Desserts & Cakes/ Gluten Free/ Low Carb

Cinnamon Donuts (Coconut Flour)

Cinnamon Donuts

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Cinnamon donuts that are baked in a donut tray and are low carb as well as gluten free.  Made from coconut flour, they are a healthier alternative to fried donuts.

One of my favourite donut toppings is cinnamon and this definitely hails back to being brought up in a British seaside town…the smell of the cinnamon over hot donuts…mmmmm….   However, this is the unfried alternative made with coconut flour.    The only downside to this is that coconut flour is so filling…I am looking at a large batch of them and want to eat them all, but can’t …am too full.  Damn you fibre!

As ever, you need a donut tin. .I ordered mine via Amazon and it took about a week to get here.   If anyone finds the tin here, please let me know so I can spread the word.

 

Cinnamon Donuts

Cinnamon Donuts

Low carb baked cinnamon donuts
4.34 from 3 votes
Print Pin Rate
Course: Dessert, Snack
Cuisine: American
Keyword: baked donuts, gluten free low carb recipes
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 6 Donuts
Calories: 307kcal
Author: Angela Coleby

Ingredients

  • 1/2 cup coconut flour
  • 1/4 cup erythritol or sugar substitute
  • 6 Eggs
  • 1/4 teaspoon salt
  • 1/4 teaspoon baking powder
  • 1/2 cup coconut oil
  • 1/4 cup coconut milk
  • 1 tablespoon vanilla extracctt
  • 1/2 tablespoon cinnamon

Topping

  • 2 tablespoons butter, unsalted melted
  • 3 tablespoons cinnamon
  • 3 tablespoons erythritol, ground or sugar substitute

Instructions

  • Preheat the oven to 180C/350F degrees.
  • Mix the coconut flour, erythritol, stevia, baking soda and salt together.
  • Add the eggs, coconut milk, coconut oil, vanilla and cinnamon. Blend until there are no lumps (you may find it easier if you use a blender).
  • Fill the donut tin to 2/3 full of the donut batter. Bake for 20 minutes until firm.
  • Mix the ground erythritol and cinnamon together.
  • Slightly cool, then when you can handle them, dip into the melted butter, then the cinnamon dip.
  • Eat and enjoy!

Notes

Makes 6 Donuts
Nutritional Info per Donut – 307 Calories, 26g Fat, 8g Protein, 12g Total Carbs, 7g Fibre, 5g Net Carbs
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition

Serving: 1donut | Calories: 307kcal | Carbohydrates: 12g | Protein: 8g | Fat: 26g | Fiber: 7g
Tried this recipe?Mention @Divalicious_Recipes or tag #divaliciousrecipes

 

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cinnamon donuts

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8 Comments

  • Reply
    Valeroe
    February 23, 2019 at 10:26 pm

    Does these freeze good? Should I put topping on then freeze or put topping when ready to eat?

    • Reply
      Angela Coleby
      February 26, 2019 at 10:06 am

      Freeze and put the topping on when ready to eat

  • Reply
    MARIBETH HOFFMANN
    February 2, 2019 at 11:23 pm

    One more question from the baking challenged, which coconut milk? Carton (like almond milk) or the can? TYIA

    • Reply
      Angela Coleby
      February 3, 2019 at 9:32 am

      I use the canned milk. Happy baking!

  • Reply
    Lisa
    August 16, 2018 at 3:00 pm

    Your calories say 3007?

    • Reply
      Angela Coleby
      August 16, 2018 at 3:08 pm

      A slip of the keyboard! Don’t think even Dunkin’ Donuts could match that! Thanks for letting me know. All corrected.

  • Reply
    Alicia
    April 29, 2018 at 9:39 am

    Your ingredient list says baking powder, but your directions say baking soda. Which is it??

    • Reply
      Angela Coleby
      April 30, 2018 at 8:26 am

      Baking powder

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