Prawns in a Spicy Coconut Sauce

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A prawn recipe that is in a spicy coconut sauce.   A very easy healthy recipe to make and you could always used frozen instead of fresh prawns too.

This prawn dish is similar to a Thai curry with the coconut sauce. The sauce could be used for a chicken dish too, or perhaps a steaming bowl of veggies!  Easy to make too, just blitz in a processor and voila!  And full of coconut…yummy!   I used a packet of fresh peeled prawns for speed.  Back in Dubai it would have been a few of their large prawns the size of your fist from the supermarket!

Prawns in a Spicy Coconut Sauce

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Servings: 2 People

Author: Angela Coleby

Ingredients

• 10-15 large prawns, peeled
• 2 tablespoon coconut oil
• 1 tablespoon lime juice
• 1 teaspoon Chilli powder
• 1/4 cup Coriander
• 5 tablespoons desiccated coconut unsweetened
• 1/2 cup coconut milk
• 1 tomato
• 6 Red chillis small
• 1/2 teaspoon cumin powder
• 4 cloves garlic
• 1/2 inch Fresh ginger, peeled and chopped

Instructions

• Marinade the prawns with the lime juice for at least an hour.
  
• Put the coriander, tomato, coconut, garlic, ginger, cumin, coconut milk and chilli peppers in a blender and blitz to a paste.
  
• Heat the oil in a pan and gently cook the prawns for 2-3 minutes.
  
• Add the paste and simmer on a medium heat for about 20-25 minutes.
  
• Eat and enjoy!

Notes

Serves 2

Nutritional Info per serving - - 673 Calories, 63g Fat, 13g Protein, 21g Total Carbs, 11g Fibre, 10g Net Carbs

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