Looking for delicious and healthy low carb recipes featuring asparagus? Look no further! In this round-up article, we've compiled a list of mouth-watering low carb asparagus recipes that are perfect for anyone looking to cut back on carbs without sacrificing flavor. From roasted asparagus with parmesan to creamy asparagus soup, these recipes are sure to become staples in your low carb meal rotation. So grab some asparagus and get cooking!
CARBS IN ASPARAGUS
Asparagus is a low-carb vegetable, making it a great choice for those who are watching their carb intake. One cup of raw asparagus contains only about 5 grams of total carbohydrates, including 2 grams of fiber. This means that the net carb count, which is calculated by subtracting the fiber from the total carbs, is only 3 grams per cup. Asparagus is also a good source of vitamins, minerals, and antioxidants, making it a healthy addition to any diet.
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