Breakfast/ Gluten Free/ Low Carb/ Paleo/ Vegetarian

Savoury Pancakes (Low Carb and Gluten Free)

savoury-pancakes

Savoury pancakes that are low carb and gluten free.  Delicious with spinach and cheese.  Perhaps a touch of garlic too.

savoury-pancakeAs a change to sweet pancakes, here is a savoury version.  I think this pancake mixture goes better with a savoury filling.   Although you could always add a sweet ingredient to this to change if for your sweet tooth.   I stuffed mine with spinach, garlic and cheese but you can use whatever savoury filling you want.  It’s your pancake after all!

This is a great Gluten Free and low carb pancake that you can eat with either savoury or sweet fillings.

INGREDIENTS

1 cup almond flour

1 tblspn ground flax seed

2 eggs

1/4 cup sparkling water (makes it a bit more fluffy, but you could use normal water)

1/4 tspn salt

1/4 tspn baking soda

2 tblspn oil

Filling of your choice

METHOD

  • Mix all ingredients well until you have a smooth batter.
  • Heat the oil in a frying pan on a medium heat.
  • Pour a ladle (about 2/3 cup) of the batter into the frying pan.
  • Cook until firm and golden on one side, then flip and cook the other side.
  • Remove, fill with your savoury filling of choice.
  • Eat and enjoy!

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