Carbs in Broccoli

Broccoli is a low-carb vegetable, making it a great choice for keto and other low-carb diets. Here’s a breakdown of the carbs in broccoli:

• 1 cup of raw broccoli (about 91 grams) contains approximately:
• Total Carbs: 6 grams
• Fiber: 2.4 grams
• Net Carbs (total carbs minus fiber): 3.6 grams

The fiber content helps reduce the net carbs, which is why broccoli is often included in low-carb meals. Additionally, it's nutrient-dense, offering vitamins C, K, and A, along with antioxidants.

Cheesy Broccoli Soup Recipes

Broccoli Feta Soup

A creamy, light, comforting soup featuring tender broccoli and tangy feta cheese with a hint of spice from red chili flakes.

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Keto Broccoli and Stilton Soup

A rich and creamy broccoli and Stilton soup is pure low carb comfort food on a cold day.

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Broccoli, Lemon & Parmesan Soup

Broccoli lemon soup with parmesan make a great comfort food soup. The lemon gives this soup a great flavour to awaken your taste buds.

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Chicken Broccoli Soup Recipe

Chicken Broccoli Soup

This low carb chicken broccoli soup is a creamy, cheesy soup that is pure comfort food in a bowl.

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Dairy-Free Broccoli Soup Recipes

Broccoli & Tomato Soup

A heart soup made with broccoli & tomato

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Broccoli Kale Soup

A creamy and spicy green soup packed with broccoli and kale. A healthy and hearty low carb and gluten-free soup that has a thick and creamy texture.

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Broccoli Coconut Milk Soup

A creamy broccoli soup with coconut milk

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Broccoli Ginger Coconut Soup

This low carb broccoli soup is dairy free and has the heat of ginger for and easy creamy broccoli soup.

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Keto Bread Roll Recipes

Looking for a keto roll to serve with these broccoli soup recipes? Have a look at this collection of low carb dinner roll recipes.