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Home » Meal Plans

9th September Weekly Meal Plan

Published: Oct 21, 2024 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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These are the recipes for the weekly meal plan emailed on the 9th September 2024. The recipes are a suggestion of what to make this week if you are stuck for recipe ideas.

Jump to:
  • BREAKFAST
  • LUNCH
  • DINNER
  • SIDES
  • KETO SNACKS

BREAKFAST

Start the day with a keto breakfast recipe.

Savory waffles with vegetables served on a ceramic plate with a striped napkin on the side.

Broccoli Cheddar Waffles

Indulge in a delicious, low-carb twist on a classic with our Keto Broccoli Cheddar Waffles. Perfectly crispy, packed with healthy broccoli and melty cheddar cheese, they're an ideal choice for a nutritious breakfast or savory meal option
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keto pumpkin pancakes

Pumpkin Pancakes

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LUNCH

Enjoy these recipes for lunch or even a light dinner.

Broccoli & Feta Stuffed Peppers

A broccoli & feta cheese quiche baked in a sweet pepper.
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Two bowls of broccoli soup on a marble table.

Chicken Broccoli Soup

This low carb chicken broccoli soup is a creamy, cheesy soup that is pure comfort food in a bowl.
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DINNER

A collection of tasty keto dinner recipes to enjoy.

spaghetti squash lasagna

Spaghetti Squash Lasagna

This spaghetti squash lasagna with ground turkey is a nutritious and flavorful option for those looking to cut down on carbs without sacrificing taste. Feel free to customize the recipe by adding more vegetables or adjusting the seasonings to your preference
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A white plate holds three air fryer stuffed peppers—two orange, one red—topped with melted cheese and garnished with cilantro.

Air Fryer Stuffed Peppers

Bell peppers stuffed with ground turkey and cheese are a quick, delicious and easy recipe for the air fryer.
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Garlic Pepper Chicken

This simple garlic pepper chicken dish is made with a few ingredients and can be cooked under 30 minutes.
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SIDES

Make dinner or lunch a hearty meal with these keto side recipes.

Roasted purple cabbage with spices and herbs on a baking sheet.

Roasted Red Cabbage

Roasting red cabbage in slices is a great way to bring out its natural sweetness and create a delicious, crispy side dish.
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roasted broccoli pumpkin

Roasted Pumpkin & Broccoli with Feta

Roasted pumpkin and broccoli are served with feta, chili flakes and pumpkin seeds for a delicious side dish
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KETO SNACKS

If you are looking for more snack ideas, we have over 60 ideas here.

Three eBook covers displayed on tablets advertise a $7.50 offer for keto ebooks. Titles include "30 Keto Soups," "30 Salad Recipes," and "35 Easy Keto Dinner Recipes." All eBooks are in PDF format.

More Meal Plans

  • Keto meal collage: grilled fish with rice, chicken skewers, raspberry-topped pancakes, and soup with meatballs. Text reads "Sept 23 Keto Meal Plan.
    23rd September Weekly Meal Plan
  • Collage of keto meal plan dishes: broccoli casserole, granola, stuffed squash, and broccoli soup. Text reads "Sept '16 Keto Meal Plan.
    September 16 Weekly Meal Plan
  • Collage of keto meals: creamy pasta, grilled cheese sandwich, whipped dessert in a glass, and a dish of cheesy chicken casserole. Text reads "Sept ✨ Keto Meal Plan.
    September 2nd Weekly Meal Plan
  • Four images of meals with text "Aug 26 Keto Meal Plan": a quiche with a slice missing, two bowls of soup with bread, a dessert with strawberries in a ramekin, and a chicken stir-fry with lime wedges.
    August 26th Weekly Meal Plan

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