BREAKFAST

Start the day with a keto breakfast recipe.

Strawberry Protein Fluff

Made with simple ingredients like frozen strawberries, protein powder, almond milk, and ice, this strawberry protein fluff recipe is quick to whip up and packed with nutrients. Whether you’re looking for a post-workout snack or a healthy dessert, this strawberry protein fluff will keep you full and happy without any guilt!

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Flaxseed Porridge

Keto flaxseed porridge is a delicious and nutritious alternative to traditional oatmeal. Packed with healthy fats, fiber and protein, this low-carb breakfast option is perfect for those following a keto diet.

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LUNCH

Enjoy these recipes for lunch or even a light dinner.

Fennel Zucchini Soup

A creamy fennel soup with a mild anise flavouring.

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Pizza Grilled Cheese

A low carb grilled cheese with the flavours of a pizza

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DINNER

A collection of tasty keto dinner recipes to enjoy.

African Chicken Peanut Stew

A creamy chicken stew made with peanut butter

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Keto Moroccan Chicken

A simple one pot chicken recipe full of Moroccan spices

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Keto Cajun Chicken Meatballs

An easy one skillet chicken meatball recipe.

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Keto Shrimp Alfredo

Creamy, cheesy, keto-friendly alfredo sauce with shrimp. This quick and easy keto recipe is a healthy dinner everyone will love!

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SIDES

Make dinner or lunch a hearty meal with these keto side recipes.

Air Fry Butternut Squash Fries

These butternut squash fries are not only easy to make but also packed with flavor, making them a perfect healthy treat! Enjoy them made in the air fryer or oven.

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Broccoli Bake with Brie

A creamy broccoli bake enhanced by the flavour of Brie cheese

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KETO SNACKS

If you are looking for more snack ideas, we have over 60 ideas here.