This low carb flourless chocolate pudding is quick and easy. No flour but all taste. A great low carb dessert in a hurry.
Chocolate pudding is one of my childhood (and adult) favourites. Served with chocolate custard and I am purring like a kitten. The original recipe from Ditch the Wheat (great site, check it out!) almost brought out cheers of joy from our house...a quick low carb, chocolate pudding! It is a similar concept to the muffin in a mug recipe with ground flaxseed except this recipe has no flour. I had a play around with it adding other ingredients and every version was delicious. This is just so simple to make too that even the Chief Taster could whip up one. The taste is just like a pudding. You could serve it and no-one would guess that there is no flour it in! Just delicious!
Low Carb Flourless Dessert
The original recipe is lovely by itself but the beauty of it is that you can happily add to it and still get a delicious chocolate pudding. Although this is cooked in the microwave, apparently you can bake this in the oven. It takes about 18 min at 180C/350F (I have not tried this yet as wanted my pudding in minutes!). I served mine with chocolate custard and the childhood memories came flooding back!
I cooked mine in a coffee mug (serves one) and also in a bowl (can serve two).
Low Carb Flourless Chocolate Pudding
Ingredients
- 1 egg
- 2 tablespoons cocoa powder
- 1.5 tablespoons erythritol
- 2 tablespoons coconut milk
- ¼ teaspoon vanilla extract
- ¼ teaspoon baking powder
Notes
Nutrition
The information shown is an estimate provided by an online nutrition calculator.
Debra Jacobs
Hi, I am confused as to how to print your recipes can you point me to where?
Angela Coleby
I've updated the recipe to show a printable recipe card.
tannngl
Ok! Now we're talkin! This will be used a lot here!!!! Thanks, Divalicious! Hope you're feeling well!
Divalicious
Hope you enjoy it!
Libby
is baking soda bircarbonate of sode or baking powder please?
Divalicious
It's bicarbonate of soda Libby. Enjoy!
linda
Can I substitute almond milk or would heavy cream be better?
Divalicious
Either will work. I even tried this with cream cheese which was delicious.
Olga
Hi Diva,
What is the sauce the pudding cake is sitting in? How you make the little pond of chocolate looking sauce surrounding your pudding?
Divalicious
That was a chocolate custard I made with coconut milk. 400ml coconut milk, 3 egg yolks, 1 tspsn vanilla essence, 1 1/2 tblpsn cocoa powder, 2 tblspn sweetener. Beat egg yolks, mix the other ingredients. Add the coconut milk mixture to the eggs gradually whilst whisking. Put on a gentle heat and whisk until thick. If it doesn't thicken, leave in the fridge overnight to thicken. Voila!
Olga
Thank you-
Sophie33
Waw, a great chocolate coconut pouring custard,...I love your twisty tasty recipe, also from the easy cake iitself,...my dessert for tomorrow! Ooh yes! Mmmmmm! X
Divalicious
I've just made this tonight as I had a hungry hubby on my hands and needed something quick to keep him quiet!!
Sophie33
hahahahahhaa And it worked! x