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    Home » Breads

    Keto Bread

    Published: Sep 11, 2017 · Updated: Aug 16, 2021 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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    Gluten FreeLow CarbVegetarianPaleo

    A Keto bread that will keep you going all morning with its high fibre content.  It is delicious sliced and toasted for breakfast.

    This low carb and gluten free bread is made primarily with flaxseed flour, with the addition of coconut flour and almond flour.  It takes a slight edge off the flaxseed taste for those of you who are not too fond of it.  The psyllium husk powder helps to give the bread a more dough like consistency.

    keto bread

    The beauty of this bread recipe is that it is just so easy to make.   It’s as simple as add, mix and bake!  Then slice warm and enjoy.

    keto bread

    How to make keto bread

    If you want the bread to be extra fluffy, you could separate the eggs, whisk the egg whites until stiff, then fold them into the mixture.  I was throwing caution to the wind that day, and just used the eggs whole.  I didn’t find the bread too heavy either.  More like a wholemeal loaf.

    keto bread

    I kept this bread in the fridge, wrapped up in some parchment paper so it didn’t dry out.  It was just as delicious the next day.   I enjoyed slices of the bread toasted with a couple of eggs in the morning.  As well as being delicious, I found the keto bread to be very filling. 

    keto bread

    WATCH THE KETO BREAD RECIPE VIDEO

    More low carb breads to bake

    Almond flour bread

    Parmesan & Thyme Low Carb Bread

    Coconut & Almond Flour Bread

    Paleo Bread

    Keto Bread

    Angela Coleby
    A Keto bread that will keep you going all morning with its high fibre content.  
    5 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 45 mins
    Total Time 1 hr
    Course Bread
    Cuisine American
    Servings 15 Slices
    Calories 200 kcal

    Ingredients
     
     

    • 2 Cups Flaxseed flour/ground flaxseed
    • ½ Cup Coconut flour
    • ½ Cup Almond flour
    • 5 Eggs
    • ¼ Cup Coconut/Olive oil
    • 2 tablespoons Psyllium husk powder
    • 2 tablespoons Apple cider vinegar
    • 1 tablespoon Baking powder
    • ½ teaspoon Salt
    • 1 Cup Boiling water

    Instructions
     

    • Preheat the oven to 180C/350F degrees.
    • Grease and line a bread tin.
    • Mix the flaxseed, coconut flour, almond flour, psyllium husk power, baking powder and salt together.
    • Add the eggs to the dry mixture and whisk thoroughly.
    • Add the oil to the flour mixture and stir.
    • Add the apple cider vinegar and more mixing!
    • Finally, add the boiling water and stir well until you have a dough like consistency.
    • Spoon into a parchment paper lined loaf tin (I used an 8inch tin) and bake for 40-45 minutes.

    Notes

    Makes 15 Slices
    Nutritional Info per slice:  200 Calories, 13g Fat, 8g Protein, 13g Total Carbs, 10g Fibre, 3g Net Carbs
    The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
    Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

    Nutrition

    Serving: 1SliceCalories: 200kcalCarbohydrates: 13gProtein: 8gFat: 13gFiber: 10g
    Have you tried this recipe? Leave a review or take a picture and share it on InstagramMention @Divalicious_Recipes or tag #divaliciousrecipes
    This post may contain affiliate links. Please read my disclosure policy for more info.

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    Reader Interactions

    Comments

    1. Sofía

      December 08, 2021 at 4:17 pm

      I just made it and I love it! Thank you Angela! Greetings from Costa Rica

      Reply
      • Angela Coleby

        December 09, 2021 at 11:31 am

        Good morning Costa Rica! It's on our list to visit to travel when we can! Delighted you enjoyed the bread!

        Reply
    2. NINA ROTENBERG

      August 14, 2021 at 8:09 am

      Hi Angela,

      Thank you for a great recipe
      I just wonder how many NET carbs will there be in on slice (it says 13 total carbs)

      Reply
      • Angela Coleby

        August 14, 2021 at 6:10 pm

        That's the total carbs, subtract the fiber and you have 3g net carbs per slice (the recipe card nutritional information does not yet show net carbs so you have to do the subtraction)

        Reply
    3. Danielle

      March 01, 2020 at 7:16 pm

      I just made this and the texture is wonderful! Cutting the loaf into slices was super easy.
      I love how it's a neutral flavor too so I can do a savory avocado toast or an almond butter-and-strawberry snack!

      Reply
      • Angela Coleby

        March 02, 2020 at 11:25 am

        That's great to hear!

        Reply
    4. Jeanette Russo

      October 06, 2019 at 12:50 pm

      can I make it in a bread machine

      Reply
      • Angela Coleby

        October 08, 2019 at 9:52 am

        I haven't tried it but think you could.

        Reply
    5. Linda

      September 19, 2018 at 9:37 am

      Does the centre stay doughy in texture. Would it be more fluffy if the eggs are separated and not so gummy?

      Reply
      • Angela Coleby

        September 20, 2018 at 2:39 pm

        You could try that. It works for one of my flaxseed bread recipes.

        Reply
    6. Blanca

      September 15, 2018 at 6:27 am

      Hi, can I use another ingredient besides Psyllium husk powder? Thanks!

      Reply
      • Angela Coleby

        September 16, 2018 at 12:48 pm

        You could try ground flaxseed?

        Reply
    7. Levione

      August 31, 2018 at 8:35 pm

      I just made this bread because I have been craving bread. Fresh out of the oven and it looks and smells delicious. I can't wait to cut into it. Thanks for the recipe.

      Reply
    8. Sandy T

      August 11, 2018 at 3:31 am

      Hi Angela, I made this bread yesterday & it came out like a brick! Any thoughts as to why?

      Reply
      • Angela Coleby

        August 12, 2018 at 8:32 am

        Could only guess that the mixture was perhaps too overworked?

        Reply
    9. Jan

      April 20, 2018 at 8:08 am

      Does the psyllium husk have to be in powder form? Can I just use regular psyllium husk?

      Reply
      • Angela Coleby

        April 20, 2018 at 7:33 pm

        I've never tried that but you could grind the husk in the coffee grinder for powder.

        Reply
    10. Jenni

      March 02, 2018 at 2:40 am

      Hi Angela

      This recipe sounds great. What could I use in place of the almond meal? My husband is allergic to almonds.

      Jenni

      Reply
      • Angela Coleby

        March 02, 2018 at 11:00 am

        Hi Jenni, perhaps ground flaxseed meal instead?

        Reply
    11. Kevin

      February 09, 2018 at 11:27 am

      When making bread what does the apple vinegar do

      Reply
      • Angela Coleby

        February 09, 2018 at 3:26 pm

        It acts as a raising agent in absence of yeast.

        Reply
    12. Jennifer

      January 27, 2018 at 2:52 pm

      Hi,
      I worked out the ingredients per slice of loaf and put them into my macros tracking app. It cake out as 26g fat per slice of bread?! How did you get only 13? I'm confused!

      Reply
      • Angela Coleby

        January 28, 2018 at 7:36 am

        I use a nutritional tool for all my recipes. Perhaps you should enter the information from the recipe rather than the ingredients? I do this for other lchf recipes as I know like me, they use a nutritional tool rather than an app.

        Reply
      • Karen

        February 12, 2018 at 12:04 am

        I worked out the nutritionals in the program I use as per the ingredients in the recipe. 15 g fat and 193 cals per slice. Very close to what Angela stated.

        Reply
    13. Jennie

      January 21, 2018 at 6:44 pm

      Fantastic keto bread recipe! This will be a staple for us - just perfect! Thank you!

      Reply
      • Angela Coleby

        January 21, 2018 at 6:53 pm

        Huzzah! You've made my night!

        Reply
    14. Teri

      January 20, 2018 at 8:00 pm

      This is delicious and really holds up well....especially when toasted. Thank you for sharing. Life without bread is not possible for me, so this recipe is a lifesaver on Keto.

      Reply
      • Angela Coleby

        January 20, 2018 at 9:23 pm

        Awwh! That's so lovely to hear! Thank you for your kind comments.

        Reply
    15. patricia

      September 16, 2017 at 11:12 am

      You say you used an 8 inch tin.......how wide was it? Wad it the standard 8"x4"? Thanks

      Reply
      • Angela Coleby

        September 16, 2017 at 3:59 pm

        Hi, yes it was. B

        Reply

    Trackbacks

    1. Keto Yeast Bread Recipe for Bread Machine | Low Carb Yum says:
      July 24, 2019 at 3:48 pm

      […] Low Carb Flaxseed Bread […]

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