Recipe Collections

25 Coconut Flour Recipes

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Coconut flour is my favourite low carb and gluten free flour to bake with.  It can be used in a variety of baked goods from muffins, pizza bases and cakes.   Here are a selection of 25 recipes with coconut flour. 

When you first step away from baking with wheat flours and start using low carb and gluten free flours it can be a bit daunting at first.  Especially with coconut flour as due to the high fibre content you will find that you do not use as much flour in a recipe as wheat flour.  If you recoil in shock at the price of coconut flour, remember that you are going to use a lot less volume in your recipes compared to wheat flour.  You do need to add a lot of moisture into coconut flour recipes as the coconut flour sucks up any liquid like a sponge.  Generally, you would use 1/4 cup to 1/3 cup of coconut flour for 1 cup of wheat flour, but probably double the eggs.   I find that coconut flour is great with high water content items such as zucchini as it sucks up all the excess moisture faster than I can order at an open bar! 

Here are 25 recipes to give you some inspiration.

Blackberry, Lemon & Sour Cream Pound Cake


Blueberry Cream Cheese Coffee Cake


Broccoli Cheddar Cheese Muffins


Broccoli Ricotta Cannelloni


Chocolate Blackberry Pudding


Chocolate Cinnamon Donuts



Chocolate Coffee Brownies


Coconut Cake


Chia Coconut Crackers


Coconut Chia Lime Pancakes


Coconut Chocolate Chip Cookies


Coconut Flour Bread Rolls


Coconut Flour Crepes


Coconut Flour Flatbread


Coconut Flour Pizza


Coconut Flour Sandwich Bread


Coconut Lime Cupcake





Goats Cheese Rosemary Crackers

jalapeno dip


Lemon & Lime Cake


Lemon Swiss Roll


Mini Cinnamon Rolls


Mini Lemon Coconut Muffins


Parmesan Thyme Bread


Pumpkin Pancakes




Raspberry Mousse Cake


Rosewater Pistachio Muffins


Spinach Feta Muffins


Strawberry Cream Roll


Sub Sandwich Rolls


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  • Reply
    June 11, 2018 at 10:42 pm

    “faster than you can order a drink at an open bar”?? Love it! Thank you for these recipes; I’ve recently been diagnosed as gluten-intolerant and oh, what a difference living gluten free has made! Thank you! I’ll follow you on Pinterest.

    • Reply
      Angela Coleby
      June 12, 2018 at 3:12 pm


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