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Home » Dips & Sauces

Jalapeno Cream Cheese Dip

Published: May 1, 2017 · Updated: Jul 20, 2024 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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Gluten FreeNut FreeEgg FreeLow CarbVegetarianKeto

This jalapeno cream cheese dip makes an delicious appetizer that is made with cream cheese, jalapeno peppers and Cheddar cheese, plus other ingredients.

The cream cheese in this recipe contrasts with the jalapeno’s heat, creating a delicious twist on an old classic. A tasty, spicy party treat that is quick and easy to make.

jalapeno cream cheese dip

Fresh jalapenos mixed with cream cheese make a tangy dip for low carb crackers. Cucumber sticks and celery are also delicious with this dip.

This post may contain affiliate links. Please read my disclosure policy for more information.

Jump to:
  • How Many Carbs in Jalapeno Cream Cheese?
  • The Dip Ingredients
  • How to Make Jalapeno Cream Cheese Dip
  • Storage
  • Variations
  • Jalapeno Dip Serving Suggestions
  • More Low Carb Dip Recipes
  • Jalapeno Cream Cheese Dip

How Many Carbs in Jalapeno Cream Cheese?

This is a great low carb dip as it only has just under 3 grams net carbohydrates per serving.

The Dip Ingredients

This easy low carb dip has a few ingredients that you may already have in the fridge.

jalapeno cream cheese dip

Make sure that the cream cheese is softened to make it smooth when whipped.

How to Make Jalapeno Cream Cheese Dip

This quick and easy dip can be made in one bowl or you could make it in the food processor for a greener color.

whisking cream cheese

Whisk the cream cheese and sour cream, then add the Cheddar cheese.

chopped jalapenos

Finely chop the jalapenos

jalapenos added to cheese dip

Mix the jalapenos and onions to the dip mixture.

jalapeno cheese dip

Serve with low carb crackers.

Storage

If you have any leftovers, this jalapeno cream cheese dip will last up to 5 days when stored in an airtight container in the fridge.

Variations

For a sweeter dip try a cream cheese fruit dip. Or this jalapeno dip can be tweaked with a few other ingredients:

  • Add pickled jalapenos from a jar for an extra flavor.
  • Cilantro can be added but it is entirely optional and for cilantro lovers only.
  • A dash of fresh lime juice can be used to give the dip a lift.
  • Add chopped cooked bacon to make this a jalapeño popper dip.
  • Add grated fresh parmesan cheese.
  • The sour cream can be replaced with Greek yogurt.

Jalapeno Dip Serving Suggestions

I could eat this dip with a spoon but a few serving suggestions to enjoy this low carb dip are:

  • Sour Cream Chive Crackers
  • Keto Crackers
  • Cottage Cheese Crackers
  • Crudites
  • keto pita bread.
  • Low Carb Tortilla Chips
  • Cheese jalapeno crackers
  • Almond flour cheese crackers
jalapeno cheese dip

More Low Carb Dip Recipes

If you are looking for more keto dip recipes, try some of these:

Cranberry Jalapeno Dip

Pico De Gallo with Avocado

Sour Cream & Chive Dip

French Onion Dip

Keto Spinach Dip

This recipe was originally published in May 2017. The photographs and content have been updated and the recipe tweaked.

jalapeno cream cheese dip with celery and crackers

Jalapeno Cream Cheese Dip

Angela Coleby
The bright, fresh flavor of jalapeño peppers is great in this spicy cream cheese dip.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Appetizer
Cuisine American, Low Carb
Servings 8 servings
Calories 148 kcal

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Ingredients
 
 

  • 8 oz cream cheese softened
  • ¼ cup sour cream
  • ½ cup Cheddar cheese grated
  • 4 jalapenos deseeded
  • 2 green onions chopped
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Instructions
 

  • Whisk the cream cheese and sour cream in a large mixing bowl until smooth.
  • Add the grated cheese, garlic powder, onion, powder and salt and whisk.
  • Finely chop the deseeded jalapenos.

Mix by Hand

  • Stir in the chopped jalapenos and green onions.

Mix in Food Processor

  • Place all the ingredients into a food processor and blitz.
  • Cover the dip with cling wrap and chill in the fridge until ready to serve.
  • Serve with low carb crackers or crudites.

Notes

Makes 8 servings
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information

Nutrition

Serving: 1servingCalories: 148kcalCarbohydrates: 3gProtein: 4gFat: 14gFiber: 0.4g

The information shown is an estimate provided by an online nutrition calculator.

Tried this recipe? Mention @Divalicious_Recipes or tag #divaliciousrecipes

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