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Home » Desserts

Keto Strawberry Shortcake Cups

Published: May 24, 2017 · Updated: Apr 28, 2024 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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Gluten FreeLow Carb

These keto strawberry shortcake cups recipe are a delicious treat and a welcome addition to an afternoon tea. Sweet cookie base cups are filled with a creamy cheesecake mixture and topped with strawberries

Made with coconut flour, the shortcake cookie base is initially delicate to handle, but once cool and kept in the fridge firm up.  They are so good though and the mini size adds to their cuteness.  As well as feeling a tinge of guilt as you pop a whole one in your mouth!  These strawberry shortcake cups are too delicious to resist!

Strawberry Shortcake Cups

This strawberry shortcake cup recipe is one that came close to a baking fail thanks to my dogs as well as my bad judgement for maths.  I haven’t used the accountant part of my brain for a while so that’s my excuse.  I used my ginger cup recipe for the shortcake cookie cup but had not judged the timing using a mini muffin tin.  I had set the timer on for 20 minutes thinking that I would keep an eye on the cookie cups as they baked.  Then the dogs went into full play mode and we were having fun with toys, ropes and general chaos.  The alarm rang and I knew in my heart it was too late.   Those of you who follow me on Facebook would have seen the burnt cups that I was faced with. 

Strawberry Shortcake Cups

Rather than throw them in the bin I resolved to make the best of it.  So, I let them cool and gently trimmed off the burnt edges.  Phew! Much to my relief, that worked and I filled the cups with a vanilla cream cheesecake filling and topped with fresh strawberries pieces.  Much to my relief the recipe worked and trimming the edges made the cups nice and even that appealed to the OCD element in me. 

How To Make Strawberry Shortcake Cups

The shortcake cups are delicate to handle and I would recommend that you allow them to cool and then treat them with caution before removing them from the muffin tin.   I have changed the cooking times so yours should not burn as mine did.  They firm up nicely once cool and in the fridge so it the first one out of the tin is a bit difficult, put them in the fridge for 30 minutes.

Strawberry Shortcake Cups

If you don’t have a mini muffin tin you could bake these in a regular muffin tin.  Just add a few extra minutes baking time though.  The full 20 minutes as I mistakenly timed would be sufficient.

Strawberry Shortcake Cups

We both adored these strawberry shortcake cups and there was the usual battle over the last few.  The Chief Taster has now learnt that keeping the last one for the next morning will not work on a day when I get up earlier than him (I feed the animals so they will get me up at sunrise every day.  The dogs and cats work together to wake me and leave him alone at weekends!).   I saw it as a treat for being up early and dealing with the mini zoo.  You snooze, you lose! 

Strawberry Shortcake Cups

Other Strawberry Desserts to Enjoy:

Strawberry Cheesecake

Strawberry Cream Roll

Lemon Strawberry Cake

Strawberry Coconut Chia Pudding

Mini cheesecakes topped with whipped cream and fresh strawberry slices, displayed on a wooden surface, inspired by keto strawberry shortcake.

Strawberry Shortcake Cups

Angela Coleby
These keto strawberry shortcake cups recipe are a delicious treat and a welcome addition to an afternoon tea. Sweet cookie base cups are filled with a creamy cheesecake mixture and topped with strawberries
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 18 minutes mins
Total Time 33 minutes mins
Course Dessert
Servings 12 Mini Cups
Calories 18 kcal

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Ingredients
 
 

Dough

  • ½ cup coconut flour
  • ¼ cup monk fruit sweetener or other low carb sweetener
  • ½ cup butter, unsalted softened
  • 1 egg beaten
  • ½ teaspoon baking powder
  • 1 teaspoon vanilla extract
  • ¼ teaspoon salt

Filling

  • 4oz cream cheese softened
  • 2 tablespoons monk fruit sweetener or other low carb sweetener
  • 2 tablespoons double cream
  • ¼ teaspoon vanilla extract

Topping

  • 4 Fresh strawberries cut into small pieces

Instructions
 

  • Pre-heat the oven to 180C/350F degrees.
  • Grease a mini muffin tin well.
  • In a bowl, mix the coconut flour, monk fruit, baking powder and salt together.
  • Add the butter, egg and vanilla and mix into a dough.
  • Line a mini muffin tin with 12 cases.
  • Roll the dough into 12 balls.
  • Press the dough balls into the case making sure that there is a large “well” in the middle and spreading the edges out.
  • Bake for 15-18 minutes until golden and firm.
  • Remove and set aside to cool.
  • Gently remove the shortcake cups from the tin.  If they start to crumble, place them in the fridge for at least 30 minutes to harden.  
  • Blend the monk fruit, cream cheese, vanilla extract and double cream until smooth.
  • Pipe into the shortcake cases. Or spoon it in.
  • Decorate with strawberries
  • Eat and enjoy

Notes

Makes 12 mini cookie cups
 

Nutrition

Serving: 1mini cupCalories: 18kcalCarbohydrates: 1gProtein: 1gFat: 1gFiber: 0.1gNet Carbohydrates: 0.5g

The information shown is an estimate provided by an online nutrition calculator.

Tried this recipe? Mention @Divalicious_Recipes or tag #divaliciousrecipes

 

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