These are the recipes for the weekly meal plan emailed on the 15th July 2024. The recipes are a suggestion of what to make this week if you are stuck for recipe ideas.

Breakfast

Start the day with a keto breakfast recipe.

Breakfast Flaxseed Muffins

A healthy muffin baked with flaxseed and almond flour

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Keto Granola

An easy keto granola for a snack or breakfast

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Lunch

Enjoy these recipes for lunch or even a light dinner.

Spicy Fish Fritter

Low carb fish fritters with a spicy flavour

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Maroulosalata (Greek Lettuce Salad)

This light and refreshing salad is known for its vibrant flavors and is perfect as a side or a light meal, showcasing the simplicity and freshness of Mediterranean cuisine. Enjoy it alongside grilled meats or as part of a larger spread!

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Dinner

A collection of tasty keto dinner recipes to enjoy.

Greek Salmon

This easy salmon dinner comes together in under 30 minutes, is super healthy, and SO good!

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Mediterranean Cauliflower Rice with Chicken

Cauliflower rice is cooked in one pan with vegetables, chicken and herbs for a healthy dish with Mediterranean flavours.

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Broccoli Cannelloni

Coconut flour crepes are filled with a mixture of broccoli and ricotta for a delicious and filling low carb meal.

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Chicken Zucchini Meatballs

Ground chicken and grated zucchini make easy low carb meatballs

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Sides

Make dinner or lunch a hearty meal with these keto side recipes.

Zucchini Gratin

A creamy zucchini gratin for an easy side dish.

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Garlic Parmesan Keto Roasted Broccoli

A simple and delicious roasted broccoli side dish with parmesan and garlic.

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