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Red Velvet Pancakes

Published: Feb 8, 2012 · Updated: Sep 24, 2019 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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red velvet pancakes
Gluten FreeLow CarbVegetarian

Welcome to my red velvet pancakes recipe made with coconut flour.  They are great for breakfast and dessert.

Baked with coconut flour these red velvet pancakes are only 3g net carbs each.  I made small to medium pancakes with this batter as anything bigger is a challenge for me to flip them.  How do people flip effortlessly with a pan and not a spatula and a spoon is a mystery to me!

Red velvet pancakes

Bright colourful pancakes that taste yummy, what a great way to start the day!  Full of fibre they will keep you going all morning too!  Sweet enough by themselves but feel free to pour cream, over them!

I found that the colour of these pancakes varied with different food colouring.  I had made a batch of these a couple of years ago and they turned out bright pink.  I can't recall going crazy with the food colouring but these time the colour was a more muted red velvet colour.  You can change the colour of yours when you mix the batter.  If it's not bright enough, drop some more colour.

Can I use Almond Flour?

If you want to enjoy these red velvets pancakes using almond flour it is as easy as using a tasty almond flour keto pancake recipe and adding the same amount of cocoa powder and food colouring as this recipe.

Other Pancake Recipes to Enjoy:

Peanut Flour Pancakes
chia-pancakes
Spinach Chia Pancakes

black forest pancakes
Black Forest Pancakes
Coconut & Lime Pancakes

Red Velvet Pancakes

Angela Coleby
Say it with red velvet pancakes! Light, colourful and delicious.
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Breakfast
Cuisine American
Servings 12 Pancakes
Calories 107 kcal

Ingredients
 
 

  • 4 Eggs
  • 1 cup Coconut milk
  • 2 tablespoons Erythritol or low carb sweetener
  • 1 teaspoon Vanilla Essence
  • 1 teaspoon Redfood colouring
  • 1 tablespoon Cocoa powder unsweetened
  • 1/2 cup Coconut flour
  • 1 teaspoon Baking powder
  • 1/2 teaspoon Salt
  • 2 tablespoons Coconut oil or butter

Instructions
 

  • Whisk the eggs until frothy
  • Then add the coconut milk and sugar substitute. Beat well.
  • Add the remaining ingredients except for the coconut oil and mix into a batter.
  • Heat the coconut oil in a frying pan on a medium heat.
  • Ladle small amounts of batter into the pan and cook until bubbles appear. Then flip over the pancake and cook on the other side until firm.
  • Eat and enjoy!

Notes

Makes 12 small pancakes (about a serving spoon of batter for each one)
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition

Serving: 1pancakeCalories: 107kcalCarbohydrates: 5gProtein: 3gFat: 9gFiber: 2g
Have you tried this recipe? Leave a review or take a picture and share it on InstagramMention @Divalicious_Recipes or tag #divaliciousrecipes

This post may contain affiliate links. Please read my disclosure policy for more info.

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Comments

  1. AllisonG

    September 29, 2014 at 1:31 pm

    Agave is sugar. I am saddened to see that you use Agave. I am surprised that you havent done the research on this. It is so GMO and bad for you.

    Reply
    • Divalicious

      September 29, 2014 at 1:32 pm

      I've actually stopped using this and just need to get round and update the recipes to reflect this!

      Reply
      • Allison James Gismondi

        September 29, 2014 at 6:14 pm

        Oh that is great news. Sorry about the comment but I was enjoying your recipes and it was scaring me lol

        Reply
        • Divalicious

          September 29, 2014 at 6:42 pm

          Am glad for the reminder! Thanks for popping by and glad you are enjoying the recipes!

          Reply
  2. Angie C

    February 08, 2012 at 3:43 pm

    Thanks....ate a pile for breakfast and now fit to burst....oh well, it was research after all...hee hee..

    Reply
  3. Devina Divecha (FooDee)

    February 08, 2012 at 3:17 pm

    Hahaha red pancakes! I'd have those. Nice.

    Reply

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