Souffle Omelette with Goats Cheese & Spinach

A souffle omelette is an amazing way to get a decent sized omelette out of just 2 eggs.   Very handy for when you open the fridge in the morning and realise that you should have gone shopping the previous night and are staring at a couple of eggs with a hungry husband on your hands...or a hungry tummy yourself!  This is also a lovely light supper dish as well as a decent breakfast. 

We eat a lot of eggs for breakfast and with my baking can easily get through a couple of 30 egg trays.  So to be caught with just 2 eggs can happen towards the end of the week.   This recipe can be a live saving when you are low on eggs but is just as filling as more.  

Fillings can vary for your own personal choice.  Mix it up a bit and live precariously through your omelettes!  This one is one of my favourites..although sometimes I substitute rocket instead of spinach.

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Goats Cheese & Spinach Souffle Omelette

Angela Coleby

An easy omelette made with just 2 eggs.

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Prep Time 10 mins

Cook Time 10 mins

Total Time 20 mins

Course Breakfast, Lunch

Servings 1 Person

Calories 350 kcal

Ingredients

  

1x2x3x

• 2 Eggs separated
• 50 g Spinach Fresh leaves
• 1 oz (28g) Goats cheese
• 1 tablespoon Butter
• 1 tablespoon Mixed herbs, fresh chopped
• 1/2 teaspoon Salt
• 1/2 teaspoon Black pepper

Instructions

 

• Beat the egg yolks with 2 tablespoons of cold water, then stir in the chopped herbs, salt and pepper.
• Whisk the egg whites until stiff, then fold in the yolk mixture.
  
• Melt the butter into a frying pan, then spoon in the egg mixture. Cook over a moderate heat for 3-4 minutes until the underside is golden. Remove from the heat and place until the hot grill for 2-3 minutes until lightly brown
  
• Place the spinach over the top of the souffle omelette then scatter with the goats cheese.
  
• (OPTIONAL)  Return to the grill and cook for a further 3-4 minutes until the cheese has softened and melted.
• Fold the omelette in half, eat and enjoy!
  

Notes

Serves one

Nutrition: Per Small Serving: 350 Calories; 29g Fat; 20g Protein; 3g Carbohydrate; 1g Dietary Fiber; 2g Net Carb

Nutrition

Calories: 350kcal

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