This strawberry coconut chia seed pudding recipe is a creamy delight with strawberries and coconut milk. A delicious low carb start to any day or enjoy as a dessert
I normally use almond milk in my Chia puddings, but this time tried coconut milk. It was lovely and creamy. A great version of strawberries and cream for breakfast! Or a dessert. I often have chia puddings for breakfast but this can make a lovely dessert option too.
Are chia seeds low carb?
1oz (28g) of chia seeds has 1g net carbs and 11g fibre making them a great low carb food.
Chia seeds are gluten and grain free but one tablespoon of the little seeds has more calcium than a glass of milk. More Omega 3 than salmon and more antioxidants than blueberries! They give you energy and are also great for weight loss as they absorb about 12 times their size in liquid. So will expand and keep you full as well as being nutritious. They also keep your blood sugar levels at a sensible level. They are one of the most versatile superfoods.
How to make strawberry coconut chia pudding
The best thing about chia puddings is that you place all of the ingredients in a jar, shake them to mix, leave in the fridge overnight and voila! An easy breakfast. Or dessert. Or midday treat to satisfy any sweet cravings.
Recipe Tips
This chia pudding will keep in the fridge for about 4 days. Store it in small sealable jars so you have breakfast on the go ready!
The coconut milk can be substituted with almond milk or any other nut milk.
Other Chia Puddings to Try
Pumpkin & Peanut Butter Chia Pudding
Lemon & Blueberry Chia Pudding
Chocolate, Coconut & Raspberry Chia Pudding
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Strawberry Coconut Chia Pudding
Ingredients
- 2 tablespoons chia seeds
- 1 cup coconut milk canned
- ¼ cup strawberries chopped
- ½ teaspoon vanilla extract
- ½ teaspoon liquid low carb sweetener or low carb sweetener
Instructions
- Place all ingredients into a jar with a lid (or any Tupperware with a lid).
- Shake well until mixed.
- Check the sweetness and adjust for personal taste
- Place in the fridge and leave overnight. (or at least 4 hours)
- Eat and enjoy!
Notes
Nutrition
Gilda
Thank you Divalicious I made it yummmy...added raw organic honey,walnut,raisin and dash of Cinnamon on top ....yummm it was delicious breakfast with cut up bananas....my family love it thanks again.
Divalicious
So glad you enjoyed it Gilda! Thanks for popping by!
eatpraybake
Though some say coconut milk can be fattening, I really love coconut milk. Especially the tropical feeling I get from having it in the winter 🙂 I'm going to try this tonight.
Divalicious
Hope you enjoy it! Could not survive without coconut in all it's forms!
ediblethings
Chia with coconut milk - now that's brilliant. I have tied it with soy milk, but I'm not really a fan of soy milk, so was a bit put off. I'm going to have another go with this version. Thank you Diva!
Divalicious
Hope you like it! It's very creamy and feels wicked. I love it when something so good tastes like it should be so bad for you!