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    Home » Main Dishes

    Stuffed Spaghetti Squash with Spinach & Artichoke

    Published: Nov 2, 2018 · Updated: Oct 25, 2022 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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    Gluten FreeLow CarbVegetarian

    Stuffed spaghetti squash is a great healthy comfort food and so easy to make too!  A versatile and healthy dish perfect for a cold day.

    One of my favourite recipes is a creamy spinach and artichoke dip and I thought I would incorporate it with a baked spaghetti squash.  It makes a delicious filling and goes so well with the sweetness of the squash.

    This is a very filling dish and could happily be shared by 4 people.  Or two very, very hungry people.  I’ve found that I eat half of a shell, then devour the remaining half the next day.  It’s a “return later” dish.  You could serve this as a side dish to share too.

    Did you know that technically spaghetti squash is a fruit?  Botanically, a fruit bears seeds and develops from a flower.   Live and learn!

    I love the simplicity of this stuffed squash and you could prepare this ahead of serving too.  Just bake it when you are ready to eat!  Perhaps add a few ingredients to this filling too.  Maybe chopped bacon or shredded chicken to the spinach artichoke filling.

    Simply slice, bake, stuff and bake again!  It doesn’t get easier than this!

    More spaghetti squash recipes

    Spaghetti Squash Fritters

    Buffalo Chicken Spaghetti Squash Casserole

    Jalapeno Popper Spaghetti Squash

    Spinach & Goats Cheese Stuffed Spaghetti Squash

    Baked Spaghetti Squash with Cheesy Chipolte

    WATCH THE VIDEO

     
    [adthrive-in-post-video-player video-id="2PXNBkv5" upload-date="2018-11-09T03:58:28.000Z" name="Stuffed Squash" description="Stuffed spaghetti squash is a great healthy comfort food and so easy to make too! A versatile and healthy dish perfect for a cold day.

    Stuffed Spaghetti Squash

    Angela Coleby
    Stuffed spaghetti squash is a great healthy comfort food and so easy to make too! A versatile and healthy dish perfect for a cold day.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 1 hr
    Total Time 1 hr 15 mins
    Course Main Course
    Cuisine American, Vegetarian
    Servings 4 People
    Calories 116 kcal

    Ingredients
     
     

    • 1 Spaghetti Squash
    • 2 cloves Garlic peeled & chopped
    • 4 ounces Cream cheese softened
    • 1 Cup Spinach cooked
    • 6 ounces Artichokes chopped
    • ½ Cup Parmesan cheese grated
    • ½ Cup Mozzarella cheese grated
    • ½ teaspoon Salt
    • ½ teaspoon Black pepper

    Instructions
     

    • Pre-heat the oven to 200C/400F degrees
    • Take the spaghetti squash and with a sharp knife cut it in half.
    • Remove the seeds and place onto a parchment lined baking tray with the cut side facing down.
    • Bake for 45 minutes.
    • Allow to slightly cool enough to handle, then remove the spaghetti noodles from the flesh with a fork. Set aside
    • In a bowl, mix the garlic, spinach, cream cheese, artichokes and Parmesan cheese together. Season with salt and black pepper.
    • Add the spaghetti squash noodles and mix thoroughly.
    • Spoon the mixture into the spaghetti squash shells.
    • Sprinkle the grated mozzarella over the filling.
    • Bake in oven for 15 minutes

    Video

    Notes

    Serves 2-4 People
    Nutritional Info per cup: 116 Calories, 6g Fat, 6g Protein, 10.6g Total Carbs, 3.5g Fibre, 7.1g Net Carbs
    Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

    Nutrition

    Serving: 1CupCalories: 116kcalCarbohydrates: 10.6gProtein: 6gFat: 6gFiber: 3.5g
    Have you tried this recipe? Leave a review or take a picture and share it on InstagramMention @Divalicious_Recipes or tag #divaliciousrecipes

     

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      Recipe Rating




    1. Leigh F Martin

      April 28, 2020 at 10:33 pm

      Oh my goodness, this is truly divine! This is THE ultimate spaghetti squash recipe. I added just a teensy sprinkle of cayenne to make the garlic "sparkle" within the cheese and my family was crazy for it. Thank you for this.

      Reply
      • Angela Coleby

        April 29, 2020 at 8:09 am

        Glad you enjoyed it and like the addition of cayenne pepper too!

        Reply

    Trackbacks

    1. 25+ Spinach Artichoke Recipes - Three Olives Branch says:
      August 11, 2019 at 10:28 am

      […] 22. Stuffed Spaghetti Squash with Spinach and Artichoke […]

      Reply
    2. 25 Best Keto Comfort Foods - Butter Together Kitchen says:
      February 10, 2019 at 4:38 pm

      […] Divalicious Recipes’ Stuffed Spaghetti Squah with Spinach & Artichoke  […]

      Reply

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