• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Divalicious Recipes
  • Home
  • Recipes By Course
    • Appetizers
    • Breads
    • Breakfast
    • Main Dishes
    • Salads
    • Side Dishes
    • Soups
    • Desserts
    • Snacks
    • Dips & Sauces
    • Drinks
  • My eBooks
    • 4 Low Carb eBook Offer
    • 40 Low Carb Desserts
    • Baking With Coconut Flour
    • 40 Coconut Flour Recipes eBook
    • 36 Low Carb & Gluten Free Recipes
    • 60 Paleo Recipes
  • Subscribe
  • About & Contact
    • Privacy & Disclosure Policy
    • Work With Me
    • In the Press
menu icon
go to homepage
  • Recipes By Course
  • Recipes by Diet
  • Keto eBooks
  • SHOP
  • Subscribe
  • Be Social

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes By Course
    • Recipes by Diet
    • Keto eBooks
    • SHOP
    • Subscribe
  • Be Social

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Gluten Free

    Roasted Cauliflower

    Published: Aug 7, 2011 · Updated: Jun 2, 2021 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

    Spread the love
    Jump to Recipe
    Pin Recipe Print Recipe
    Gluten FreeDairy FreeNut FreeEgg FreeLow CarbVegetarianVeganPaleo

    Roasted cauliflower florets are an easy low carb side dish. Simple and can be seasoned to your own taste. Ready in under 30 minutes and gluten free too.

    Cauliflower...who knew it could be so tasty and essential in a low carb lifestyle?  We were brought up on the boiled to death version so it was a complete surprise to taste it roasted.  Oh my, the mighty roasted cauliflower roars with flavour and  is very addictive.  I could eat a whole plate (and have).  This dish is a great snack, but it also makes a great salad dish when cold, and can be a side vegetable dish too.   The versatility of the cauliflower...who knew!?!

    You can flavour this with other ingredients such as chilli, paprika, grated parmesan cheese, dried herbs, garlic butter (that was when I ate the whole pan...got to redo that one again.  When the husband is out so I have it to myself..)

    More low carb roasted cauliflower recipes

    Roasted Cauliflower with Tahini

    This post may contain affiliate links. Please read my disclosure policy for more information.

    Roasted Cauliflower

    Angela Coleby
    Roasting cauliflower florets is an easy and delicious low carb side dish.
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 30 mins
    Total Time 40 mins
    Course Side Dish
    Cuisine Low Carb
    Servings 4 servings
    Calories 108 kcal

    Ingredients
      

    • 1 medium cauliflower cut into florets
    • 1 clove garlic minced
    • 1 lemon zest & juice
    • 2 tablespoons olive oil
    • 1 teaspoon salt
    • 1 teaspoon black pepper

    Instructions
     

    • Heat the oven to 200C/400F degrees.
    • Put the cauliflower in a medium bowl and add the remaining ingredients. Mix well.
    • Place the cauliflower in a roasting tin/on a baking tray.
    • Bake for about 25-30 minutes until golden brown.  You should turn the florets half way through cooking too.

    Notes

    Makes 4 servings.
    The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
    Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

    Nutrition

    Serving: 1servingCalories: 108kcalCarbohydrates: 10gProtein: 3gFat: 8gFiber: 4g
    Have you tried this recipe? Leave a review or take a picture and share it on InstagramMention @Divalicious_Recipes or tag #divaliciousrecipes

    More Gluten Free Recipes

    • broccoli salmon bake in dish
      Salmon and Broccoli Bake
    • coconut cream pie
      Keto Coconut Cream Pie
    • coconut flour pie crust
      Coconut Flour Pie Crust
    • arugula goats cheese salad
      Arugula Goat Cheese Salad

    Reader Interactions

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Angie C

      October 31, 2011 at 10:23 pm

      Huzzah! Glad you enjoyed it! It really is amazing how yummy roasted cauliflower is!

      Reply
      • Sue

        November 20, 2011 at 7:48 pm

        cooking this again to go with the roast on this gloomy, cold, foggy day in the UK !!!!!

        Reply
        • Angie C

          November 22, 2011 at 8:59 am

          Nothing like comfort food! You should try the cauliflower croquettes...they are my comfort food...dipped in mayonnaise though..mmmm

          Reply
    2. Sue

      October 31, 2011 at 10:17 pm

      I cooked this yesterday....sooo scrummy!!! I will never ever boil a cauliflower again. Can't wait to try it with chilli....yum ! yum!

      Reply
    3. Sue

      October 21, 2011 at 1:41 am

      I can see you have put the lemon rind in but did you also squeeze the juice on the cauliflower?

      Reply
      • Angie C

        October 21, 2011 at 9:02 am

        Only a very small amount - just a dash, otherwise the cauliflower would get soggy. Enjoy!

        Reply
    4. Jane

      October 01, 2011 at 3:10 pm

      This is insanely good! Why did it take me this long to discover the joys of cauliflower???

      Reply
      • Angie C

        October 01, 2011 at 4:11 pm

        I feel the same way!

        Reply
    5. hotshot bald cop

      September 01, 2011 at 1:28 am

      Wonderful views on that!

      Reply
    6. hotshot bald cop

      August 30, 2011 at 10:11 pm

      Wow! That is an remarkable slant.

      Reply
      • Angie C

        August 31, 2011 at 7:24 pm

        Give it a try...tastes more exciting than it sounds..

        Reply

    Primary Sidebar

    Angela Profile photo

    Hi, I'm Angela ! I'm the creator behind all the tasty low carb & gluten free recipes at Divalicious Recipes. I live in sunny St Lucia with the Chief Taster and my dogs & cats.

    More about me →

    Popular Recipes

    • baked pickles
      Keto Baked Pickle Chips [with video]
    • walnut blue cheese salad
      Walnut Blue Cheese Salad
    • Breakfast Flaxseed Muffins
    • strawberry cream cheese cobbler
      Keto Strawberry Cream Cheese Cobbler

    Affiliate Notes

    Divalicious Recipes is a participant in the Amazon.com, Keto Krate & WholesomeYum.com affiliate program. As a WholesomeYum & Amazon Associate I earn from qualifying purchases. Being an affiliate means that we will receive a small commission on sales we refer from this Website. We truly appreciate your support by using our links, but your participation is entirely voluntary.

    Wholesome Yum - Clean Keto Foods

    Seen On

    Footer

    ↑ back to top

    LEGAL

    • Privacy & Disclaimer Policy
    • Terms & Conditions
    • Accessibility Policy

    STAY IN TOUCH

    • Sign Up! for emails and updates
    • Contact

    WORK WITH ME

    • Media Kit
    • In the Press

    Copyright © 2023 Brunch Pro on the Brunch Pro Theme