These are the recipes for the weekly meal plan emailed on the 8th July 2024. The recipes are a suggestion of what to make this week if you are stuck for recipe ideas.

Breakfast

Start the day with a keto breakfast recipe.

Coconut Flour Pancakes

Low carb pancakes made with coconut flour are an easy and delicious low carb breakfast.

Get The Recipe

Keto Breakfast Cookies

Packed with nutrient-rich ingredients as nuts, seeds, coconut and hemp hearts, keto breakfast cookies provide a wholesome way to kickstart your day. They're not only delicious but also portable, making them an ideal grab-and-go option for busy mornings.

Get The Recipe

Lunch

Enjoy these recipes for lunch or even a light dinner.

Tomato Cucumber Avocado Feta Salad

Get The Recipe

Cottage Cheese Flatbread

These cottage cheese and egg flatbreads are versatile and can be enjoyed on their own as a snack or paired with toppings such as avocado, cheese, or smoked salmon for a more substantial meal. They're soft, flexible and packed with protein.

Get The Recipe

Dinner

A collection of tasty keto dinner recipes to enjoy.

Salmon and Broccoli Bake

This salmon and broccoli bake for one is a tasty and nutritious dish that combines the rich and savory flavors of salmon with the fresh and slightly bitter taste of broccoli. Seasoned with herbs and spices, and topped with a creamy sauce, this dish is a satisfying and wholesome meal that is sure to please your taste buds. Try it for a healthy and delicious dinner option tonight!

Get The Recipe

Chicken Florentine Stuffed Peppers

Sweet peppers are stuffed with chicken, spinach & cheese for a hearty dinner.

Get The Recipe

Creamy Cabbage with Mushrooms

This creamy cabbage and mushroom dish is a creamy dish that makes a great pasta replacement.

Get The Recipe

Cajun Chicken Alfredo

Cajun Chicken Alfredo is a delicious and flavorful dish that combines the creamy richness of Alfredo sauce with the bold and spicy flavors of Cajun seasoning

Get The Recipe

Sides

Make dinner or lunch a hearty meal with these keto side recipes.

Dijon Mustard Roasted Cauliflower

A cauliflower side dish packed full of flavor for a low carb side dish. Roasted cauliflower florets are cooked in a Dijon mustard and lemon butter.

Get The Recipe

Purple Coleslaw

Colorful and tangy, this purple coleslaw recipe features thinly sliced purple cabbage, grated carrots, red onion, and cilantro, all tossed in a zesty dressing of olive oil, lime juice, and jalapeno. Perfect for adding a refreshing crunch to your favorite dishes, without the use of mayonnaise.

Get The Recipe