Strawberry Coconut Chia Pudding

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This chia seed pudding recipe is a creamy delight with strawberries and coconut milk.  A delicious start to any day or enjoy as a dessert

I normally use almond milk in my Chia puddings, but this time tried coconut milk.   It was lovely and creamy.  A great version of strawberries and cream for breakfast!  Or a dessert.  I often have chia puddings for breakfast but this can make a lovely dessert option too.  

Chia Seeds

Chia seeds are gluten and grain free but one tablespoon of the little seeds has more calcium than a glass of milk.  More Omega 3 than salmon and more antioxidants than blueberries!  They give you energy and are also great for weight loss as they absorb about 12  times their size in liquid.  So will expand and keep you full as well as being nutritious.  They also keep your blood sugar levels at a sensible level.   They are one of the most versatile superfoods.

The best thing about Chia puddings is that you throw the ingredients in a jar, shake them to mix, leave in the fridge overnight and voila! An easy breakfast.  Or dessert.  Or midday treat.

Other Chia Puddings

Keto Overnight Oats

Pumpkin & Peanut Butter Chia Pudding

Lemon & Blueberry Chia Pudding

Chocolate, Coconut & Raspberry Chia Pudding

Strawberry Coconut Chia Pudding

An easy recipe made with strawberries, coconut milk and chia seeds

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Course: Breakfast

Cuisine: American

Keyword: chia seeds, strawberries

Prep Time: 10 minutes

Overnight: 4 hours

Total Time: 10 minutes

Servings: 2 people

Calories: 300kcal

Author: Angela Coleby

Ingredients

• 2 tablespoons chia seeds
• 1 cup coconut milk canned
• 1/4 cup strawberries chopped
• 1/2 teaspoon vanilla extract
• 1/2 teaspoon Stevia or low carb sweetener

US Customary – Metric

Instructions

• Place all ingredients into a jar with a lid (or any Tupperware with a lid).
• Shake well until mixed.
  
• Check the sweetness and adjust for personal taste
• Place in the fridge and leave overnight. (or at least 4 hours)
  
• Eat and enjoy!

Notes

Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition

Serving: 1serving | Calories: 300kcal | Carbohydrates: 11g | Protein: 4.5g | Fat: 26g | Fiber: 5.5g

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