These are the recipes for the weekly meal plan emailed on the 22nd July 2024. The recipes are a suggestion of what to make this week if you are stuck for recipe ideas.
Breakfast
Start the day with a keto breakfast recipe.
Keto Ricotta Pancakes
Easy keto ricotta pancakes are made with ground flaxseed for a high fiber and low carb pancake.
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Cottage Cheese Egg Muffins
Cottage Cheese Egg Muffins are a protein-packed, customizable breakfast option. Easy to make and perfect for meal prep, these fluffy muffins combine eggs, cottage cheese, and vegetables for a nutritious and delicious start to your day.
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Lunch
Enjoy these recipes for lunch or even a light dinner.
Keto Salmon Patties
Easy salmon patties that are ready in under 30 minutes. A delicious keto, gluten free and paleo dinner.
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Pizza Frittata
A keto pizza frittata makes a great breakfast. The perfect combination of pizza and eggs!
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Dinner
A collection of tasty keto dinner recipes to enjoy.
Chicken Pasanda
Enjoy a mild spicy chicken in a yogurt sauce with this delicious chicken pasanda recipe. An easy 30 minute low carb dinner that will be a family favorite.
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Keto Chicken Parmesan
An easy classic chicken recipe ready in 30 minutes and made low carb with an almond flour and parmesan coating.
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Moroccan Salmon
Salmon fillets cooked in warm spices for an easy low carb dinner recipe.
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Greek Salmon
This easy salmon dinner comes together in under 30 minutes, is super healthy, and SO good!
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Sides
Make dinner or lunch a hearty meal with these keto side recipes.
Avocado & Lime Coleslaw
This dairy free coleslaw has an avocado dressing in place of mayonnaise.
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Keto Snacks
If you are looking for more snack ideas, we have over 60 ideas here.
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