Desserts/ Gluten Free/ Low Carb

Low Carb Cinnamon Ice Cream

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A smooth creamy ice cream flavoured with cinnamon is a must for cinnamon lovers.   The warm spice makes this low carb ice cream a great dessert.  It’s almost an ice cream version of apple pie, without the apple.

Although I used my ice cream maker for this, it can be made without one too.  To be honest, I was not too happy with the ice cream churning as the texture so like a soft serve ice cream and I wanted it a bit harder.  So, I popped the cinnamon ice cream into the freezer and finished it there.

There is a great ice cream shop in St Lucia that I pop into to look at their range of flavours.  They have a couple of sugar free flavours too which I enjoy and makes sure I don’t stray down the sugar path.  They change their flavours regularly and have some great flavours during holidays. The rum punch one will be forever in my memory.  When I saw the cinnamon ice cream, I had to have a taste.   My taste-buds did a happy dance and off I went home to make a low carb version.


For this cinnamon ice cream, I simply used ground cinnamon.   You could perhaps add a cinnamon stick to the cream as you are heating it, but I thought that it would be a lot easier just to use ground cinnamon.    

This cinnamon ice cream would be amazing with a side of apple crumble.  A slice of low carb ginger cake topped with this cinnamon ice cream would be a hug in a bowl!   Or just scoop yourself a bowl of ice cream and enjoy it by itself.


Cinnamon Ice Cream

A warm spicy low carb ice cream
5 from 1 vote
Print Pin Rate
Course: Desserts, Ice Cream
Cuisine: American
Keyword: Low carb ice cream, sugar free ice cream
Prep Time: 10 minutes
Cook Time: 30 minutes
Freezing time: 6 hours
Total Time: 40 minutes
Servings: 8 Servings
Calories: 182kcal
Author: Angela Coleby


  • 2 cup Cream Heavy/Whipping
  • 1 cup Coconut milk tinned
  • 3 Egg yolks
  • 1/2 cup Erythritol
  • 1 tablespoon Cinnamon ground
  • 1 shot Vodka optional


  • Pour the cream and coconut milk in a saucepan on a medium heat. Do not let it boil but heat it for about 3-5 minutes.
  • As the cream is heating, whisk the eggs and erythritol together.
  • Remove the cream from the heat and gently pour into the egg mixture. Whisk until combined.
  • Add the cinnamon to the cream and stir thoroughly.
  • Pour this mixture back into the saucepan on a medium heat and whisk for 5 to 10 minutes until the mixture starts to thicken slightly.   
  • Remove from the heat.
  • Add the vodka and stir (optional).
  • Allow to cool or place in the fridge for faster cooling.
  • Pour into the canister of an ice-cream maker and churn according to manufacturer’s directions. If you don’t have an ice cream maker, place in the freezer. Remove every 30 minutes to stir to distribute the ice crystals until frozen consistency is obtained. Can take about 4-5 hours.


Makes 8 Servings
Nutritional Info per serving:  182 Calories, 19g Fat, 2g Protein, 3g Total Carbs, 1g Fibre, 2g Net Carbs
Any nutritional analysis on the website is based on an estimate, calculated by from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information


Serving: 1serving | Calories: 182kcal | Carbohydrates: 3g | Protein: 2g | Fat: 19g | Fiber: 1g
Tried this recipe?Mention @Divalicious_Recipes or tag #divaliciousrecipes

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  • Reply
    Strawberry Margarita Ice Cream - Divalicious Recipes
    May 4, 2019 at 10:54 am

    […] Cinnamon Ice Cream […]

  • Reply
    Mike Russ
    July 31, 2018 at 8:00 pm

    Powdered or granular for the erythritol?

    • Reply
      Angela Coleby
      August 1, 2018 at 8:05 am

      I used granular.

  • Reply
    July 27, 2018 at 10:59 am

    What is ‘tinned’ coconut milk?

    • Reply
      Angela Coleby
      July 27, 2018 at 11:16 am

      I purchase my coconut milk in tins, rather than the cardboard containers. Simply because that’s what my supermarket sells.

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