The taste of cauliflower may be a little boring to some people, but the versatility of cauliflower is pretty spectacular. There are some amazing ways to incorporate it in many recipes.
Getting a little tired of cauliflower? Try these creative cauliflower recipes to keep you enjoying this low carb versatile vegetable.
THE BENEFITS OF CAULIFLOWER
Cauliflower is great for taking on any flavour you add to it as well as giving it many textures. Enjoy these 30 different cauliflower recipes as part of your low carb life.
- Low in carbs and high in fiber
- Full of antioxidants
- Loaded with nutrients such vitamins C, K, B6, and potassium
- Quick and easy to make
- Freezes well
- Available in many stores in the freezer and produce sections
This post may contain affiliate links. Please read my disclosure policy for more information.
Jump to:
- THE BENEFITS OF CAULIFLOWER
- Make a Pizza Crust
- Mash it
- Use it for Chili
- Air Fry it
- Serve it Raw
- Low Carb Fried Rice
- Turn it into Bread
- Rice it for a risotto
- Turn it into Arancini
- Make it a Steak
- Spice it up!
- Enjoy it for Breakfast
- Super Soup
- Even a Chocolate Cake
- Cheese it up!
- Make it Vegan Taco Meat
- Meatless Meatballs
- Stuff Things
- Roast it Whole
- A Savoury Cake
- Make a Dip
- Roll it Up
- Snack on it
- Wrap it!
- Make a Quiche Crust
- Frittata it!
- Roast it!
- Makes a low carb pie filling
- Enjoy it for Breakfast
- Mock Potato Salad
- Snack on Breadsticks
Make a Pizza Crust
Cauliflower Pizza
A low carb pizza base made with cauliflower is a great way to enjoy vegetables and your favourite dish!
Get The Recipe
Mash it
Cauliflower Colcannon
Use it for Chili
Air Fry it
Air Fryer Cauliflower Tots
Easy air fried cauliflower tots make an easy keto snack or side dish.
Get The Recipe
Serve it Raw
Cauliflower Tabbouleh
Cauliflower tabbouleh recipe is quick, easy and is full of fresh flavors.
Get The Recipe
Low Carb Fried Rice
Vegetable Cauliflower Rice
A savoury cauliflower rice packed with vegetables and colour
Get The Recipe
Turn it into Bread
Rice it for a risotto
Turn it into Arancini
Cauliflower Arancini
Make it a Steak
Cauliflower Steak with Mushroom Sauce
Cauliflower steaks served with a rich mushroom sauce
Get The Recipe
Spice it up!
Enjoy it for Breakfast
Broccoli Cauliflower Breakfast Casserole
A hearty breakfast casserole made with cauliflower and broccoli.
Get The Recipe
Super Soup
Cauliflower Cheese Jalapeno Soup
A creamy cheesy soup with a kick of jalapeno for a bowl of comfort food
Get The Recipe
Even a Chocolate Cake
Cheese it up!
Cheesy Cauliflower Bake
A cheesy twice baked cauliflower side dish is a delicious low carb dish.
Get The Recipe
Make it Vegan Taco Meat
Cauliflower Taco Meat - Keto & Low Carb Vegetarian Recipes
This taco meat is made with cauliflower rice and has plenty of flavor from spices like chili powder, cumin, garlic and onion powder.
Get The Recipe
Meatless Meatballs
Stuff Things
Cauliflower Cheese Stuffed Pepper
A colourful and tasty version of cauliflower cheese.
Get The Recipe
Roast it Whole
Baked Whole Cauliflower Mayonnaise Cheese - Keto & Low Carb Vegetarian Recipes
Baked whole cauliflower with mayonnaise and cheese is one of the easiest and tasty cheesy cauliflower recipes you will make.
Get The Recipe
A Savoury Cake
Cauliflower Cake
A savory cauliflower cake made with cauliflower rice, cheese and fresh herbs is a delicious low carb picnic or brunch recipe.
Get The Recipe
Make a Dip
Low Carb Cauliflower Hummus
This low carb version of hummus features cauliflower for a creamy dip
Get The Recipe
Roll it Up
Cauliflower Cheese Roulade
A low carb roulade made with cauliflower and cheese makes a unique lunch or serve as a side dish.
Get The Recipe
Snack on it
Spicy Peanut Cauliflower Bites
Cauliflower bites smothered in a spicy peanut butter sauce make a great snack or appetizer.
Get The Recipe
Wrap it!
Cauliflower Wraps
Low carb wraps made with cauliflower are a great lunch or use as a small pizza base.
Get The Recipe
Make a Quiche Crust
Frittata it!
Cauliflower Feta Frittata
Cauliflower & Feta cheese in a frittata for the perfect brunch recipe.
Get The Recipe
Roast it!
Roasted Cauliflower Halloumi Salad
Roasted cauliflower and grilled halloumi cheese are tossed in a lemon basil dressing with capers for a delicious salad.
Get The Recipe
Makes a low carb pie filling
Cauliflower Tikka Masala Pies
Enjoy it for Breakfast
Cauliflower Hash Browns
Looking for an alternative to making eggs every morning? Try these no-fail cauliflower hash browns! They're warm and crispy, with a flavor you'll love! Cook them in the air fryer, oven or on the stove.
Get The Recipe
Mock Potato Salad
Snack on Breadsticks
Cauliflower Rosemary Breadsticks
These cheesy cauliflower breadsticks are baked with fresh rosemary and just smell divine whilst baking.
Get The Recipe
gail
Hello I would love to be able to save your awesome an easy recipes on my face book page but I don't see on your pages of the recipes an Icon to press save in Facebook.
Angela Coleby
Hi, it was a feature I had removed but I've now added it back to the website. You can now share the recipes! Thanks for spreading the love!