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    Home » Dips & Sauces

    Avocado & Mustard Dip

    Published: Dec 15, 2015 · Updated: Dec 9, 2021 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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    Gluten FreeLow CarbVegetarianVegan

    A bright and colourful dip made with avocado and mustard.  Only 4 ingredients are needed to make this tasty and quick dairy free dip.

    Although the colour of this avocado dip can look a bit off-putting due to the mustard, try some as it is delicious.  I've made this with various brands of Dijon mustard and found that there is quite a colour variation from an olive-green to a suspicious brown.  It all tasted delightful though with a slight tang due to the mustard.  If you enjoy the flavour of this dip, it can be a sneaky "keep to yourself" in the hope that others are put off by the colour and there's more for you!

    avocado mustard dip

    Make this an hour before serving for the flavours to develop.  And for you to stare at it, thinking "eerm, not sure about the colour of this"... As well as a dip, I use this as a spread in my wraps/sandwiches.

    avocado mustard dip
    avocado mustard dip

    More low carb dip recipes to try

    French Onion Dip

    Sour Cream and Chive Dip

    Keto Spinach Dip

    This post may contain affiliate links. Please read my disclosure policy for more information.

    Avocado Mustard Dip

    Angela Coleby
    Print Recipe Pin Recipe
    Course Dips, Sauces

    Ingredients
      

    • 1 Avocado
    • ½ Small onion peeled & chopped
    • 1 Tomato chopped
    • 2 teaspoons Dijon mustard

    Instructions
     

    • Place all the ingredients in a food processor or hand blender and blitz until smooth.
    • Eat and enjoy!

    Notes

    Nutritional Info (for the whole dip)- 262 calories, 21g Fat, 4g Protein, 17g Carbs, 11g Fibre, 6g Net Carbs
    Have you tried this recipe? Leave a review or take a picture and share it on InstagramMention @Divalicious_Recipes or tag #divaliciousrecipes

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    Reader Interactions

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      Recipe Rating




    1. Sophie33

      December 21, 2015 at 6:09 pm

      I made it just today & the dip is like heaven! Really tasty! X

      Reply
      • Angela Coleby

        December 21, 2015 at 6:12 pm

        Glad you enjoyed it and was not put off by the colour!

        Reply
        • Sophie33

          December 22, 2015 at 5:33 am

          Ooh o, if you like avocado spread, I also have a chickpea avocado spiced spread, ...http://sophiesfoodiefiles.wordpress.com/2014/11/18/vegan-gluten-free-spiced-avocado-chickpea-spread/

          Reply
    2. Red Velvet Snow

      December 15, 2015 at 5:05 pm

      Wow- this looks like a phenomenal condiment!!

      Reply

    Trackbacks

    1. 65 Low Carb Appetisers & Dips - Divalicious Recipes says:
      June 20, 2019 at 6:45 pm

      […] Avocado Mustard Dip […]

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      April 26, 2019 at 8:55 pm

      […] Avocado & Mustard Dip […]

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    Hi, I'm Angela ! I'm the creator behind all the tasty low carb & gluten free recipes at Divalicious Recipes. I live in sunny St Lucia with the Chief Taster and my dogs & cats.

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