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    Home » Gluten Free

    Asian Chicken Salad

    Published: Aug 9, 2015 · Updated: Apr 3, 2020 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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    Gluten FreeLow CarbPaleo

    A crunchy and colourful chicken salad with lots of flavour.  Quick and easy to make too!

     

    IMG_7387

    It's salad season and I wanted something slightly asian inspired with chicken for the Chief Taster.  It's almost like an uncooked stir fry dish, but disguised as a salad!   He enjoyed the flavours and crunch of the salad, along with the bright colours.   I only used basil with this as he does not like coriander (cilantro) much, but I think the dish would be great with it.   If you had some shredded chicken you could use that, but I poached some chicken breast strips in order to keep the chicken moist as a contrast against the crunchy salad ingredients.

     

    IMG_7388

    Asian Chicken Salad

    Angela Coleby
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    Servings 4

    Ingredients
      

    • 3 cups poached chicken breast strips shredded chicken can be used too (420g)
    • ½ red cabbage thinly sliced
    • 2 carrots peeled and grated
    • 6 spring onions chopped
    • 2 jalapeno chillis chopped
    • ¼ cup lime juice 60ml
    • 2 tblspn Tamari sauce
    • 2 tblspn erthyritol or other sugar substitute
    • 1 tblspn grated fresh ginger
    • ¼ cup olive oil
    • ½ tspn salt
    • ⅓ cup chopped fresh basil or coriander/cilantro (7g)
    • ¼ cup chopped peanuts 40g

    Instructions
     

    • Whisk the oil, ginger, lime juice, Tamari sauce, erthyritol and salt together in a bowl.
    • In another bowl mix the chicken, cabbage, carrots, onions, basil and chillis.
    • Pour the dressing over the cabbage mixture and mix thoroughly.
    • Place in a serving bowl and scatter the peanuts over the salad.
    • Eat and enjoy!

    Notes

    Nutrition per serving: 348 Calories, 19g Fat; 30g Protein; 16g Carbohydrate; 5g Dietary Fiber; 9g Net Carb
    Have you tried this recipe? Leave a review or take a picture and share it on InstagramMention @Divalicious_Recipes or tag #divaliciousrecipes
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      Recipe Rating




    1. Sophie33

      August 10, 2015 at 1:04 pm

      This will be my lovely lunch for tomorrow! 🙂 MMMMM!

      Reply

    Trackbacks

    1. Green Goddess Chicken Salad - Divalicious Recipes says:
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      […] Asian Chicken Salad […]

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    Hi, I'm Angela ! I'm the creator behind all the tasty low carb & gluten free recipes at Divalicious Recipes. I live in sunny St Lucia with the Chief Taster and my dogs & cats.

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