These Greek Chicken Burgers are a flavorful twist on the classic burger, bursting with Mediterranean flavors. The combination of feta cheese, red peppers, and black olives gives these keto chicken burgers a tangy and savory taste, while the almond flour adds a perfect texture and keeps them gluten-free. Serve them with a side of tzatziki, lettuce, and tomatoes for a delicious meal.
These Greek chicken burgers were quick and easy to make. They were declared moist and flavorful by the Chief Taster and he enjoyed them again the following day. These would make a great recipe to use for chicken meatballs too!
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Ingredients
Grab your ingredients to make tasty chicken burgers with the taste of summer!
- Ground chicken - A lean protein source that serves as the base for the burgers, offering a mild flavor that pairs well with bold Mediterranean ingredients.
- Red bell pepper - Adds a sweet crunch and vibrant color, balancing the savory and tangy elements of the burger.
- Red onion - Offers a mild sweetness and a bit of crunch, balancing the other savory and tangy flavors.
- Black olives - Adds a salty, briny flavor that deepens the Mediterranean taste and pairs perfectly with the feta and oregano.
- Feta cheese - A salty, tangy cheese that brings a rich, creamy texture to the burgers, enhancing the Mediterranean flavor profile.
- Almond flour - Acts as a binding agent, keeping the burgers moist while adding a subtle nutty flavor and keeping the recipe gluten-free.
- Garlic - Infuses the burgers with a robust, aromatic flavor that complements the other ingredients.
- Oregano - A classic Mediterranean herb that provides an earthy, slightly peppery flavor, tying all the ingredients together.
- Lemon juice - Provides a bright, acidic note that cuts through the richness of the cheese and chicken, adding freshness to the overall taste.
How to Make Greek Chicken Burgers
This is a quick and easy chicken recipe to make in under 30 minutes.
Place all ingredients in a mixing bowl.
Mix well to combine.
Form into patties.
Pan fry both sides until cooked through.
Recipe Tips
Ground chicken can be sticky and difficult to work with. Keeping it cold helps make the mixture easier to handle when forming the patties. You can also lightly oil your hands to prevent sticking.
When combining the ingredients, mix just until they are evenly distributed. Overmixing can lead to dense and tough burgers.
Chicken needs to be fully cooked, so use a meat thermometer to ensure the internal temperature reaches 165°F (75°C). This guarantees that the burgers are safe to eat and still juicy.
Storage
Once cooked, allow the burgers to cool completely before storing. Place them in an airtight container or wrap them tightly in plastic wrap. Store in the refrigerator for up to 3-4 days.
To reheat cooked burgers, warm them in a skillet over medium heat, in the oven at 350°F (175°C) for about 10 minutes, or in the microwave until heated through. For best results, avoid microwaving as it can make the burgers dry.
Freezing Chicken Burgers
For longer storage, freeze the cooked burgers. Wrap each burger individually in plastic wrap or aluminum foil, then place them in a freezer-safe bag or container. They can be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and warm in a skillet or oven.
If you want to prepare the burgers in advance, you can freeze the uncooked patties. Place the formed patties on a parchment-lined baking sheet and freeze until solid (about 2 hours). Then, transfer the frozen patties to a freezer-safe bag or container. They can be frozen for up to 3 months. Cook directly from frozen, adding a few extra minutes to the cooking time.
What to Serve with Greek Chicken Burgers
To complement the Mediterranean flavors of the Greek Chicken Burgers, here are some delicious side dishes and accompaniments:
- Tzatziki Sauce: This classic Greek yogurt-based sauce with cucumber, garlic, lemon juice, and dill is perfect for adding a refreshing, tangy touch to the burgers.
- Greek Salad: A fresh salad with tomatoes, cucumbers, red onion, Kalamata olives, and feta cheese, dressed with olive oil and lemon juice, pairs beautifully with the flavors of the burgers.
- Grilled Vegetables: Serve the burgers with grilled zucchini, eggplant, bell peppers, or asparagus. The smoky, charred flavors enhance the Mediterranean vibe.
- Cucumber Salad: A light cucumber salad with red onion, dill, and a lemon vinaigrette adds a crisp, refreshing contrast to the savory burgers.
- Roasted Garlic Cauliflower: A low-carb option, roasted cauliflower with garlic, olive oil, and a sprinkle of Parmesan is a tasty and healthy choice.
- Keto Tabbouleh: A fresh, herby salad made with parsley, mint, tomatoes and cauliflower rice, dressed in lemon juice and olive oil.
More Keto Chicken Burger Recipes
Fire up the grill and enjoy these other keto burger recipes.
Greek Chicken Burgers
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Ingredients
- 1 lb ground chicken
- ½ cup red bell pepper, chopped
- 2 tablespoons black olives, chopped
- ⅓ cup Feta cheese, crumbled
- ¼ red onion, chopped
- 2 teaspoon lemon juice
- 2 cloves garlic, sliced
- ½ cup almond flour
- 2 teaspoons oregano
- ½ teaspoon salt
- ½ teaspoon black pepper
Instructions
- In a large bowl, combine the ground chicken, red pepper, feta cheese, lemon juice, minced garlic, almond flour, black olives, oregano, and red onion. Mix until all the ingredients are fully incorporated.
- Divide the mixture into 4 equal portions and shape each into a patty about 1 inch (2.5 cm) thick.
- Place the patties on the grill or in the pan. Cook for 5-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the burgers are golden brown.
- Serve the burgers on a bed of lettuce or in keto buns, topped with additional feta, olives, or your favorite Greek-inspired toppings. Pair with tzatziki sauce, cucumber slices, or tomato for an authentic touch.
Notes
Nutrition
The information shown is an estimate provided by an online nutrition calculator.
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