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    Home » Main Dishes » Fish Recipes

    White Fish with Lemon and Caper Sauce

    Published: Aug 9, 2011 · Updated: Apr 11, 2022 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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    Gluten FreeLow CarbPaleo

    As with all the fish and chicken dishes I cannot comment personally, but only convey my husband's opinion.  This he loved and said he would order it again if he was at an Al A Carte brunch.   Mind you, he was hungry as it was Ramadan in Dubai so he had not eaten all day.   This will be a repeat dish for him.

     INGREDIENTS

    ½ Lemon

    ⅓ cup almond flour

    Salt and pepper to taste

    1 piece of white fish...I initially used a Sole Fillet

    2 tspn olive oil

    1 glove garlic, finely chopped.

    ⅓ cup stock.

    1 tblspn capers

    2 tspn butter

    METHOD

    1. Remove the skin and white pith from the lemon, removing the membranes.  Cut into pieces, keeping any juices and put into a bowl.
    2. Combine the almond flour, salt and pepper in a bowl.
    3. Put the fish in the flour and cover on both sides.
    4. Heat the oil in a frying pan on a medium heat. Cook the fish until it is golden brown on both sides, then transfer to a plate and keep warm.
    5. Add the garlic to the pan and fry gently for a minute, add the stock and bring to the boil, whilst stirring.
    6. Add lemon juice/pieces, capers and butter.  Cook until the butter has melted.
    7. Spoon the sauce over the fish, eat and enjoy.

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    1. Angie C

      August 23, 2011 at 12:17 pm

      Glad you enjoyed it. Subscribe to the blog and get updates of all my new posts!

      Reply
    2. Angie C

      August 23, 2011 at 12:16 pm

      Glad you liked it and hope you enjoy future posts!

      Reply

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    Hi, I'm Angela ! I'm the creator behind all the tasty low carb & gluten free recipes at Divalicious Recipes. I live in sunny St Lucia with the Chief Taster and my dogs & cats.

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