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    Home » Breakfast

    Strawberry Coconut Chia Pudding

    Published: Jan 18, 2014 · Updated: Jun 14, 2021 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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    Gluten FreeLow CarbVegetarianVeganPaleo

    This strawberry coconut chia seed pudding recipe is a creamy delight with strawberries and coconut milk.  A delicious low carb start to any day or enjoy as a dessert

    I normally use almond milk in my Chia puddings, but this time tried coconut milk.   It was lovely and creamy.  A great version of strawberries and cream for breakfast!  Or a dessert.  I often have chia puddings for breakfast but this can make a lovely dessert option too.  

    chia seed pudding

    Are chia seeds low carb?

    1oz (28g) of chia seeds has 1g net carbs and 11g fibre making them a great low carb food.

    Chia seeds are gluten and grain free but one tablespoon of the little seeds has more calcium than a glass of milk.  More Omega 3 than salmon and more antioxidants than blueberries!  They give you energy and are also great for weight loss as they absorb about 12  times their size in liquid.  So will expand and keep you full as well as being nutritious.  They also keep your blood sugar levels at a sensible level.   They are one of the most versatile superfoods.

    strawberry chia pudding

    How to make strawberry coconut chia pudding

    The best thing about chia puddings is that you place all of the ingredients in a jar, shake them to mix, leave in the fridge overnight and voila! An easy breakfast.  Or dessert.  Or midday treat to satisfy any sweet cravings.

    Recipe Tips

    This chia pudding will keep in the fridge for about 4 days. Store it in small sealable jars so you have breakfast on the go ready!

    The coconut milk can be substituted with almond milk or any other nut milk.

    Other Chia Puddings to Try

    Keto Overnight Oats

    Lemon Raspberry Chia Pudding

    Pumpkin & Peanut Butter Chia Pudding

    Lemon & Blueberry Chia Pudding

    Chocolate, Coconut & Raspberry Chia Pudding

    This post may contain affiliate links. Please read my disclosure policy for more information.

    Strawberry Coconut Chia Pudding

    Angela Coleby
    An easy recipe made with strawberries, coconut milk and chia seeds
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Overnight 4 hrs
    Total Time 10 mins
    Course Breakfast
    Cuisine American
    Servings 2 people
    Calories 290 kcal

    Ingredients
     
     

    • 2 tablespoons chia seeds
    • 1 cup coconut milk canned
    • ¼ cup strawberries chopped
    • ½ teaspoon vanilla extract
    • ½ teaspoon liquid low carb sweetener or low carb sweetener

    Instructions
     

    • Place all ingredients into a jar with a lid (or any Tupperware with a lid).
    • Shake well until mixed.
    • Check the sweetness and adjust for personal taste
    • Place in the fridge and leave overnight. (or at least 4 hours)
    • Eat and enjoy!

    Notes

    Makes 2 servings at 6g net carbs
     
    Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

    Nutrition

    Serving: 1servingCalories: 290kcalCarbohydrates: 10gProtein: 4gFat: 28gFiber: 4g
    Have you tried this recipe? Leave a review or take a picture and share it on InstagramMention @Divalicious_Recipes or tag #divaliciousrecipes
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    Reader Interactions

    Comments

    1. Gilda

      August 26, 2014 at 5:02 am

      Thank you Divalicious I made it yummmy...added raw organic honey,walnut,raisin and dash of Cinnamon on top ....yummm it was delicious breakfast with cut up bananas....my family love it thanks again.

      Reply
      • Divalicious

        August 26, 2014 at 7:29 am

        So glad you enjoyed it Gilda! Thanks for popping by!

        Reply
    2. eatpraybake

      January 25, 2014 at 2:15 am

      Though some say coconut milk can be fattening, I really love coconut milk. Especially the tropical feeling I get from having it in the winter 🙂 I'm going to try this tonight.

      Reply
      • Divalicious

        January 27, 2014 at 2:26 pm

        Hope you enjoy it! Could not survive without coconut in all it's forms!

        Reply
    3. ediblethings

      January 20, 2014 at 12:27 pm

      Chia with coconut milk - now that's brilliant. I have tied it with soy milk, but I'm not really a fan of soy milk, so was a bit put off. I'm going to have another go with this version. Thank you Diva!

      Reply
      • Divalicious

        January 20, 2014 at 1:55 pm

        Hope you like it! It's very creamy and feels wicked. I love it when something so good tastes like it should be so bad for you!

        Reply

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    Hi, I'm Angela ! I'm the creator behind all the tasty low carb & gluten free recipes at Divalicious Recipes. I live in sunny St Lucia with the Chief Taster and my dogs & cats.

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