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Home » Breads

Cheese & Jalapeno Bread Low Carb

Published: Oct 26, 2016 · Updated: Feb 11, 2019 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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Gluten FreeLow Carb

This cheese jalapeno bread is a moist bread made with Cheddar Cheese and coconut flour.  It's a great low carb and gluten free bread.   

Sometimes when you are munching a low carb delight such as this cheese jalapeno bread you look back on the old days and do not feel a loss.  A recipe that very much like a cheesy pull apart bread but in squares. It was hard not to eat the whole batch in one go.  Except that it's very filling as most coconut flour breads are.  So I had to pace myself.  

jalapeno-bread

I had been thinking about making a cheese jalapeno muffin with one of my coconut flour recipes but then thought about making a bread instead.   A baking dish the same size of a brownie tin was used as I thought that cutting it into squares would make a change.  You could use this mixture in a muffin tin though.   As it's so moist I don't think that a bread tin would work though.

Cheese Jalapeno Deliciousness

The leftover pieces were stored in the fridge (I know, shocking there were any leftover!) and we had them the next day, sliced and toasted with some eggs on top.  Breakfast heaven! Actually, as I type I think that this would be a great bread to serve for a brunch too.  

cheese-bread

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This post may contain affiliate links. Please read my disclosure policy for more info.

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cheese-jalapeno-bread

Cheese Jalapeno Bread

Angela Coleby
Squares of cheesy jalapeno bread 
4.50 from 2 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Bread
Cuisine American
Servings 9 Squares
Calories 137 kcal

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Ingredients
 
 

  • 4 eggs
  • ¼ cup butter, unsalted melted
  • ⅓ cup coconut flour
  • ¼ teaspoon baking powder
  • ¼ cup Parmesan cheese grated
  • ½ cup Cheddar cheese grated
  • 4 jalapeno chillis de-seeded, chopped
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon pepper

Instructions
 

  • Preheat the oven to 200C/400F degrees.
  • Mix the eggs, butter,  pepper and salt and combine well.
  • Add the coconut flour, garlic powder and baking powder and blend until smooth with no lumps.
  • Add the Parmesan, Cheddar Cheese and jalapenos and mix well. Season with the pepper to taste.
  • Grease a baking or brownie tin and line with parchment paper.
  • Pour the mixture into the tin and smooth evenly.
  • Sprinkle on some grated cheese if you wish (either Parmesan or Cheddar works well)
  • Bake for 15-20 minutes until golden and firm.

Notes

Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information

Nutrition

Serving: 1SquareCalories: 137kcalCarbohydrates: 4gProtein: 6gFat: 11gFiber: 2g

The information shown is an estimate provided by an online nutrition calculator.

Tried this recipe? Mention @Divalicious_Recipes or tag #divaliciousrecipes

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Reader Interactions

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    Recipe Rating




  1. Eileen

    November 28, 2021 at 8:39 am

    My gluten free son loves this bread. Can you freeze it?

    Reply
    • Angela Coleby

      November 30, 2021 at 9:55 am

      Delighted to hear it's enjoyed! I've not tried freezing it but think it should be okay to freeze.

      Reply
  2. Ashley

    March 25, 2021 at 10:57 am

    Could I cut up already sliced jalapeños from a jar I bought at the grocery store?

    Reply
    • Angela Coleby

      March 25, 2021 at 11:12 am

      Absolutely! I would think they would add to the flavour too!

      Reply
  3. Jrise

    March 20, 2021 at 2:51 pm

    Love this bread. It was so tasty. I did use a little more cheddar cheese in the bread. It didn't need water added. Thank you for this yummy recipe.

    Reply
    • Angela Coleby

      March 23, 2021 at 3:30 pm

      Delighted you enjoyed it!

      Reply
  4. BA Field

    June 23, 2020 at 9:48 am

    Size of “brownie pan”? My family favourite brownie pan is 9x13”.
    I like that there are not a lot of strange additives in this recipe and willing to give it a go. A great Focaccia bread substitute would be wonderful.

    Reply
    • Angela Coleby

      June 23, 2020 at 10:37 am

      I used a square 8 x 8 pan. Great idea for the foccacia substitute!

      Reply
  5. Debbie

    February 10, 2019 at 10:19 pm

    In the instructions you say add water. There is no water in the ingredient list. Its in the oven. Hope it comes out right.

    Reply
    • Angela Coleby

      February 11, 2019 at 6:27 pm

      It's optional and depends on the mixture. Coconut flour and eggs can vary and sometimes a bit of water is needed.

      Reply
  6. Laura

    February 01, 2018 at 12:52 am

    Hi Angela, I just want to let you know while checking out this snack fest hop that we're doing, having pictures of your dish is not only important, but the food must look appetizing, and I must say, all of your recipes look very appealing and makes one want to make that recipe and eat it. So thank you and I plan to make this dish. Take care...

    Reply
    • Angela Coleby

      February 04, 2018 at 9:43 am

      Thank you Laura!

      Reply

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Hi, I'm Angela ! I'm the creator behind all the tasty low carb & gluten free recipes at Divalicious Recipes. I live in sunny St Lucia with the Chief Taster and my dogs & cats.

More about me →

Check Out Our Pet Recipes

pawsome recipes

Affiliate Notes

Divalicious Recipes is a participant in the Amazon.com & WholesomeYum.com affiliate program. As a WholesomeYum & Amazon Associate I earn from qualifying purchases. Being an affiliate means that we will receive a small commission on sales we refer from this Website. We truly appreciate your support by using our links, but your participation is entirely voluntary.

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