Gluten Free/ Low Carb/ Main Dishes

Easy Egg Noodles

These easy egg noodles are a great low carb and gluten free replacement for pasta and noodles.  Just 2 ingredients for a quick and easy recipe.

Low carb egg noodles are so simple to make.  Mix, bake, slice and slather with a sauce.  It’s really just that easy!  The hardest part of the recipe is deciding what you are going to serve with them or have them simply by themselves.

easy egg noodles

If you wanted more of a pasta noodle substitute you could add mozzarella cheese or a dash of psyllium husk powder to the mixture before baking.  Add herbs of your choice.  This is an easy keto egg noodles you can add your own touch too. 

Although these egg noodles are great with a stir fry, I prefer to serve mine with a creamy sauce.  Either a mushroom or spinach sauce are my choice. 

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Egg noodles

An easy 2 ingredient egg noodle recipe
Prep Time: 5 minutes
Cook Time: 8 minutes
Cooling: 5 minutes
Total Time: 13 minutes
Course: Main
Cuisine: American
Keyword: family friendly recipe, gluten free low carb recipes
Servings: 1 Person
Calories: 194kcal
Author: Angela Coleby

Ingredients

  • 1 oz cream cheese softened
  • 2 eggs

Instructions

  • Preheat the oven to 170C/325F degrees
  • Line a square 8 inch baking tin with parchment paper.
  • Place the cream cheese and eggs in a bowl and beat until smooth.
  • Pour the mixture into the tin and shake until evenly covered.
  • Bake for 8 minutes
  • Cool for 5 minutes, then gently remove the cooked mixture from the tin
  • Gently roll the egg up like a swiss roll. Using the parchment paper to do this can help.
  • Cut the rolled mixture into 1 cm slices
  • Arrange on a plate, slightly unravelled and cover with your sauce of choice.

Notes

Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information

Nutrition

Serving: 1serving | Calories: 194kcal | Carbohydrates: 1.5g | Protein: 12.8g | Fat: 15g
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2 Comments

  • Reply
    Joanne
    March 8, 2019 at 10:49 pm

    What size pan would I need to double or triple this recipe?

    • Reply
      Angela Coleby
      March 9, 2019 at 1:17 pm

      I use an 8 inch square brownie pan if that helps.

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