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    Home » Recipe Collections

    50 Coconut Flour Recipes

    Published: Sep 30, 2017 · Updated: Oct 25, 2022 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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    Coconut flour is my favourite low carb and gluten free flour to bake with.  It can be used in a variety of baked goods from muffins, pizza bases and cakes.   Here are a selection of 50 recipes with coconut flour. 

    When you first step away from baking with wheat flours and start using low carb and gluten free flours it can be a bit daunting at first.  Especially with coconut flour as due to the high fibre content you will find that you do not use as much flour in a recipe as wheat flour. 

    If you recoil in shock at the price of coconut flour, remember that you are going to use a lot less volume in your recipes compared to wheat flour.  You do need to add a lot of moisture into coconut flour recipes as the coconut flour sucks up any liquid like a sponge. 

    Generally, you would use ¼ cup to ⅓ cup of coconut flour for 1 cup of wheat flour, but probably double the eggs.   I find that coconut flour is great with high water content items such as zucchini as it sucks up all the excess moisture faster than I can order at an open bar! 

    This post may contain affiliate links. Please read my disclosure policy for more information.

    Jump to:
    • Breads
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    • Cupcakes & Muffins
    • Tarts

    Breads

    Coconut Flour Rolls

    A low carb bread roll baked with coconut flour & psyllium husk powder makes a great low carb dinner roll.
    Get The Recipe
    coconut flour flatbread

    Coconut Flour & Psyllium Flatbread

    A versatile flatbread that is dairy free as well as low carb, paleo & gluten free
    Get The Recipe
    keto bread

    Keto Seed Bread

    A crunch low carb bread with 3 seeds.
    Get The Recipe
    Keto Garlic Naan Bread - Keto & Low Carb Vegetarian Recipes

    Keto Garlic Naan Bread - Keto & Low Carb Vegetarian Recipes

    An easy keto carb naan bread recipe made with coconut flour and psyllium husk powder that we brush with a garlic butter.
    Get The Recipe

    coconut flour sandwich bread

    A low carb sandwich bread that is baked flat.  
    Get The Recipe
    keto walnut bread

    Keto Walnut Bread

    A low carb walnut bread baked with coconut flour and psyllium husk powder. A great addition to the cheeseboard too.
    Get The Recipe

    Coconut Flour Flatbread

    Get The Recipe
    rosemary olive

    Rosemary Olive Bread

    This rosemary olive bread is baked with coconut flour in the shape of a circular loaf. Although the shape is not mandatory, it looks pretty.
    Get The Recipe

    Low Carb Sub Sandwich

    A low carb sandwich sub that is great for sub sandwich rolls
    Get The Recipe

    Cheese Jalapeno Bread

    Squares of cheesy jalapeno bread 
    Get The Recipe

    Cakes

    coconut flour chocolate cake

    Coconut Flour Chocolate Cake

    An easy low carb coconut flour chocolate cake baked for two. Frosted and filled with a keto chocolate cream cheese frosting for a delicious sugar free dessert.
    Get The Recipe
    blackberry pound cake

    Blackberry, Lemon Sour Cream Pound Cake

    A rich keto sour cream pound cake with blackberries & lemon
    Get The Recipe

    Blueberry Cream Cheese Coffee Cake

    A delicious coffee cake with blueberries
    Get The Recipe
    chocolate covered strawberries cake

    Chocolate Covered Strawberries Cake

    Chocolate covered strawberries decorate a moist chocolate coconut flour cake for a delicious dessert for holidays or gatherings.
    Get The Recipe

    Coconut Cake with coconut cream cheese frosting

    A low carb cake for coconut lovers.
    Get The Recipe
    keto strawberry coffee cake

    Keto Strawberry Coffee Cake

    Baked with coconut flour, this keto coffee cake has a soft sponge topped with cream cheese, sliced strawberries and a crumble for a divine breakfast cake.
    Get The Recipe
    red velvet roll

    Red Velvet Roll

    A light red velvet roll cake with a cream cheese filling
    Get The Recipe

    Lemon Cream Cheese Coffee Cake

    A low carb cake with a layer of cream cheese topped with a crumble.
    Get The Recipe

    Cranberry Cream Cheese Loaf

    A cranberry cream cheese loaf cake that is low in carbs and gluten free too.   
    Get The Recipe
    spiral cake

    Spiral Cake

    A dairy free low carb cake with a twist on a Swiss roll cake
    Get The Recipe

    Lemon Strawberry Cake

    Get The Recipe
    lemon roll cake

    Lemon Roll Cake with Blackberry Chia Jam

    Baked with coconut flour and filled with blackberry chia jam and cream, this lemon roll cake is a light and delicious low carb dessert.
    Get The Recipe

    Puddings

    Chocolate Blackberry Pudding

    Get The Recipe
    pumpkin tiramisu

    Keto Pumpkin Tiramisu

    Layers of pumpkin cream with coffee soaked coconut flour sponge fingers make a great low carb dessert for Fall.
    Get The Recipe
    strawberry tiramisu

    Keto Strawberry Tiramisu

    A low carb strawberry dessert for summer.
    Get The Recipe
    keto trifle

    Quick Keto Strawberry Trifle

    An easy low carb strawberry dessert for 2.
    Get The Recipe

    Cookies

    Coconut Chocolate Chip Cookies

    Get The Recipe

    Cream Cheese Cookies

    Low carb cookies baked with cream cheese and coconut flour
    Get The Recipe

    Red Velvet Thumbprint Cookies

    Get The Recipe
    pumpkin cookies

    Pumpkin Cream Cheese Cookies

    Pumpkin, spices and cream cheese come together in these soft, tender, pumpkin cream cheese cookies made with coconut flour.
    Get The Recipe

    Pancakes & Crepes

    Coconut Flour Crepes

    Low carb crepes made with coconut flour.  Serve with either as sweet or savoury filling
    Get The Recipe
    coconut-pancakes

    Coconut Flour Pancakes

    Low carb pancakes made with coconut flour
    Get The Recipe

    Coconut, Chia & Lime Pancakes

    Get The Recipe

    Low Carb Crackers

    garlic cheese crackers

    Garlic Cheese Crackers

    Easy keto crackers with garlic and cheese.
    Get The Recipe
    goats cheese rosemary crackers

    Goats Cheese Rosemary Crackers

    These delicious goats cheese crackers are flavoured with fresh rosemary and make a great gluten free and low carb cracker to have alongside with a dip.
    Get The Recipe

    Chia & Coconut Flour Crackers

    Get The Recipe

    Pizza

    keto stuffed pizza

    Keto Stuffed Crust Pizza

    A low carb pizza is stuffed with cheese in the edges for a cheesy delight in every bite.
    Get The Recipe

    Coconut flour and psyllium pizza

    Get The Recipe

    Pizza Grilled Cheese

    A low carb grilled cheese with the flavours of a pizza
    Get The Recipe

    Low Carb Savory Muffins

    broccoli cheddar muffins

    Broccoli Cheddar Muffins

    A savoury low carb and gluten-free muffin with broccoli & Cheddar cheese. Baked with coconut flour, this is a healthy vegetable muffin to start your day.
    Get The Recipe

    Cheese, Chive & Onion Muffin

    A low carb & grain free savoury muffin for breakfast on the go
    Get The Recipe

    Keto Zucchini Cheese Muffins

    A savoury zucchini muffin recipe
    Get The Recipe

    Donuts

    Chocolate Cinnamon Keto Donuts

    A low carb baked donut recipe 
    Get The Recipe

    Brownies

    chocolate cherry brownie

    Chocolate, Coconut & Cherry Brownies

    Rich low carb chocolate brownies with coconut and cherries.
    Get The Recipe
    coconut cheesecake brownie

    Coconut Cheesecake Brownies

    Coconut cheesecake is baked on a chocolate brownie base
    Get The Recipe

    Chocolate and Coffee Brownies

    A coconut flour chocolate & coffee brownie with chia seeds
    Get The Recipe

    Cupcakes & Muffins

    coconut cupcake

    Coconut Lime Cupcakes

    Light low carb & gluten free coconut lime cupcakes baked with coconut flour.
    Get The Recipe
    cupcakes with a blueberry filling

    Blueberry Cupcakes

    Vanilla coconut flour cupcakes are filled with a blueberry chia jam and a blueberry cream cheese frosting.
    Get The Recipe
    strawberry crumble muffins

    Strawberry Cheesecake Struesel Muffins

    A tasty low carb strawberry muffin with layers of cake, cheesecake and strawberries topped with a cinnamon crumble topping
    Get The Recipe

    Tarts

    Strawberry Shortcake Cups

    Get The Recipe
    coconut strawberry tart

    Coconut Strawberry Tarts

    A low carb tart baked with coconut flour and filled with unsweetened coconut and strawberries.
    Get The Recipe
    lime curd tart

    Keto Lime Curd Tart

    A light buttery tart with a lime curd filling
    Get The Recipe

    More Recipe Collections

    • Keto Christmas Cookies
    • Keto Leftover Turkey Recipes
    • Keto Pumpkin Recipes
    • 25 Low Carb Ice Cream Recipes

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    1. Rhonda

      September 12, 2022 at 6:47 am

      Thank you SO MUCH for putting these together! As someone needing to follow a low oxalate diet almonds/almond flour are out of the equation😞. These coconut flour recipes give me tons of options!

      Reply
      • Angela Coleby

        September 13, 2022 at 8:29 am

        Delighted you enjoy them. Coconut flour is one of my favorite flours to bake with now.

        Reply
    2. Linda

      June 11, 2018 at 10:42 pm

      "faster than you can order a drink at an open bar"?? Love it! Thank you for these recipes; I've recently been diagnosed as gluten-intolerant and oh, what a difference living gluten free has made! Thank you! I'll follow you on Pinterest.

      Reply
      • Angela Coleby

        June 12, 2018 at 3:12 pm

        Thanks!

        Reply

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    Hi, I'm Angela ! I'm the creator behind all the tasty low carb & gluten free recipes at Divalicious Recipes. I live in sunny St Lucia with the Chief Taster and my dogs & cats.

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