These are the recipes for the weekly meal plan emailed on the 8th July 2024. The recipes are a suggestion of what to make this week if you are stuck for recipe ideas.
Breakfast
Start the day with a keto breakfast recipe.
Coconut Flour Pancakes
Low carb pancakes made with coconut flour are an easy and delicious low carb breakfast.
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Keto Breakfast Cookies
Packed with nutrient-rich ingredients as nuts, seeds, coconut and hemp hearts, keto breakfast cookies provide a wholesome way to kickstart your day. They're not only delicious but also portable, making them an ideal grab-and-go option for busy mornings.
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Lunch
Enjoy these recipes for lunch or even a light dinner.
Cottage Cheese Flatbread
These cottage cheese and egg flatbreads are versatile and can be enjoyed on their own as a snack or paired with toppings such as avocado, cheese, or smoked salmon for a more substantial meal. They're soft, flexible and packed with protein.
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Dinner
A collection of tasty keto dinner recipes to enjoy.
Salmon and Broccoli Bake
This salmon and broccoli bake for one is a tasty and nutritious dish that combines the rich and savory flavors of salmon with the fresh and slightly bitter taste of broccoli. Seasoned with herbs and spices, and topped with a creamy sauce, this dish is a satisfying and wholesome meal that is sure to please your taste buds. Try it for a healthy and delicious dinner option tonight!
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Chicken Florentine Stuffed Peppers
Sweet peppers are stuffed with chicken, spinach & cheese for a hearty dinner.
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Creamy Cabbage with Mushrooms
This creamy cabbage and mushroom dish is a creamy dish that makes a great pasta replacement.
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Cajun Chicken Alfredo
Cajun Chicken Alfredo is a delicious and flavorful dish that combines the creamy richness of Alfredo sauce with the bold and spicy flavors of Cajun seasoning
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Sides
Make dinner or lunch a hearty meal with these keto side recipes.
Dijon Mustard Roasted Cauliflower
A cauliflower side dish packed full of flavor for a low carb side dish. Roasted cauliflower florets are cooked in a Dijon mustard and lemon butter.
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Purple Coleslaw
Colorful and tangy, this purple coleslaw recipe features thinly sliced purple cabbage, grated carrots, red onion, and cilantro, all tossed in a zesty dressing of olive oil, lime juice, and jalapeno. Perfect for adding a refreshing crunch to your favorite dishes, without the use of mayonnaise.
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Keto Snacks
If you are looking for more snack ideas, we have over 60 ideas here.
