Roasted Cauliflower Halloumi Salad

This low carb roasted cauliflower halloumi salad recipe combines the saltiness of Halloumi cheese in a citrus, basil and caper dressing. It is a hearty and uplifting dish that will make you reach for another portion.

This cauliflower halloumi salad is a great low carb and gluten free dish for spring and summer with the zesty flavours of the lemon dressing. The basil brings a distinctive flavour but the capers are the ingredient that lifts this recipe to a salty, sharp savoury dish.

Jump to:

• WHAT IS HALLOUMI CHEESE?
• INGREDIENTS
• HOW TO MAKE CAULIFLOWER HALLOUMI SALAD
• STORING LEFTOVERS
• More low carb salad recipes
• Roasted Cauliflower Halloumi Salad

WHAT IS HALLOUMI CHEESE?

Halloumi cheese is from Cyprus and is made from cows, goats or sheep's milk. It has a firm texture that can be cooked at a high heat without melting. It's a great cheese for grilling.

Halloumi cheese has zero carbohydrates, 7g protein and 9g fat per 100 gram serving.

Halloumi cheese can be purchased in many large stores and delicatessens. Alternatives to halloumi are Paneer cheese and Queso Blanco.

INGREDIENTS

I just love capers in salad dressings and have another warm cauliflower and lemon salad dish which is also easy to make. Capers enliven any dish or sauce with a sharp piquant taste. If you enjoy tartar sauce you will enjoy a dish with capers in it is my general rule of thumb.

When shopping in the large “Costco” type supermarkets I always keep an eye out for a large jar of capers as they last a long time in the fridge. I like to have them on hand to add to dishes for a little extra something. Plus, they are an essential ingredient for the olive and cheese bread dish that I just adore.

Sumac was added to give the dish a little extra zest flavour.  Although it's not essential as not every supermarket stocks this.  If you do have it,  sprinkle some on your salads to give it a slight lift or over your morning eggs is also another treat.

HOW TO MAKE CAULIFLOWER HALLOUMI SALAD

This is an easy recipe to make that is made in 3 parts.

1. Roast the cauliflower (you could air fry the florets too).
2. Grill the Halloumi slices.
3. Make the dressing.

Cauliflower florets are roasted. We drizzle ours in olive oil and season with salt and pepper.

The halloumi cheese is sliced and grilled on a griddle pan, skillet or even can be cooked on the BBQ.

Mix the caper, basil and lemon dressing and add to the roasted cauliflower and grilled halloumi.

HOW TO SERVE HALLOUMI SALAD

This low carb cauliflower halloumi salad is preferable served warm. We both fightover the Halloumi slices in the serving dish, using our forks like swords to pick out the cheese.

STORING LEFTOVERS

If you have any leftover salad, store it in a sealed container and keep in the fridge. It is delicious served cold the next day and will last up to 2 days in the refrigerator. If you want to serve the leftovers warm, reheat in a skillet or microwave.

More low carb salad recipes

Grilled Fennel & Halloumi Salad

Grilled Watermelon Halloumi Salad

Green Goddess Chicken Salad

Cranberry, Walnut Chicken Salad

Walnut & Blue Cheese Salad

Grilled Halloumi Salad

Tomato Burrata Salad

This cauliflower halloumi salad recipe was originally published in April 2017. The photographs and content have been updated but the recipe remains the same.

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