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The Superbowl is a feast of snacks and appetizers. To keep you on track, I've pulled together 50 low carb and gluten free recipes for you to enjoy whilst cheering on your team.
I've put them into a few categories to make the search of 50 recipes easier for you:
Jump to:
DIPS
Dips are almost an essential dish at any sporting gathering. They are a great addition to low carb nachos, chicken nuggets or coconut shrimp.
7 Layer Keto Taco Dip
This 7 layer keto taco dip uses a low carb refried beans recipe with lupini beans. A delicious and colourful appetizer for parties, gathering and game night.
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Avocado Mustard Dip
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Cajun Eggplant & Chia Seed Dip
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Eggplant & Garlic Dip
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Roasted Red Pepper Dip
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Sun Dried Tomato Dip
A creamy sun dried tomato dip packed full of flavour is perfect served with low carb crackers and bread. A quick and easy low carb recipe to enjoy.
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Red Pepper Walnut Dip
A roasted red pepper walnut dip is an easy keto vegan dip served like hummus with low carb pita or vegetable sticks.
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Dairy Free Artichoke Dip
Serve this dairy free artichoke dip with low carb crackers or flatbread. Made with artichokes & zucchini this keto vegetarian dip is also raw and paleo.
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Easy Keto Salsa
An easy keto salsa recipe full of fresh ingredients makes a healthy dip or condiment. A great keto vegetarian and vegan recipe.
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BREADSTICKS & DOUGHBALLS
Keto Italian Garlic Breadsticks
An easy garlic bread stick recipe made with Fathead dough that can rival any restaurants!
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Low Carb Cheesy Breadsticks
An easy breadsticks recipe made with coconut flour and cheese.
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Keto Chaffle Garlic Cheesy Bread Sticks
An easy keto recipe for a tasty low carb & gluten free bread stick appetiser.
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Parmesan & Pesto Garlic Doughballs
Easy low carb dough balls with parmesan & pesto
Cauliflower Rosemary Breadsticks
These cheesy cauliflower breadsticks are baked with fresh rosemary and just smell divine whilst baking.
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Baked Camembert with Low Carb Dough Balls
Creamy baked Camembert cheese surrounded with low carb dough balls
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Mozzarella Stuffed Breadsticks
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Garlic and Pesto Dough Balls
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CHIPS, NACHOS & TORTILLAS
Low Carb Microwave Nachos
Quick, easy and crispy nachos make in the microwave in 2 minutes
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Keto Zucchini Nachos
Easy low carb nachos made with zucchini and cheese are an easy appetiser or snack.
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Parmesan Baked Zucchini Chips
Crisp, tender zucchini slices baked in a parmesan and almond flour coating make an addictive appetiser or snack
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FlaxSeed Crackers with Parmesan
Delicious and easy to make Low Carb Flaxseed Crackers with Parmesan
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Cheese & Jalapeno Crackers
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Broccoli Nacho Chips
Baked broccoli nacho chips are great with a dip and a great way to sneak vegetables into your food.
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Keto Tortilla Chips
Quick, easy and crunchy keto tortilla chips are a great appetizer to serve with a dip. A spicy keto & gluten free snack ready in 15 minutes.
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Flaxseed Chia Crackers with Thyme & Parmesan
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CHICKEN & FISH SNACKS
Keto Air Fried Chicken Tenders
Spicy chicken tenders are coated with whey protein powder and air fried.
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Low Carb Pigs in a Blanket
A quick low carb version of a party food classic made with Fathead dough
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Mediterranean Grilled Chicken Kebabs
Chunks of boneless chicken are marinated and cooked on skewers with chunky vegetables for this easy and healthy chicken dinner.
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Keto Fish Sticks
White fish sticks in a seasoned almond flour are cooked in an air fryer.
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Coconut Chicken Nuggets
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Keto Air Fried Chicken Tenders
Spicy chicken tenders are coated with whey protein powder and air fried.
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VEGETARIAN SNACKS
Keto Spinach Artichoke Deviled Eggs
A tasty combination of deviled eggs and a spinach artichoke dip makes a colourful appetiser.
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Stuffed Cucumber Bites
A refreshing snack or start with cucumbers stuffed with cream cheese and walnuts
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Spicy Peanut Cauliflower Bites
Cauliflower bites smothered in a spicy peanut butter sauce make a great snack.
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Air Fryer Cauliflower Tots
Easy air fried cauliflower tots make an easy keto snack or side dish.
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Air Fried Keto Falafel
Cauliflower rice makes these tasty keto falafels cooked in the air fryer.
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Jalapeno Popper Stuffed Mushrooms
Button mushrooms are stuffed with a creamy jalapeno filling and baked for a delicious appetiser.
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sallybr
Made the cheese crackers with jalapeno pepper slices... We loved them! So easy to make and looked super cute!
when I blog about them, will give you - of course - all the credit and a love link!
Angela Coleby
Fabulous! Glad you enjoyed them! I love them as a quick snack too.
sallybr
Quite an amazing collection of goodies! saved quite a few to try, but those halloumi zucchini balls are calling my name...
super inspirational!
Angela Coleby
Thanks! They are delicious but I'm biased as I just love Halloumi!
sallybr
Me too!!!!
thefirsttastekc
What a wonderful round-up of either low carb or gluten free Super Bowl party foods! Thanks so much for sharing my baked cauliflower dip, I really love that one for parties!
Angela Coleby
It sounds so delicious it would be rude not to share it!
Joyfull Mom
You are awesome! These recipes look great! Low carb AND gluten-free...that is my kind of cooking. I have to try some of these. Keep up the good work. Thanks for sharing.
Angela Coleby
Thanks! Hope you enjoy them!