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    Home » Soups

    Broccoli and Coconut Milk Soup

    Published: Dec 6, 2011 · Updated: Feb 9, 2023 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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    This broccoli coconut milk soup is a bowl of creamy gorgeousness!   This soup would also be suitable for anyone with a dairy intolerance with the use of coconut milk. 

    This soup recipe with coconut milk is an easy soup to make and is rich in nutrition.  Broccoli and coconut milk together pack a nutritional punch.   The coconut milk gives the soup a rich creamy texture and is a great dairy free alternative to cream. Pair this low carb soup with a low carb roll and you have a hearty lunch!

    broccoli coconut milk soup

    When you are in need of a great comfort then curl up with a bowl full of this broccoli coconut milk soup to soothe your soul! It can be made in 30 minutes and also freezes well. Make a huge batch to keep in the freezer for soup cravings.

    broccoli coconut milk soup

    OTHER SOUP RECIPES TO SLURP AND ENJOY!

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    Zucchini Basil Soup

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    soup ebook offer
    soup ebook offer
    broccoli coconut soup

    Broccoli Coconut Milk Soup

    Angela Coleby
    A creamy broccoli soup with coconut milk
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 20 mins
    Total Time 30 mins
    Course Soup
    Cuisine American
    Servings 4 servings
    Calories 310 kcal

    Ingredients
     
     

    • 1 head broccoli cut into florets
    • 1 onion chopped
    • 1 bayleaf
    • 2 garlic cloves peeled & chopped
    • 1 cup vegetable stock
    • 2 cups coconut milk tinned
    • 2 tablespoons coconut oil
    • 1 teapoon salt
    • ½ teasspoon black pepper

    Instructions
     

    • Heat the coconut oil in a saucepan on a medium heat. Add the onion and garlic and cook for 7-10 minutes until soft.
    • Add the broccoli, stock, coconut milk and bayleaf. Season to taste.
    • Simmer for 15-20 minutes.
    • Remove the bayleaf.
    • Blend until smooth, using either a hand blender or blender.
    • Slurp, eat and enjoy!

    Notes

    The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
    Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

    Nutrition

    Serving: 1servingCalories: 310kcalCarbohydrates: 9gProtein: 4gFat: 31gFiber: 2g
    Have you tried this recipe? Leave a review or take a picture and share it on InstagramMention @Divalicious_Recipes or tag #divaliciousrecipes

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    1. Trish

      April 25, 2022 at 11:33 am

      This looks interesting. Where I live a head of broccoli might be 3 inches across or 8 inches across, usually depending on time of year. Could you say how many cups of florets this is based on? Thanks so much.

      Reply
      • Angela Coleby

        April 25, 2022 at 5:52 pm

        It's about 3 cups of broccoli. Hope you enjoy it!

        Reply

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    Hi, I'm Angela ! I'm the creator behind all the tasty low carb & gluten free recipes at Divalicious Recipes. I live in sunny St Lucia with the Chief Taster and my dogs & cats.

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