These are the recipes for the weekly meal plan emailed on the 12th August 2024. The recipes are a suggestion of what to make this week if you are stuck for recipe ideas.
Breakfast
Start the day with a keto breakfast recipe.
Keto Flaxseed Strawberry Muffins
A great breakfast muffin made with flaxseed, almond flour and juicy strawberries.
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Lunch
Enjoy these recipes for lunch or even a light dinner.
Cheesy Chicken Fritters
Cheesy chicken fritters are a delightful fusion of tender chicken, savory cheese, and aromatic seasonings, all brought together in a perfectly crispy and golden brown package.
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Keto Savory Almond Flour Pancakes
Savoury low carb pancakes made with almond flour that can be filled with your filling of choice. Try spinach and cheese.
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Dinner
A collection of tasty keto dinner recipes to enjoy.
Chicken Broccoli Lasagna
Keto chicken broccoli lasagna is a great way to enjoy a low-carb twist on a classic dish. Layers of chicken and broccoli are cooked in an Alfredo sauce with Keto lasagna noodles for a tasty low carb and grain free comfort dish.
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Prawns in a Spicy Coconut Sauce
Prawns are cooked in an easy spicy coconut sauce for a low carb dinner in under 30 minutes.
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Green Goddess Chicken Salad
An easy chicken salad for summer with delicious green goddess dressing.
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Keto Zucchini Galette
A savoury low carb galette with zucchini & goats cheese for a summer lunch.
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Sides
Make dinner or lunch a hearty meal with these keto side recipes.
Cauliflower Cheese & Onion Croquette
Cauliflower croquettes are a low carb alternative to potato croquettes and here I’ve added cheese and onion. With no breadcrumb coating they are also gluten free.
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Cheesy Keto Green Beans
Roasted green beans with garlic and 3 types of cheese makes an easy and tasty low carb side dish.
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Keto Snacks
If you are looking for more snack ideas, we have over 60 ideas here.
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