Name: Creamy Shrimp & Broccoli
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 3/4 lb shrimps (peeled & cleaned); 9 oz broccoli head (a medium sized head) (cut into florets); 4 tablespoons butter; 1 lemon (juice & zest); 2 cloves garlic (minced); 1 cup cream (heavy); 1 cup parmesan cheese (shredded); 1 teaspoon oregano; 1/2 teaspoon salt; 1/2 teaspoon black pepper; 1 pack miracle noodles

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Gluten Free Egg Free Low Carb Keto

Shrimp and broccoli are cooked in a creamy lemon sauce and served with low carb noodles for a quick and easy low carb dish. In under 30 minutes you have a great meal to enjoy with low carb noodles.

Shrimp and broccoli make a colourful and tasty flavour combination. The bright green of the broccoli compliments the pink of the shrimp. Lemon gives the creamy sauce a lift without being too overpowering.

shrimp and broccoli with low carb noodles

Although I have served this dish with Miracle Noodles you could use zucchini noodles or serve it without the noodles. It’s a hearty enough dish to enjoy with just the shrimp and broccoli.

How to make creamy shrimp & broccoli

All you need to make this simple and delicious dish is:

Shrimp - either fresh or frozen
Broccoli - choose a head of broccoli that is bright green and fresh.
Garlic - add more garlic if you prefer
Lemon - Juice and rind give this dish a taste of Spring
Cream - heavy cream is preferable
Parmesan - fresh or canned
Butter - what better way to cook shrimp than in butter?

Just a few steps to make this keto dinner.

More easy low carb dinners to try

Chicken Bolognese

Salmon Curry Skillet

Creamy Skillet Chicken Broccoli

Prawns in a Spicy Coconut Sauce

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Creamy Shrimp & Broccoli

Angela Coleby

A creamy shrimp & broccoli dish with a dash of lemon for an easy and quick Spring dish.

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Prep Time 10 mins

Cook Time 15 mins

Total Time 25 mins

Course Main Course

Cuisine Low Carb

Servings servings

Calories 522 kcal

Ingredients

¾ lb shrimps peeled & cleaned
9 oz broccoli head (a medium sized head) cut into florets
4 tablespoons butter
1 lemon juice & zest
2 cloves garlic minced
1 cup cream heavy
1 cup parmesan cheese shredded
1 teaspoon oregano
½ teaspoon salt
½ teaspoon black pepper
1 pack miracle noodles

Instructions

In a large pan or cast iron skillet heat the butter on a medium heat
Add the garlic and cook for 2 minutes
Add the broccoli florets and shrimp with the seasoning and saute for 3-5 minutes, turning the shrimp over regularly to ensure even cooking.
When the shrimp is pink and cooked through, add the cream, cheese, lemon juice and rind.
Cook for a further 3 minutes until the mixture has slightly thickened.
Add the low carb or vegetable noodles (I washed my noodles thoroughly before adding them to the pan)
Serve with a grated parmesan and chopped parsley. (Optional)

Notes

Makes 4 servings

The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.

Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition

Serving: 1servingCalories: 522kcalCarbohydrates: 10gProtein: 30gFat: 41gFiber: 3g

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