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Home » Dips & Sauces

Avocado & Mustard Dip

Published: Dec 15, 2015 · Updated: Dec 9, 2021 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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Gluten FreeLow CarbVegetarianVegan

A bright and colourful dip made with avocado and mustard.  Only 4 ingredients are needed to make this tasty and quick dairy free dip.

Although the colour of this avocado dip can look a bit off-putting due to the mustard, try some as it is delicious.  I've made this with various brands of Dijon mustard and found that there is quite a colour variation from an olive-green to a suspicious brown.  It all tasted delightful though with a slight tang due to the mustard.  If you enjoy the flavour of this dip, it can be a sneaky "keep to yourself" in the hope that others are put off by the colour and there's more for you!

avocado mustard dip

Make this an hour before serving for the flavours to develop.  And for you to stare at it, thinking "eerm, not sure about the colour of this"... As well as a dip, I use this as a spread in my wraps/sandwiches.

avocado mustard dip
avocado mustard dip

More low carb dip recipes to try

French Onion Dip

Sour Cream and Chive Dip

Keto Spinach Dip

This post may contain affiliate links. Please read my disclosure policy for more information.

Avocado Mustard Dip

Angela Coleby
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Course Dips, Sauces

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Ingredients
  

  • 1 Avocado
  • ½ Small onion peeled & chopped
  • 1 Tomato chopped
  • 2 teaspoons Dijon mustard

Instructions
 

  • Place all the ingredients in a food processor or hand blender and blitz until smooth.
  • Eat and enjoy!

Notes

Nutritional Info (for the whole dip)- 262 calories, 21g Fat, 4g Protein, 17g Carbs, 11g Fibre, 6g Net Carbs

The information shown is an estimate provided by an online nutrition calculator.

Tried this recipe? Mention @Divalicious_Recipes or tag #divaliciousrecipes

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