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Home » Breakfast

Keto Savory Almond Flour Pancakes

Published: Feb 21, 2012 · Updated: May 12, 2024 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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Gluten FreeLow CarbVegetarianPaleo

Easy savory almond flour pancakes are a great way to enjoy pancakes as a lunch or light dinner. Serve them with a sauce or with a savory filling. It's a great low carb and gluten-free option for those without a sweet tooth.

We often fill coconut flour crepes with a savory filling so why not pancakes too! They are filling and satisfying as well as being easy to make too. Kids will love them!

keto savory pancakes

You could add dried or fresh herbs to pancake batter to enhance the flavor. Chopped chives or parsley work well.

This post may contain affiliate links. Please read my disclosure policy for more information.

Jump to:
  • WHAT FLOURS MAKE A SAVORY PANCAKE?
  • INGREDIENTS
  • HOW TO MAKE KETO SAVORY ALMOND FLOUR PANCAKES
  • STORAGE
  • SAVORY PANCAKE FILLINGS
  • MORE KETO PANCAKE RECIPES
  • Keto Savory Almond Flour Pancakes

WHAT FLOURS MAKE A SAVORY PANCAKE?

We use a combination of almond flour and ground flaxseed to make these savory pancakes. Coconut flour could be used but you would need to increase the liquid.

INGREDIENTS

pancake ingredients
  • The club soda helps give the pancakes a lighter texture but could be substituted with more almond milk.
  • Ground flaxseed gives the pancakes a more savory flavor but could be omitted for plain almond flour pancakes.

HOW TO MAKE KETO SAVORY ALMOND FLOUR PANCAKES

The pancake batter is an easy recipe to make. Just whisk all the ingredients in a bowl and then cook on a skillet or use a Dash mini skillet a smaller and neater pancake.

savory pancake

STORAGE

Keep any leftover savory pancakes in the fridge in an air tight container. They will last up to 3 days.

SAVORY PANCAKE FILLINGS

You could enjoy these pancakes by themselves with a side of eggs and bacon but we enjoy ours filled. A few low carb filling ideas are:

  • Spinach and cheese
  • Sauteed garlic mushrooms
  • Chopped ham and cheese
  • Prawn and spring onion
  • Buffalo chicken
savory spinach pancakes

MORE KETO PANCAKE RECIPES

For pancake lovers, we have a few low carb recipes you might enjoy:

Spinach Feta Pancakes

Peanut Flour Pancakes

Cottage Cheese Pancakes

Ricotta Pancakes

Cream Cheese Pancakes

keto savory pancakes

Keto Savory Almond Flour Pancakes

Angela Coleby
Savoury low carb pancakes made with almond flour that can be filled with your filling of choice. Try spinach and cheese.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Breakfast
Cuisine gluten free, Low Carb
Servings 8 pancakes
Calories 141 kcal

Need Metric Measurements?

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Ingredients
 
 

  • 1 cup almond flour
  • 1 tablespoon flax seed meal
  • 3 large eggs
  • ¼ cup club soda
  • ¼ teaspoon salt
  • ¼ teaspoon baking powder
  • ¼ cup almond milk
  • 2 tablespoons coconut oil for cooking

Instructions
 

  • In a medium bowl mix all the ingredients until you have a smooth batter.
  • Heat the oil in a frying pan on a medium heat or cook in a mini Dash skillet.
  • Pour about ¼ cup of the batter into the frying pan.
  • Cook until firm and golden on one side, then flip and cook the other side.
  • Remove, fill with your savory filling of choice.
  • Eat and enjoy!

Notes

Makes 8 small pancakes.
The nutritional information is just for the pancakes. Any filling will need to be added.
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition

Serving: 1pancakeCalories: 141kcalCarbohydrates: 3gProtein: 6gFat: 13gFiber: 2g

The information shown is an estimate provided by an online nutrition calculator.

Tried this recipe? Mention @Divalicious_Recipes or tag #divaliciousrecipes

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