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If you enjoy a caprese salad, try this tomato burrata salad. Ripe tomatoes, olives and creamy burrata cheese make a delicious and easy summer salad packed full of flavour.

When tomatoes are in season, or you come across a ball of burrata cheese, this low carb salad should be on the top of your list to make!

What is burrata cheese?

Burrata cheese is a better mozzarella! It’s a soft ball with a creamy centre. Made with a thin skin of mozzarella, the filling is a mixture of fresh cream and mozzarella curds.

The flavour of burrata is creamier and buttery than mozzarella. It's like a luxurious version of mozzarella!

Although mozzarella is vegetarian friendly, burrata is not due to the rennet used to make it. If you want to check your cheeses or their carbs, here's a list of over 70 types. https://ketovegetarianrecipes.com/carbs-cheese/

How do you make tomato burrata salad?

The key to this simple salad is the freshest ingredients you can find. This is an easy and colourful salad to make with just a few ingredients.

Tomatoes - Heirloom and cherry tomatoes are used in this recipe but it can be a mix of any type. They must be fresh and in season for the best flavour.
Burrata cheese - Creamy and ripe.
Olives - This recipe has used green and black olives but this is entirely optional. I had a jar of juicy olives looking lonely in the kitchen!
Basil Leaves - Enhances the tomatoes and burrata.
Olive oil and balsamic vinegar - The best quality you can find really does make a difference.

You can layer the ingredients or arrange them artfully on a plate. As you can see by the photos I've gone for the more "rustic" appearance! Drizzle with olive oil, balsamic vinegar and scatter basil leaves. Season with a good quality salt and black pepper. Then devour!

olives, tomatoes with burrata cheese and basil leaves

More low carb salads to try

Arugula Salad with Strawberries & Feta

Broccoli & Blue Cheese Salad

Spinach, Raspberry Feta Salad

Shrimp Zucchini Salad

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Tomato Burrata Salad

Angela Coleby

Simple and packed with flavour, this tomato burrata salad is great for summer and a must for tomato season!

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Prep Time 10

Total Time 10

Course Salad

Cuisine Italian

Servings servings

Calories 142 kcal

Ingredients

2 large Heirloom tomatoes sliced
½ cup cherry tomatoes halved
½ cup olives pitted, green, black or mixed
¼ cup basil leaves
1 ball Burrata cheese
3 tablespoons olive oil
1 tablespoon balsamic vinegar sugar free if possible
½ teaspoon salt
½ teaspoon black pepper

Instructions

Place the tomatoes on an medium plate.
Scatter the olives over the tomatoes.
Tear the Burrata into pieces and scatter over the tomatoes.
Drizzle the olive oil and balsamic vinegar over the salad.
Sprinkle with basil leaves and season with salt and pepper.
Serve immediately.

Notes

Makes 4 servings at 4g net carbs each.

How do we calculate the nutrition info?

These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.