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    Home » Desserts

    Cinnamon Roll Blondies

    Published: Jul 9, 2020 · Updated: Jul 31, 2020 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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    Gluten FreeNut FreeLow CarbVegetarianKeto

    Enjoy these cinnamon roll blondies for a keto dessert. Low carb blondies are baked with a sweet cinnamon swirl and then drizzled with a cream cheese icing.

    An easy keto blondie that is sugar free and gluten free.  Serve for breakfast, dessert or a snack, they are a must for cinnamon lovers. If you enjoy a cinnamon bun, then these version of a brownie should be on your "to bake" list.

    What are blondies?

    Blondies are a pale version of a brownie. They are essentially the same as a brownie recipe but with no cocoa or chocolate. They are still as rich and delicious but these have the addition of cinnamon for a great alternative to a low carb cinnamon bun. I have another keto blondie recipe with coconut which is delicious. Try it and add chocolate chips to it!

    cinnamon roll blondies

    How to make keto cinnamon roll blondies

    These rich and buttery blondies need just a few ingredients:

    • Coconut flour
    • Erythritol
    • Eggs
    • Butter
    • Vanilla extract
    • Baking powder & salt
    • Cream cheese and cream for the drizzle
    • Cinnamon - don't be shy with it!
    cinnamon roll blondies

    Recipe Tips

    I used regular erythritol but replace this with brown erythritol for extra flavour. Or try a monk fruit blend of sweetener.

    Add chopped pecans for an extra crunch.

    The coconut flour can be substituted with almond flour. Use about 1 ½ cups of almond flour and decrease the eggs to 3.

    Other low carb brownie recipes

    Chocolate Raspberry Brownies

    Chocolate Mint Brownies

    Peanut Butter Chocolate Brownies

    cinnamon roll blondies

    Cinnamon Roll Blondies

    Angela Coleby
    A keto cinnamon roll in the form of a blondie
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 30 mins
    Total Time 45 mins
    Course Desserts
    Cuisine American
    Servings 9 squares
    Calories 249 kcal

    Ingredients
     
     

    Blondie Mix

    • ½ cup butter soft
    • ½ cup erythritol
    • 4 medium eggs
    • ½ cup coconut flour
    • ¼ cup coconut milk
    • 1 tablespoon vanilla extract
    • ½ teaspoon baking powder
    • ¼ teaspoon salt

    Cinnamon Swirl

    • 4 tablespoons erythritol powdered
    • 3 teaspoons cinnamon
    • 3 tablespoons butter melted

    Cream cheese icing

    • 3 oz cream cheese
    • 4 tablespoons erythritol powdered
    • 1 teaspoon vanilla extract
    • 3 tablespoon heavy cream

    Instructions
     

    • Preheat the oven to 180C/350F degrees
    • Grease and line a 8 inch baking pan with parchment paper.
    • In a bowl, cream the butter and erythritol together until smooth.
    • Add the eggs, one at a time, into the batter
    • Then add the vanilla extract and coconut milk and beat until smooth.
    • Next, add the coconut flour, baking powder and salt. Stir until smooth.
    • If the mixture is a bit too thick, add more coconut milk (coconut flour can vary between brands).
    • Spoon the blondie mixture into the baking tin and spread evenly.
    • For the cinnamon swirl, mix the butter, cinnamon and powdered erythritol in a small bowl.
    • Spoon the cinnamon mixture on top of the blondie mixture and give it a light swirl, gently mixing it into the batter.
    • Bake for 25-30 minutes until firm and golden.
    • Allow to cool in the tin for at least 30 minutes.

    Make the cream cheese icing

    • Mix the powdered erythritol, cream cheese, vanilla extract and cream until smooth.
    • Drizzle the icing over the blondie and cut into 9 squares

    Notes

    Makes 9 squares
    The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
    Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

    Nutrition

    Serving: 1squareCalories: 249kcalCarbohydrates: 7gProtein: 4gFat: 23gSaturated Fat: 15gCholesterol: 127mgSodium: 263mgPotassium: 76mgFiber: 3gSugar: 1gVitamin A: 738IUCalcium: 45mgIron: 1mg
    Have you tried this recipe? Leave a review or take a picture and share it on InstagramMention @Divalicious_Recipes or tag #divaliciousrecipes

    This post may contain affiliate links. Please read my disclosure policy for more information.

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      Keto Snowball Cookies

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      Recipe Rating




    1. Fern

      July 20, 2020 at 6:09 pm

      Can unsweetened vanilla almond milk be substituted for the coconut milk?

      Reply
      • Angela Coleby

        July 20, 2020 at 6:59 pm

        Yes it could be. Hope you enjoy them!

        Reply

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    Hi, I'm Angela ! I'm the creator behind all the tasty low carb & gluten free recipes at Divalicious Recipes. I live in sunny St Lucia with the Chief Taster and my dogs & cats.

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