• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Divalicious Recipes
  • Home
  • Recipes By Course
    • Appetizers
    • Breads
    • Breakfast
    • Main Dishes
    • Salads
    • Side Dishes
    • Soups
    • Desserts
    • Snacks
    • Dips & Sauces
    • Drinks
  • All Low Carb Recipes
  • My eCookbooks
    • 40 Low Carb Desserts
    • 4 Low Carb eBook Offer
    • Baking With Coconut Flour
    • 40 Coconut Flour Recipes eBook
    • 36 Low Carb & Gluten Free Recipes
    • 60 Paleo Recipes
  • About & Contact
    • Privacy & Disclosure Policy
    • Work With Me
    • In the Press

Gingerbread Swiss Roll

Published: Dec 14, 2017 · Updated: Jul 7, 2020 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

Share the recipes!

Jump to Recipe Print Recipe
Gluten FreeNut FreeLow CarbVegetarian

A light gingerbread swiss roll cake full of flavour and is easy to make.  A healthy cake to enjoy over the holidays.  Or anytime you fancy a ginger swiss roll.

At only 2g net carbs a slice this swiss roll is baked with coconut flour and is also gluten free.  It is so light and delicious that you could serve it to your carb eating friends and they would not realise they are eating a healthier cake.  That always tickles me.  To see other people, enjoy my low carb baking when normally they would be face down in a sugar wheat laden dessert.

swiss roll

Since this year has bordered on an almost obsession with the roulade and rolled cakes, it feels only fitting to share another before the year is out

swiss roll

Although I have put the filling as whipped cream you could change this for your own taste.  I’ve also made this with a filling of cream cheese and whipped cream together as it holds quite well.   If there is a flavour you enjoy with gingerbread, throw it into the filling!   I did toy with chocolate but thought that it might be a bit too rich.   Lemon might be a delicious option.

swiss roll

When I was taking the photographs of this gingerbread swiss roll, it was on a table by a window at the back of the house.  One of my cats, Muffin, came to investigate so I could not resist posting a photo with her in the background.  Don’t worry, she does not get too near to the food.  Especially as I will sometimes use xylitol in my cooking, I am extra careful as this is extremely toxic to animals.  We don’t give our pets any “human” food so they don’t expect it.  However, you cannot be too cautious at times.  Plus, the sound of my loud scream of “step away” echoes throughout the neighbourhood.  You can hear the sound of nervous teenagers for about a one-mile radius moving quickly when I yell at the animals.

swiss roll

This gingerbread swiss roll sponge is light yet firm.  Full of warming spices, it tastes like a holiday cake.  If a cake could be a warm, jumper covered hug, this would be it.

swiss roll

Other holiday desserts

Yule Log

Gingerbread Swiss Roll Cake

Angela Coleby
A festive low carb gingerbread swiss roll
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 20 mins
Cook Time 20 mins
Cooling 30 mins
Course Cake, Desserts
Cuisine American
Servings 10 Slices
Calories 86 kcal

Ingredients
 
 

  • 6 eggs separated
  • 1/3 cup Coconut flour
  • ½ cup Erythritol low carb sweetener
  • ½ teaspoon baking powder
  • ½ teaspoon salt
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Ginger ground
  • 1 teaspoon Cinnamon
  • 1/4 teaspoon Cloves ground
  • 1 teaspoon Nutmeg ground
  • 1/2 teaspoon All spice

Filling

  • 1/2 cup whipped cream
  • Cranberries to decorate – optional

Instructions
 

  • Preheat the oven to 180C/350F degrees
  • Grease and line a rectangle baking tin with parchment paper.
  • Beat the egg whites until stiff peaks form.
  • In another bowl, beat the egg yolks and erythritol together.
  • Add the coconut flour, baking powder, salt, vanilla, ginger, cinnamon, nutmeg and all spice. Combine well.
  • Gently fold in the egg whites and combine thoroughly.
  • Pour into the baking tin and smooth evenly.
  • Bake for 20 minutes until firm and golden.
  • Remove from the oven and place on another piece of parchment paper.
  • Using the parchment paper on the top (will be the one used for baking), gently roll up the cake.
  • Watch your hands and don’t burn yourself! Best to let it cool slightly before rolling. This is to keep the sponge in the correct shape before adding the filling.
  • Allow to cool.
  • Whip the cream until stiff.
  • Gently unroll the cake, remove the top layer of parchment paper and spread the whipped cream evenly over the sponge.
  • Using the outer layer of parchment paper roll up the sponge again.
  • Eat any excess filling that squeezed out!
  • Decorate as you wish.
  • Slice, eat and enjoy!

Notes

Makes 10 slices
Nutritional Info per slice: 86 Calories, 6g Fat, 4g Protein, 4g Total Carbs, 2g Fibre, 2g Net Carbs
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

Nutrition

Serving: 1sliceCalories: 86kcalCarbohydrates: 4gProtein: 4gFat: 6gFiber: 2g
Have you tried this recipe? Leave a review or take a picture and share it on InstagramMention @Divalicious_Recipes or tag #divaliciousrecipes

You Might Also Like
Chocolate Pecan Torte
pecan flourless torte
Low Carb Cinnamon Bagels
low carb bagels
Lemon & Lime Ricotta Cake
lemon lime ricotta
Chicken with Lemon, Cumin and Mint Kebabs

Share the recipes!
Previous Post: « Cranberry Chocolate Chip Cookies
Next Post: Coffee Doughnuts »

Reader Interactions

Comments

  1. Veronique

    December 16, 2018 at 10:49 am

    Dou you think i can freeze it and decorate at the las minute?

    Reply
    • Angela Coleby

      December 16, 2018 at 6:57 pm

      I can't see why not!

      Reply
  2. Jos

    January 26, 2018 at 12:24 pm

    What pan size did you use?

    Reply
    • Angela Coleby

      January 28, 2018 at 7:37 am

      It has slightly raised edges (about 2 to 3cm/3/4 to 1 inch) deep and has dimensions of roughly 23 x 33cm (9 x 13 inches).

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

About Divalicious

Divalicious Recipes are all low carb, keto and gluten free. From breakfast, dinner and desserts, all your low carb meals are covered!
More About Me

All Your Keto Shopping In One Place

Let's Be Social

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Affiliate Advertising

Divalicious Recipes is a participant in the Amazon.com, Keto Krate & WholesomeYum.com affiliate program.  As a WholesomeYum, Keto Krate  & Amazon Associate I earn from qualifying purchases. Being an affiliate means that we will receive a small commission on sales we refer from this Website. We truly appreciate your support by using our links, but your participation is entirely voluntary.

Seen On

Footer

Disclaimer & Privacy

  • Disclaimer
  • Privacy & Disclosure Policy

Copyright © 2021 Divalicious Recipes on the Foodie Pro Theme

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok