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Home » Healthy Recipes

Air Fryer Sweet Potato Wedges

Published: Jul 18, 2024 · Updated: Sep 25, 2024 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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Gluten FreeEgg Free

Air fryer sweet potato wedges are a delicious, healthy alternative to traditional fried potatoes. These wedges are crispy on the outside, tender on the inside, and packed with natural sweetness and nutrients. Perfect as a snack, side dish, or appetizer, they're quick and easy to prepare in an air fryer, requiring minimal oil for a guilt-free treat.

A plate of seasoned potato wedges with a side of white dipping sauce, placed on a white surface with a yellow checkered cloth in the background.

Orange sweet potatoes can be hard to find on our island as they are imported. The local sweet potatoes are white and very starchy. When one of my favorite independent stores starting to bring these large bad boys in, it was rude not to reach for my air fryer and make wedges!

Use the table of contents below to jump to any section of this blog post. You can also use the jump to recipe link above to get right to the recipe card.

Jump to:
  • Why You Will Love This Recipe
  • Ingredients
  • How to Make Air Fryer Sweet Potato Wedges
  • Why Soak Sweet Potato Wedges in Water?
  • Storage
  • Reheating
  • Seasoning Suggestions
  • More Air Fryer Recipes
  • Air Fryer Sweet Potato Wedges
  • Sweet Potato Dog Treat Recipes

Why You Will Love This Recipe

The air fryer achieves a perfect crispiness on the outside while keeping the inside tender and moist. The natural sweetness of the sweet potatoes, combined with the savory spices, creates a delicious balance of flavors.

Crispy sweet potato wedges can be served as a side dish, snack, or appetizer. They pair well with a variety of dipping sauces and can complement many main courses, from burgers to grilled chicken. Try them with our salmon burgers!

Ingredients

You can easily adjust the seasoning to suit your taste preferences. Whether you like them spicy, savory, or slightly sweet, this recipe is highly adaptable.

Overhead view of cooking ingredients labeled: sweet potatoes, parmesan cheese, spices, olive oil, salt, and black pepper arranged on a marble surface.
  • Sweet Potatoes - select sweet potatoes that are firm to the touch. Soft or mushy spots can indicate spoilage or dehydration, which can affect the texture and flavor.
  • Olive Oil - helps the sweet potato wedges crisp up in the air fryer and ensures the seasonings stick to the potatoes. Avocado oil can be substituted.
  • Seasonings of your choice - we have a few flavor suggestions below.

How to Make Air Fryer Sweet Potato Wedges

A partially peeled sweet potato on a white cutting board, next to a knife and several orange sweet potato slices.

Wash and cut the potatoes into wedges. Leaving the skin on is optional.

Sliced sweet potatoes soaking in a clear bowl of water.

Soak the wedges in water for 30 minutes.

Slices of sweet potato seasoned with spices in a clear bowl.

Dry, dress in oil and seasonings.

Sweet potato wedges seasoned and placed inside an air fryer basket.

Air fry for 20 minutes.

Why Soak Sweet Potato Wedges in Water?

Soaking helps to remove some of the surface starch from the sweet potatoes. Excess starch can cause the wedges to be gummy or stick together during cooking. Removing this starch helps them crisp up more effectively in the air fryer.

The process of soaking can result in a crisper exterior and a tender interior, which is the desired texture for well-cooked wedges.

Storage

Allow the sweet potato wedges to cool completely to room temperature before storing. This helps prevent condensation, which can make them soggy.

Place the cooled wedges in an airtight container or a resealable plastic bag. Ensure you squeeze out as much air as possible before sealing. Store the container in the refrigerator. The wedges will stay fresh for up to 3-4 days.

Reheating

Preheat your air fryer to 350°F (175°C). Place the wedges in the air fryer basket in a single layer. Reheat for 3-5 minutes, or until heated through and crispy.

A plate of air fryer sweet potato wedges seasoned with herbs, served with a side of creamy dip. A yellow checkered cloth partially visible in the background.

Seasoning Suggestions

Here are a few flavor ideas for your sweet potato wedges.

  • Classic Savory -Salt, pepper, garlic powder, onion powder, and paprika. Serve with ketchup or aioli.
  • Spicy Kick - Cayenne pepper, chili powder, smoked paprika, and a touch of cumin. Serve with spicy mayo or sriracha sauce.
  • Herbaceous Delight - Fresh or dried rosemary, thyme, oregano, and a pinch of sea salt. Serve with a garlic herb dip or tzatziki.
  • Zesty Lime and Cilantro - Lime zest, lime juice, chopped fresh cilantro, and a pinch of sea salt. Serve with cilantro lime crema or avocado dip.
  • Garlic Parmesan - Fresh minced garlic, grated Parmesan cheese, parsley, and a touch of salt. Serve with Marinara sauce or garlic aioli.
  • Smoky BBQ - BBQ seasoning blend, smoked paprika, brown sugar, and a bit of salt. Serve with BBQ sauce or ranch dressing.
  • Mediterranean -Za’atar spice blend, garlic powder, and a bit of salt. Serve with tzatziki sauce.
  • Indian-Inspired - Garam masala, turmeric, cumin, coriander, and a bit of salt. Serve with yogurt raita.
  • Cheesy Jalapeño - Shredded cheddar cheese, sliced jalapeños, and a bit of salt. Serve with a keto cheese sauce or spicy queso dip.
A hand dips a seasoned air fryer sweet potato wedge into a bowl of white dipping sauce, with more wedges on a plate in the background and a yellow napkin underneath.

More Air Fryer Recipes

Enjoy these other healthy side dishes cooked in the air fryer:

Air Fryer Beets

Air Fryer Butternut Squash

Carrot Fries

Air Fryer Cauliflower Tots

A white plate of seasoned sweet potato wedges with a side of white dipping sauce, placed on a light surface with a yellow-checkered cloth in the background.

Air Fryer Sweet Potato Wedges

Angela Coleby
Air fryer sweet potato wedges are a healthy and delicious side dish or snack, featuring sweet potatoes cut into wedges, lightly seasoned, and cooked to crispy perfection in an air fryer. They offer a perfect balance of a crispy exterior and tender interior, all with minimal oil.
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Soaking in cold water 30 minutes mins
Total Time 1 hour hr 5 minutes mins
Course Side Dish
Cuisine Air Fryer, American
Servings 4 servings
Calories 211 kcal

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Ingredients
 
 

  • 2 large sweet potatoes
  • 2 tablespoons olive oil

Seasonings (Optional)

  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon smoked paprika
  • ¼ teaspoon onion powder

Instructions
 

  • Wash and the sweet potatoes. You can peel the skin if you prefer.
  • With a sharp knife cut the sweet potatoes into wedges. Aim for uniform size to ensure even cooking.
  • Place the sweet potato wedges in a large bowl and cover them with cold water. Let them soak for at least 30 minutes to remove excess starch. Drain and pat dry with paper towels.
  • In a large mixing bowl, toss the sweet potato wedges with olive oil, ensuring each piece is lightly coated.
  • Add garlic powder, paprika, salt, black pepper and any other spices of your choice. Mix well to ensure the seasoning is evenly distributed.
  • Preheat your air fryer to 400°F (200°C) for about 5 minutes.
  • Place the seasoned sweet potato wedges in a single layer in the air fryer basket. Avoid overcrowding to ensure they cook evenly.
  • Air fry at 400°F (200°C) for 15-20 minutes, shaking the basket halfway through cooking to ensure even crispiness. The exact cooking time may vary based on your air fryer model and the thickness of your wedges.
  • Once golden brown and crispy, remove the sweet potato wedges from the air fryer.
  • Serve hot with your favorite dipping sauce.

Notes

Makes 4 servings, being a quarter of the total recipe.
Use the seasonings of your choice. 
Slice into strips instead of wedges for air fryer sweet potato fries.

Nutrition

Serving: 1servingCalories: 211kcalCarbohydrates: 35gProtein: 3gFat: 7gFiber: 5gNet Carbohydrates: 30g

The information shown is an estimate provided by an online nutrition calculator.

Tried this recipe? Mention @Divalicious_Recipes or tag #divaliciousrecipes

Sweet Potato Dog Treat Recipes

If you like making your own homemade dog treats you may want to try one of these recipes.

A collage image shows six different sweet potato dog treat recipes, including air fryer sweet potato wedges, laid out in various styles. Text reads "6 Sweet Potato Dog Treat Recipes" and "PawsomeRecipes.com" at the bottom.
Three eBook covers displayed on tablets advertise a $7.50 offer for keto ebooks. Titles include "30 Keto Soups," "30 Salad Recipes," and "35 Easy Keto Dinner Recipes." All eBooks are in PDF format.

More Healthy Recipes

  • Keto Chicken Enchilada Bowl
  • Keto Steak Fajita Bowl
  • Greek Chicken Power Bowl
  • Cottage Cheese Scrambled Eggs

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