Plump spears of asparagus are now firmly in season and this collection of 15 low carb recipes should help you enjoy it in many forms.

Asparagus Mimosa
Vibrant asparagus is covered with chopped eggs and a lemon mustard dressing for a spring time brunch or salad.
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Zucchini Asparagus Terrine
A no baked zucchini terrine that makes a delicious light lunch or appetiser
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Asparagus Tomato Tart
A rich low carb tart crust is filled with ricotta and topped with tomatoes and asparagus.
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Asparagus Risotto
A grain free, low carb asparagus risotto made with cauliflower rice.
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Cheesy Baked Asparagus - Keto & Low Carb Vegetarian Recipes
This easy cheesy baked asparagus is ready in 15 minutes and uses just a few ingredients. A delicious low carb aspargus side dish.
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Roasted Asparagus with Parmesan
An easy roasted asparagus side dish baked in 10 minutes
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Crustless Asparagus, Artichoke & Goats Cheese Quiche
A hearty frittata full of the flavours of summer
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Keto Asparagus Soup - Keto & Low Carb Vegetarian Recipes
Enjoy a bowl of creamy keto asparagus soup for a light meal or appetizer. A great vegetarian soup for spring or summer that’s also gluten free.
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Halloumi Asparagus Salad - Keto & Low Carb Vegetarian Recipes
A griled halloumi salad with asparagus is a hearty dish for summer. Cooked on a griddle pan or BBQ grill it’s a tasty low carb salad.
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Air Fryer Asparagus - Keto & Low Carb Vegetarian Recipes
Making air fryer asparagus is an easy and delicious way to enjoy the tender green stalks. This keto recipe makes a great side dish or snack.
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Asparagus Avocado Salad - Keto & Low Carb Vegetarian Recipes
An easy shaved asparagus avocado salad is a vibrant green vegan salad that makes a great spring dish or appetizer.
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