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    Home Β» Main Dishes

    Easy Egg Noodles

    Published: Mar 6, 2019 Β· Updated: Apr 10, 2020 by Angela Coleby Β· This post may contain affiliate links Β· This blog generates income via ads Β·

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    Gluten FreeNut FreeLow CarbVegetarian

    These easy egg noodles are a great low carb and gluten free replacement for pasta and noodles.  Just 2 ingredients for a quick and easy recipe.

    Low carb egg noodles are so simple to make.  Mix, bake, slice and slather with a sauce.  It’s really just that easy!  The hardest part of the recipe is deciding what you are going to serve with them or have them simply by themselves.

    easy egg noodles

    If you wanted more of a pasta noodle substitute you could add mozzarella cheese or a dash of psyllium husk powder to the mixture before baking.  Add herbs of your choice.  This is an easy keto egg noodles you can add your own touch too. 

    Although these egg noodles are great with a stir fry, I prefer to serve mine with a creamy sauce.  Either a mushroom or spinach sauce are my choice. 

    Other keto noodles to make

    Fried Cabbage Noodles

    Egg noodles

    Angela Coleby
    An easy 2 ingredient egg noodle recipe
    5 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 8 mins
    Cooling 5 mins
    Total Time 13 mins
    Course Main
    Cuisine American
    Servings 1 Person
    Calories 194 kcal

    Ingredients
     
     

    • 1 oz cream cheese softened
    • 2 eggs

    Instructions
     

    • Preheat the oven to 170C/325F degrees
    • Line a square 8 inch baking tin with parchment paper.
    • Place the cream cheese and eggs in a bowl and beat until smooth.
    • Pour the mixture into the tin and shake until evenly covered.
    • Bake for 8 minutes
    • Cool for 5 minutes, then gently remove the cooked mixture from the tin
    • Gently roll the egg up like a swiss roll. Using the parchment paper to do this can help.
    • Cut the rolled mixture into 1 cm slices
    • Arrange on a plate, slightly unravelled and cover with your sauce of choice.

    Notes

    Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information

    Nutrition

    Serving: 1servingCalories: 194kcalCarbohydrates: 1.5gProtein: 12.8gFat: 15g
    Have you tried this recipe? Leave a review or take a picture and share it on InstagramMention @Divalicious_Recipes or tag #divaliciousrecipes

    More Main Dishes

    • Easy Air Fryer Rotisserie Chicken
    • Air Fryer Chicken Fajitas
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    • Leftover Turkey Curry with Coconut Milk

    Reader Interactions

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      Recipe Rating




    1. Julie

      June 11, 2022 at 10:05 am

      A table spoon of psyllium husk seems a lot. Did you mean a teaspoon?

      Reply
      • Angela Coleby

        June 15, 2022 at 10:31 am

        No, it's a tablespoon of psyllium husk powder.

        Reply
    2. Laura

      April 17, 2021 at 12:25 am

      Angela, you are a living doll! I am so excited to see this recipe and I just got a package of cream cheese and I would like to make this tomorrow. I have not had any pasta since 2006. I ain't joking, for health reasons is why. Thank you so much for all the efforts you make for giving us such fine recipes, And I will keep you in my prayers, take care...

      Reply
      • Angela Coleby

        April 21, 2021 at 11:44 am

        Thank you! I hope you enjoy the recipe!

        Reply
    3. C

      January 14, 2021 at 5:04 pm

      πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ How should you freeze these?

      Reply
      • Angela Coleby

        January 14, 2021 at 10:02 pm

        I'd wrap them in parchment paper.

        Reply
    4. Priscilla Martin

      July 14, 2020 at 7:47 pm

      I would like to add the psyllium husk powder or mozzarella cheese to make a more noodle texture. How much should I use and is one better than the other to achieve that texture? I like the idea of the psyllium husk powder because maybe I can use this recipe to make larger noodles for a lasagna. I have tried other noodles made with cheese and they seem to melt when layering with the sauce. I've never used psyllium husk so not sure about it.

      Reply
      • Angela Coleby

        July 14, 2020 at 10:36 pm

        I would add about a tablespoon of psyllium husk powder BUT would process it in a coffee grinder first to make it extra finer.

        Reply
    5. Barbara A Knoth

      June 12, 2020 at 1:44 pm

      Could these be frozen?

      Reply
      • Angela Coleby

        June 12, 2020 at 4:17 pm

        Yes you can. Thaw them in the fridge too.

        Reply
    6. Lena

      March 02, 2020 at 9:04 pm

      It says pour into a tin and shake until evenly covered, is there something in that tin that's going to cover it?? Sorry just confused

      Reply
      • Angela Coleby

        March 03, 2020 at 11:45 am

        The base of the tin is covered with the mixture.

        Reply
        • JJ

          June 25, 2020 at 2:52 pm

          Oh so you just mean shake it to distribute the egg mixture right? not shake like when dredging or breading. correct? sorry. i have covid and one of those headaches. i thought maybe i missed a step... also thinking... wait... this cant be THAT easy! πŸ˜€

          Reply
          • Angela Coleby

            June 25, 2020 at 4:15 pm

            Wow, hope you recover from Covid. I meant to shake the pan just so the mixture is even. Wishing you a good recovery. Keep us posted how you are!

            Reply
            • jj

              June 26, 2020 at 10:31 pm

              aw... thanks love!!!! its been a month now!!! I have two autoimmune diseases or disorders so it takes me literally ... well if my other family catches a common cold or even the sniffles, they are done with it in a matter of days, me.... 2-3 weeks. so this has been a month and isnt letting up. fun, fun, fun. I literally left the house twice since march, once to drop my moms car off to her in march and came straight home, didnt even go in, ... got out of the car, waved to her in her window and got in my car. then to get tested and somehow got it. i have always made the joke that if someone coughs within a five mile radius i get the plague... but dang... i guess its NOT a joke when there is a pandemic. are you stateside or across the pond? please PLEASE all yall readers , PLEASE take mask wearing serious!!!! if someone, whoever I got it from (not even realizing they had this illness) had just worn a mask, I would not have gotten it and I dont know when or if i WILL GET over it. please be careful for yourselves first but for others as you may not even know you have it. i speak from personal experience. TAKE CARE OF YOU AND YOUR LOVED ONES. The only thing we can think of is my hubby brought it in from outside and he is religious about wearing a mask but someone else wasnt and he was asymptomatic and now i cant get rid of it. Our state mandates that I must now wear a mask (even to sleep in) 24/7..., cant leave the house, no one can come in it from the outside that doesnt live here. be careful dear ones!!! dont end up like me.
              sorry. didnt mean to soap box... i just dont want anyone having to feel like i do. its horrible and lonely and suffocating!!!

            • Angela Coleby

              June 27, 2020 at 3:04 pm

              We are quite strict here and although the last case of Corona has gone, masks are mandatory everywhere. However, we have just opened our borders to the USA which we are dreading as the first case of Corona back in March was from a tourist.

    7. Lidia

      May 31, 2019 at 4:13 pm

      Made these noodles with meat balls and tomato sauce .My husband and I loved it.Thank you for sharing this recipe

      Reply
      • Angela Coleby

        June 01, 2019 at 4:44 pm

        You're welcome!

        Reply
    8. Joanne

      March 08, 2019 at 10:49 pm

      What size pan would I need to double or triple this recipe?

      Reply
      • Angela Coleby

        March 09, 2019 at 1:17 pm

        I use an 8 inch square brownie pan if that helps.

        Reply

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    Hi, I'm Angela ! I'm the creator behind all the tasty low carb & gluten free recipes at Divalicious Recipes. I live in sunny St Lucia with the Chief Taster and my dogs & cats.

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