• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Divalicious Recipes
  • Home
  • Recipes By Course
    • Appetizers
    • Breads
    • Breakfast
    • Main Dishes
    • Salads
    • Side Dishes
    • Soups
    • Desserts
    • Snacks
    • Dips & Sauces
    • Drinks
  • My eBooks
    • 4 Low Carb eBook Offer
    • 40 Low Carb Desserts
    • Baking With Coconut Flour
    • 40 Coconut Flour Recipes eBook
    • 36 Low Carb & Gluten Free Recipes
    • 60 Paleo Recipes
  • Subscribe
  • About & Contact
    • Privacy & Disclosure Policy
    • Work With Me
    • In the Press
menu icon
go to homepage
  • Recipes By Course
  • Recipes by Diet
  • 4 Low Carb eBook Offer
  • Subscribe
  • Be Social

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes By Course
    • Recipes by Diet
    • 4 Low Carb eBook Offer
    • Subscribe
  • Be Social

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Gluten Free

    Vegetarian Cheese Sausages

    Published: Dec 28, 2011 · Updated: Jan 25, 2023 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

    Spread the love
    Jump to Recipe
    Pin Recipe Print Recipe
    Gluten FreeLow CarbVegetarian

    These vegetarian cheese sausages are perfect for us vegetarians, and my meat eating husband also like them.  They are simple to make and full of flavour. 

    Vegetarian Cheese Sausage

     The fresh sage blends well with the cheese and gives the sausage a nice added flavour.  I use bread crumbs from my gluten free healthy bread but you could use breadcrumbs from any gluten free bread of your choice.

    These sausages are great for breakfast with some eggs, or with a salad for a nice lunch or light supper.   Or just munched by themselves as a yummy snack! Serve them with cauliflower hash browns for breakfast.

    veggie sausage

    Vegetarian Cheese Sausage

    Angela Coleby
    Easy vegetarian sausages for breakfast
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 10 mins
    Total Time 25 mins
    Course Breakfast, Brunch
    Cuisine Vegetarian
    Servings 6 sausages
    Calories 212 kcal

    Ingredients
      

    • 125 grams Cheddar cheese grated
    • 200 grams low carb breadcrumbs
    • ½ teaspoon thyme
    • 2 teaspoon parsley, fresh chopped
    • ½ teaspoon nutmeg, grated
    • 3 spring onions chopped
    • 2 eggs
    • 3 tablespoons almond flour
    • 2 teaspoons mustard
    • ½ teaspoon salt
    • ½ teaspoon black pepper
    • 4 tablespoons olive oil for frying

    Instructions
     

    • Add the cheese to the low carb breadcrumbs, mustard, thyme, parsley and onion. Season with salt, pepper and nutmeg. Mix well.
    • Separate one egg and add the yolk to the other egg. Beat well and add to the breadcrumb and cheese mixture.
    • Make little balls of the mixture and shape into sausage shapes.
    • Beat the spare egg white until frothy.
    • Place the almond flour in a shallow bowl.
    • Heat the oil in a frying pan on a gentle heat.
    • Brush the sausages with the egg white and then roll them in the almond flour.
    • Fry the sausages slowly for them to cook all the way through and turn frequently.
    • Eat and enjoy!

    Notes

    Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information

    Nutrition

    Serving: 1sausageCalories: 212kcalCarbohydrates: 6gProtein: 11gFat: 17gFiber: 3g
    Have you tried this recipe? Leave a review or take a picture and share it on InstagramMention @Divalicious_Recipes or tag #divaliciousrecipes

    If you enjoyed this recipe you can subscribe to Divalicious Recipes by email and never miss another recipe!

    Follow me on Facebook for extra bits and fun!

     

    More Gluten Free Recipes

    • Keto Mini Cheesecakes
    • Easy Air Fryer Rotisserie Chicken
    • Cranberry Coconut Granola
    • Cranberry Walnut Chicken Salad

    Reader Interactions

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Kristy

      June 19, 2020 at 10:04 am

      Think I can just use more almond flour in place of breadcrumbs? I can’t ever seem to find affordable keto friendly ones.

      Reply
      • Angela Coleby

        June 19, 2020 at 12:39 pm

        I can't see why not. Perhaps oat fiber too. For the breadcrumbs I use left over low carb bread.

        Reply
    2. Emma Marchant

      May 04, 2019 at 7:18 pm

      HI I cant seem to see the recipe for this for some reason

      Reply
      • Angela Coleby

        May 05, 2019 at 11:18 am

        I've updated the recipe card so you should be able to see it now.

        Reply

    Trackbacks

    1. Turnip Hash Browns - Divalicious Recipes says:
      May 17, 2019 at 9:35 pm

      […] Vegetarian Keto Sausages […]

      Reply

    Primary Sidebar

    Angela Profile photo

    Hi, I'm Angela ! I'm the creator behind all the tasty low carb & gluten free recipes at Divalicious Recipes. I live in sunny St Lucia with the Chief Taster and my dogs & cats.

    More about me →

    Popular Recipes

    • Keto Baked Pickle Chips [with video]
    • Walnut & Blue Cheese Salad
    • Breakfast Flaxseed Muffins
    • Keto Strawberry Cream Cheese Cobbler

    Affiliate Notes

    Divalicious Recipes is a participant in the Amazon.com, Keto Krate & WholesomeYum.com affiliate program. As a WholesomeYum & Amazon Associate I earn from qualifying purchases. Being an affiliate means that we will receive a small commission on sales we refer from this Website. We truly appreciate your support by using our links, but your participation is entirely voluntary.

    Wholesome Yum - Clean Keto Foods

    Seen On

    Footer

    ↑ back to top

    LEGAL

    • Privacy & Disclaimer Policy
    • Terms & Conditions
    • Accessibility Policy

    STAY IN TOUCH

    • Sign Up! for emails and updates
    • Contact

    WORK WITH ME

    • Media Kit
    • In the Press

    Copyright © 2023 Brunch Pro on the Brunch Pro Theme

    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok