Dips & Sauces/ Gluten Free/ Low Carb/ Vegan

Avocado & Mustard Dip

Although the colour of this avocado dip can look a bit off-putting due to the mustard, try some as it is delicious.  I’ve made this with various brands of Dijon mustard and found that there is quite a colour variation from an olive-green to a suspicious brown.  It all tasted delightful though with a slight tang due to the mustard.  If you enjoy the flavour of this dip, it can be a sneaky “keep to yourself” in the hope that others are put off by the colour and there’s more for you!


avocado mustard dip

Make this an hour before serving for the flavours to develop.  And for you to stare at it, thinking “eerm, not sure about the colour of this”… As well as a dip, I use this as a spread in my wraps/sandwiches.

avocado mustard dip


avocado mustard dip

Avocado Mustard Dip
Course: Dips, Sauces
Author: Angela Coleby
  • 1 Avocado
  • 1/2 Small onion peeled & chopped
  • 1 Tomato chopped
  • 2 teaspoons Dijon mustard
  1. Place all the ingredients in a food processor or hand blender and blitz until smooth.

  2. Eat and enjoy!

Recipe Notes

Nutritional Info (for the whole dip)- 262 calories, 21g Fat, 4g Protein, 17g Carbs, 11g Fibre, 6g Net Carbs


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    January 31, 2017 at 9:11 pm

    […] Avocado & Mustard Dip […]

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    December 21, 2015 at 6:09 pm

    I made it just today & the dip is like heaven! Really tasty! X

  • Reply
    Red Velvet Snow
    December 15, 2015 at 5:05 pm

    Wow- this looks like a phenomenal condiment!!

  • Leave a Reply