favourite potato salad and go wild with cauliflower instead!   Feel free to add other chopped veggies to it too!  For me, it’s the dill that lifts this salad to a dimension of “no, it’s my salad, I am not sharing”.   Never mind serving this as a side salad, I could happily eat just a bowl of this. 

cauliflower egg salad


Cauliflower Egg Salad

As with the other cauliflower egg salad, this tastes divine after a few hours or even the next day!  The flavours need some time to develop and it is worth the wait.  Although I used yellow pepper in this recipe, you could use red or green peppers if they are the only one’s to hand.  The yellow for me goes well with the other colours of the cauliflower egg salad.

cauliflower egg salad 


0 from 0 votes
Cauliflower Egg Salad
Course: Salad, Side Dish
Servings: 4 People
Author: Angela Coleby
  • 1s Cauliflower
  • 2 Eggs Hard boiled
  • 1/2 Yellow Pepper Finely chopped
  • 3 Spring onions chopped
  • 1/3 cup Mayonnaise (home made is best)
  • 1 teaspoon mustard
  • 1/4 teaspoon garlic powder
  • 1 teaspoon lemon juice
  • 2-3 tablespoons Dill chopped
  • 1/2 teaspoon salt
  • 1/2 teaspoon black or white pepper
  1. Cook the cauliflower florets by steaming/microwave/boiling. Just make sure that they are not too soft but tender.

  2. Drain and put into a bowl.

  3. Chop the eggs and add to the cauliflower.

  4. Add the pepper, onion and dill.

  5. Mix the mayonnaise, mustard, lemon juice and garlic together.

  6. Add to the cauliflower and mix well.

  7. Chill for a couple of hours before serving (or even overnight).

  8. Eat and enjoy!

Recipe Notes

Serves 2 -4 People

Nutritional Info per serving: 109 Calories, 6g Fat, 5g Protein, 10g Total Carbs, 3g Fibre, 7g Net Carbs



You Might Also Like


  • Reply
    15 Easy Keto Egg Salad Recipes That Work Great As Side Dishes And Appetizers
    May 28, 2018 at 7:18 am

    […] Check out the recipe here […]

  • Reply
    My Favourite 20 Recipes | Divalicious Recipes In The City
    August 26, 2014 at 9:50 pm

    […] Cauliflower and Egg Salad (Version 2) – We have been eating a lot of this recently – never gets dull! The joy of cauliflower in fake potato salad form!    Take it to a pot luck and watch it disappear!                                                                                                                                        […]

  • Leave a Reply

    By continuing to use the site, you agree to the use of cookies. more information

    The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.