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    Home » Dips & Sauces

    Jalapeno Cream Cheese Dip

    Published: May 1, 2017 · Updated: Jun 2, 2023 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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    Gluten FreeNut FreeEgg FreeLow CarbVegetarianKeto

    This jalapeno cream cheese dip makes an delicious appetizer that is made with cream cheese, jalapeno peppers and Cheddar cheese, plus other ingredients.

    The cream cheese in this recipe contrasts with the jalapeno’s heat, creating a delicious twist on an old classic. A tasty, spicy party treat that is quick and easy to make.

    jalapeno cream cheese dip

    Fresh jalapenos mixed with cream cheese make a tangy dip for low carb crackers. Cucumber sticks and celery are also delicious with this dip.

    This post may contain affiliate links. Please read my disclosure policy for more information.

    Jump to:
    • How Many Carbs in Jalapeno Cream Cheese?
    • The Dip Ingredients
    • How to Make Jalapeno Cream Cheese Dip
    • Storage
    • Variations
    • Jalapeno Dip Serving Suggestions
    • More Low Carb Dip Recipes
    • Jalapeno Cream Cheese Dip

    How Many Carbs in Jalapeno Cream Cheese?

    This is a great low carb dip as it only has just under 3 grams net carbohydrates per serving.

    The Dip Ingredients

    This easy low carb dip has a few ingredients that you may already have in the fridge.

    jalapeno cream cheese dip

    Make sure that the cream cheese is softened to make it smooth when whipped.

    How to Make Jalapeno Cream Cheese Dip

    This quick and easy dip can be made in one bowl or you could make it in the food processor for a greener color.

    whisking cream cheese

    Whisk the cream cheese and sour cream, then add the Cheddar cheese.

    chopped jalapenos

    Finely chop the jalapenos

    jalapenos added to cheese dip

    Mix the jalapenos and onions to the dip mixture.

    jalapeno cheese dip

    Serve with low carb crackers.

    Storage

    If you have any leftovers, this jalapeno cream cheese dip will last up to 5 days when stored in an airtight container in the fridge.

    Variations

    This easy jalapeno dip can be tweaked with a few other ingredients:

    • Add pickled jalapenos from a jar for an extra flavor.
    • Cilantro can be added but it is entirely optional and for cilantro lovers only.
    • A dash of fresh lime juice can be used to give the dip a lift.
    • Add chopped cooked bacon to make this a jalapeño popper dip.
    • Add grated fresh parmesan cheese.
    • The sour cream can be replaced with Greek yogurt.

    Jalapeno Dip Serving Suggestions

    I could eat this dip with a spoon but a few serving suggestions to enjoy this low carb dip are:

    • Sour Cream Chive Crackers
    • Keto Crackers
    • Crudites
    • keto pita bread.
    • Low Carb Tortilla Chips
    • Cheese jalapeno crackers
    • Almond flour cheese crackers
    jalapeno cheese dip

    More Low Carb Dip Recipes

    If you are looking for more keto dip recipes, try some of these:

    Cranberry Jalapeno Dip

    Pico De Gallo with Avocado

    Sour Cream & Chive Dip

    French Onion Dip

    Keto Spinach Dip

    This recipe was originally published in May 2017. The photographs and content have been updated and the recipe tweaked.

    jalapeno cream cheese dip with celery and crackers

    Jalapeno Cream Cheese Dip

    Angela Coleby
    The bright, fresh flavor of jalapeño peppers is great in this spicy cream cheese dip.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Appetizer
    Cuisine American, Low Carb
    Servings 8 servings
    Calories 148 kcal

    Ingredients
     
     

    • 8 oz cream cheese softened
    • ¼ cup sour cream
    • ½ cup Cheddar cheese grated
    • 4 jalapenos deseeded
    • 2 green onions chopped
    • 1 teaspoon onion powder
    • 1 teaspoon garlic powder
    • ½ teaspoon salt
    • ½ teaspoon black pepper

    Instructions
     

    • Whisk the cream cheese and sour cream in a large mixing bowl until smooth.
    • Add the grated cheese, garlic powder, onion, powder and salt and whisk.
    • Finely chop the deseeded jalapenos.

    Mix by Hand

    • Stir in the chopped jalapenos and green onions.

    Mix in Food Processor

    • Place all the ingredients into a food processor and blitz.
    • Cover the dip with cling wrap and chill in the fridge until ready to serve.
    • Serve with low carb crackers or crudites.

    Notes

    Makes 8 servings
    The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
    Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information

    Nutrition

    Serving: 1servingCalories: 148kcalCarbohydrates: 3gProtein: 4gFat: 14gFiber: 0.4g
    Have you tried this recipe? Leave a review or take a picture and share it on InstagramMention @Divalicious_Recipes or tag #divaliciousrecipes

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      Cranberry Jalapeno Dip

    Reader Interactions

    Comments

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      Recipe Rating




    1. Malea

      July 17, 2019 at 5:22 pm

      Absolutely love it! My MIL made a small container and I have it ALL to myself! ? So good!!

      Reply
      • Angela Coleby

        July 17, 2019 at 8:58 pm

        Thank you! Enjoy it ALL!

        Reply
    2. Rose

      September 15, 2017 at 1:02 pm

      Can I used cilantro instead of coriander or can I leave it without coriander

      Reply
      • Angela Coleby

        September 15, 2017 at 1:24 pm

        It's the same herb, just different names. Same dilemma as the eggplant and aubergine..

        Reply
    3. Elaine Markley

      May 07, 2017 at 11:30 am

      Think I'll try this with pickled jalapeños. My mom used to stuff those with cream cheese for my dad when I was growing up in New Mexico in the 1950s.

      Reply
      • Angela Coleby

        May 07, 2017 at 1:08 pm

        I love stuffed jalapenos! How was growing up in New Mexico? You must have some yummy recipes!

        Reply

    Trackbacks

    1. 65 Low Carb Appetisers & Dips - Divalicious Recipes says:
      June 20, 2019 at 7:06 pm

      […] Jalapeno Cream Cheese Dip […]

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    Hi, I'm Angela ! I'm the creator behind all the tasty low carb & gluten free recipes at Divalicious Recipes. I live in sunny St Lucia with the Chief Taster and my dogs & cats.

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