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    Home » Salads

    Spinach Strawberry Salad

    Published: Sep 8, 2013 · Updated: May 18, 2022 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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    Gluten FreeNut FreeEgg FreeLow CarbVegetarianKeto

    This keto spinach strawberry salad recipe has avocado and goats cheese for extra flavour and texture. It is hearty enough to enjoy as a main salad or makes a colourful side salad.

    This keto spinach salad flavour is a mixture of sweet and creamy but not too sickly as the onion and dressing adds a slight sharp flavour.

    Low carb spinach strawberry salad

    Salads do not have to be completed and this is a delicious simple salad with just a handful of ingredients

    • Baby Spinach (you could use arugula instead)
    • Strawberries - they must be fresh
    • Avocado - ripe and soft
    • Goat cheese - I use a soft goat's cheese but a harder one, sliced is just as nice.
    • Red onion - very thin slices to give the salad an extra bite.

    I love how pretty the salad looked in the bowl. The colours of red and green were temping and the smell of the strawberries and goat's cheese invites you in for a serving.   Food should look appealing to the eye, as well as the stomach.  Apart from chocolate.  That just looks good in it's dark natural state!

    More low carb salads to enjoy

    Halloumi Asparagus Salad

    Green Goddess Chicken Salad

    Broccoli Blue Cheese Salad

    Star Fruit Salad

    This post may contain affiliate links. Please read my disclosure policy for more information.

    spinach salad

    Spinach Strawberry Salad

    Angela Coleby
    A colourful salad with spinach, strawberries, avocado and goats cheese
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Total Time 15 mins
    Course Salad
    Cuisine Vegetarian
    Servings 3 servings
    Calories 236 kcal

    Ingredients
     
     

    • 1 cup strawberries cut in half
    • 1 avocado peeled, stone removed and cut into chunks
    • 3 cups baby spinach
    • 4 oz goats cheese crumbled or cut into pieces
    • ¼ small red onion thinly sliced

    Dressing

    • 1 tablespoon balsamic vinegar
    • 1 tablespoon olive oil
    • ½ lime juice
    • ½ teaspoon salt
    • ½ teaspoon black pepper

    Instructions
     

    • Put all the dressing ingredients in a bowl and whisk gently to combine.
    • In a medium salad bowl add the spinach, strawberries, avocado, onion slices and goats cheese.
    • Pour the dressing over the salad and gently toss.
    • Serve immediately

    Notes

    The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
    Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

    Nutrition

    Serving: 1servingCalories: 236kcalCarbohydrates: 8gProtein: 9gFat: 20gFiber: 4g
    Have you tried this recipe? Leave a review or take a picture and share it on InstagramMention @Divalicious_Recipes or tag #divaliciousrecipes

    This post may contain affiliate links. Please read my disclosure policy for more information.

    More Salads

    • arugula goats cheese salad
      Arugula Goat Cheese Salad
    • cranberry walnut chicken salad
      Cranberry Walnut Chicken Salad
    • halloumi watermelon salad
      Grilled Watermelon Halloumi Salad
    • salmon nicoise salad
      Keto Salmon Nicoise Salad

    Reader Interactions

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      Recipe Rating




    1. gfandme

      September 08, 2013 at 5:12 pm

      Yumm! I need a new salad recipe and this looks great!

      Reply
      • Divalicious

        September 08, 2013 at 6:27 pm

        Hope you enjoy it!

        Reply

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    Hi, I'm Angela ! I'm the creator behind all the tasty low carb & gluten free recipes at Divalicious Recipes. I live in sunny St Lucia with the Chief Taster and my dogs & cats.

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