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Home » Salads

Tomato Burrata Salad

Published: May 7, 2021 · Updated: Aug 13, 2024 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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Gluten FreeNut FreeEgg FreeLow Carb

If you enjoy a caprese salad, try this tomato burrata salad. Ripe tomatoes, olives and creamy burrata cheese make a delicious and easy summer salad packed full of flavour.

tomatoes and olives with burrata cheese

When tomatoes are in season, or you come across a ball of burrata cheese, this low carb salad should be on the top of your list to make!

Jump to:
  • What is burrata cheese?
  • How do you make tomato burrata salad?
  • More low carb salads to try
  • Tomato Burrata Salad

What is burrata cheese?

Burrata cheese is a better mozzarella! It’s a soft ball with a creamy centre. Made with a thin skin of mozzarella, the filling is a mixture of fresh cream and mozzarella curds.

The flavor of burrata is creamier and buttery than mozzarella. It's like a luxurious version of mozzarella!

How do you make tomato burrata salad?

The key to this simple salad is the freshest ingredients you can find. This is an easy and colorful salad to make with just a few ingredients.

  • Tomatoes - Heirloom and cherry tomatoes are used in this recipe but it can be a mix of any type. They must be fresh and in season for the best flavour.
  • Burrata cheese - Creamy and ripe.
  • Olives - This recipe has used green and black olives but this is entirely optional. I had a jar of juicy olives looking lonely in the kitchen!
  • Basil Leaves - Enhances the tomatoes and burrata.
  • Olive oil and balsamic vinegar - The best quality you can find really does make a difference.

You can layer the ingredients or arrange them artfully on a plate. As you can see by the photos I've gone for the more "rustic" appearance! Drizzle with olive oil, balsamic vinegar and scatter basil leaves. Season with a good quality salt and black pepper. Then devour!

olives, tomatoes with burrata cheese and basil leaves

More low carb salads to try

Arugula Salad with Strawberries & Feta

Broccoli & Blue Cheese Salad

Spinach, Raspberry Feta Salad

Shrimp Zucchini Salad

This post may contain affiliate links. Please read my disclosure policy for more information.

A plate of fresh Caprese salad with cherry tomatoes, mozzarella, green and black olives, basil leaves, and a drizzle of olive oil brings together the essence of a tomato burrata salad.

Tomato Burrata Salad

Angela Coleby
Simple and packed with flavour, this tomato burrata salad is great for summer and a must for tomato season!
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Salad
Cuisine Italian
Servings 4 servings
Calories 142 kcal

Need Metric Measurements?

Use the button options below to toggle between US cups and Metric grams!

Ingredients
  

  • 2 large Heirloom tomatoes sliced
  • ½ cup cherry tomatoes halved
  • ½ cup olives pitted, green, black or mixed
  • ¼ cup basil leaves
  • 1 ball Burrata cheese
  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar sugar free if possible
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Instructions
 

  • Place the tomatoes on an medium plate.
  • Scatter the olives over the tomatoes.
  • Tear the Burrata into pieces and scatter over the tomatoes.
  • Drizzle the olive oil and balsamic vinegar over the salad.
  • Sprinkle with basil leaves and season with salt and pepper.
  • Serve immediately.

Notes

Makes 4 servings at 4g net carbs each.
How do we calculate the nutrition info?
These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.

Nutrition

Serving: 1servingCalories: 142kcalCarbohydrates: 6gProtein: 1gFat: 13gFiber: 2g

The information shown is an estimate provided by an online nutrition calculator.

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