• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Divalicious Recipes
  • Home
  • Recipes By Course
    • Appetizers
    • Breads
    • Breakfast
    • Main Dishes
    • Salads
    • Side Dishes
    • Soups
    • Desserts
    • Snacks
    • Dips & Sauces
    • Drinks
  • My eBooks
    • 4 Low Carb eBook Offer
    • 40 Low Carb Desserts
    • Baking With Coconut Flour
    • 40 Coconut Flour Recipes eBook
    • 36 Low Carb & Gluten Free Recipes
    • 60 Paleo Recipes
  • Subscribe
  • About & Contact
    • Privacy & Disclosure Policy
    • Work With Me
    • In the Press
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipes By Course
  • Recipes by Diet
  • 4 Low Carb eBook Offer
  • 5 Low Carb Bread Tips
  • Subscribe
  • About & Contact
  • Be Social

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Main Dishes

    Cheesy Zucchini Lasagna Roll Ups

    Published: Feb 14, 2019 · Updated: Sep 29, 2021 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

    Spread the love
    Jump to Recipe
    Pin Recipe Print Recipe
    Gluten FreeLow CarbVegetarian

    A zucchini lasagna recipe that is easy to make and looks great too.  Packed full of flavour, this low carb zucchini recipe will be one you want to make again and again.

    zucchini lasagna

    Zucchini strips make a great low carb replacement for pasta and are often used flat in a lasagna recipe.  In this easy zucchini lasagna recipe, the zucchini is sliced into thin strips with a cheesy filling and baked with a low carb marinara sauce.

    This zucchini recipe makes one of the best replacements for pasta that I have baked to date.  The thin zucchini strips, once baked work so well.   We both found this dish very filling and even declined an additional portion which is almost unheard of!  Infact, this zucchini lasagna roll up recipe is so good that I baked it again a couple of days later.  Have you ever made a recipe and think to yourself “why on earth have I not made this before and is it possible to now eat only this for the next month?” 

    zucchini lasagna roll ups

    Easy Zucchini Recipe

    The possibilities for various fillings for the zucchini roll ups are endless. I used cream cheese in place of the ricotta which held up well.  You could use cooked ground chicken or beef or even some chopped vegetables.   Perhaps a spinach and ricotta filling too? 

    This zucchini lasagna recipe can be made ahead of time or even frozen, then baked when you are ready.  I loved this recipe so much that I might have to keep an emergency dish of this in the freezer.  Let’s hope that there are zucchinis in the supermarket this weekend for me!

    You could also try a baked zucchini ravioli recipe which is a similar dish but made with zucchini parcels, not roll ups.

    Cooking Tip

    There will be left over zucchini as you will not be able to make strips from the whole vegetable. Grate the remaining zucchini and use for fritters, bread ,cakes or muffins.

    Other Lasagna Recipes to Enjoy

    Spinach & Eggplant Lasagna

    Vegetarian Zucchini Lasagna

    Pumpkin Spinach Lasagna

    Crepe Lasagna

    Spinach Cannelloni

    zucchini lasagna

    Cheesy Zucchini Lasagna Roll Ups

    Angela Coleby
    An easy zucchini lasagna recipe
    Print Recipe Pin Recipe
    Prep Time 20 mins
    Cook Time 30 mins
    Total Time 45 mins
    Course Main Course
    Cuisine Italian
    Servings 4 People
    Calories 276 kcal

    Ingredients
     
     

    • 3 zucchinis
    • 1 cup ricotta
    • ½ cup parmesan grated
    • 1 teaspoon garlic powder
    • 1 teaspoon basil dried
    • 1 teaspoon oregano
    • ½ teaspoon salt
    • ½ teaspoon black pepper
    • ½ cup marinara sauce low carb
    • ¾ cup mozzarella grated

    Instructions
     

    • Preheat the oven to 200C/400F degrees
    • Spoon the marinara sauce on the bottom of a casserole dish.
    • Slice zucchini lengthwise with either a vegetable peeler or a madoline cutter.
      sliced zucchini
    • In a bowl, mix the ricotta, Parmesan, garlic powder, oregano, salt & pepper thoroughly
    • Place the zucchini strips on a board and take about a tablespoon of the cheese mixture and place at one end.
      zucchini lasagna
    • Roll up the zucchini and repeat until all the strips are used.
    • Place the zucchini rolls on top of the marinara sauce, facing up.
      zucchini lasagna
    • Sprinkle the Mozzarella over the rolls and bake for 25-30 minutes

    Notes

    Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information

    Nutrition

    Serving: 1servingCalories: 276kcalCarbohydrates: 9.4gProtein: 18.5gFat: 19gFiber: 2.1g
    Have you tried this recipe? Leave a review or take a picture and share it on InstagramMention @Divalicious_Recipes or tag #divaliciousrecipes
    You Might Also Like
    Shrimp Zucchini Salad
    shrimp zucchini salad
    Keto Baked Zucchini Rings
    baked zucchini rings
    Keto Zucchini Noodle Mac & Cheese
    zucchini noodles mac cheese
    Keto Fried Zucchini Ravioli
    fried zucchini ravioli
    « Low Carb Cinnamon Bagels
    Broccoli Brie Quiche »

    Preferred Keto App

    keto app

    Reader Interactions

    Trackbacks

    1. Baked Ratatouille - Divalicious Recipes says:
      July 25, 2019 at 12:14 pm

      […] Cheesy Lasagna Roll Ups […]

      Reply
    2. Arugula Salad with Artichoke, Olive & Sun-Dried Tomatoes - Divalicious Recipes says:
      May 7, 2019 at 12:50 pm

      […] to keep the salad dairy free when I made it as I was serving it with a lot of cheese dishes with my cheesy zucchini lasagna roll ups taking centre […]

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi, I'm Angela ! I'm the creator behind all the tasty low carb & gluten free recipes at Divalicious Recipes. I live in sunny St Lucia with the Chief Taster and my dogs & cats.

    More about me →

    Popular Recipes

    • Keto Chicken Piccata
    • Keto Blackberry & Blueberry Cobbler
    • Keto Baked Pickle Chips [with video]
    • Walnut & Blue Cheese Salad

    Affiliate Notes

    Divalicious Recipes is a participant in the Amazon.com, Keto Krate & WholesomeYum.com affiliate program. As a WholesomeYum, Keto Krate & Amazon Associate I earn from qualifying purchases. Being an affiliate means that we will receive a small commission on sales we refer from this Website. We truly appreciate your support by using our links, but your participation is entirely voluntary.

    Wholesome Yum - Clean Keto Foods

    Seen On

    Footer

    ↑ back to top

    About

    • Privacy & Disclaimer Policy
    • Terms & Conditions
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Services
    • Media Kit
    • FAQ

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2022 Brunch Pro on the Brunch Pro Theme

    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok