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    Home » Desserts

    Cream Cheese Mousse with Berries

    Published: Jun 12, 2014 · Updated: Aug 23, 2021 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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    Gluten FreeNut FreeEgg FreeLow CarbVegetarianKeto

    This keto cream cheese mousse is made with a mixture of berries. A quick and easy keto dessert that is ready in under 10 minutes.

    Make this creamy low carb dessert ahead and chill it in the fridge until you are ready to serve. It can be made overnight too and will last a few days in the fridge.

    What Berries are Keto?

    Most berries are low carb with blackberries, strawberries and raspberries being the 3 lowest in carbs. Any mix of them can be used, either fresh or frozen. If frozen are being used, check the ingredients as they may be frozen in a sugar syrup.

    berry cheesecake mousse

    How to make a keto cream cheese mousse

    Just 4 ingredients make this easy keto dessert.

    Ingredients used

    • Cream cheese - best used softened at room temperature.
    • Creamy - heavy cream.
    • Mixed berries - fresh or frozen can be used.
    • Low carb sweetener - Monkfruit is my current favourite but any other low carb sweetener can be used.
    cream cheese berry mousse

    Recipe Tips

    A tablespoon of lemon juice can be added as contrast to the sweetness of the berries.

    Mix the berries or use just one type.

    Make this a chocolate cream cheese mousse by using a tablespoon of unsweetened cocoa powder. Taste and add more for a stronger chocolate taste.

    More Low Carb Mousse Recipes

    If you enjoy this easy keto dessert, here are a few more to try.

    Raspberry Chocolate Mousse

    Pumpkin Mousse

    Peanut Butter Mousse Cups

    Chocolate Mousse Cake

    This post may contain affiliate links. Please read my disclosure policy for more information.

    This recipe was originally posted in June 2014. The photos and content have been updated but the recipe remains the same.

    cream cheese mousse

    Mixed Berry Cream Cheese Mousse

    Angela Coleby
    Just 4 ingredients make this easy keto cream cheese mousse dessert.
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Total Time 10 mins
    Course Dessert
    Cuisine Low Carb
    Servings 4 servings
    Calories 419 kcal

    Ingredients
     
     

    • 8 oz cream cheese softened
    • 1 cup cream heavy/whipping
    • 1 cup mixed berries fresh or frozen
    • 3 tablespoons monkfruit sweetener

    Instructions
     

    • Place the cream cheese in a medium bowl and whisk until smooth.
    • Add the berries and monfruit and whisk until smooth.
    • In a separate bowl whisk the cream until thick.
    • Fold the whipped cream into the berry mixture.
    • Spoon into serving dishes and serve or chill.

    Notes

    Makes 4 servings
    The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
    Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

    Nutrition

    Serving: 1servingCalories: 419kcalCarbohydrates: 7gProtein: 5gFat: 42gFiber: 1g
    Have you tried this recipe? Leave a review or take a picture and share it on InstagramMention @Divalicious_Recipes or tag #divaliciousrecipes
    keto kitchen

    More Desserts

    • Keto Mini Cheesecakes
    • Keto Snowball Cookies
    • Keto Mince Pies
    • Keto Candied Peel

    Reader Interactions

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      Recipe Rating




    1. lonaj68

      June 12, 2014 at 11:57 pm

      What a great last minute dessert. I've always got berries in the freezer and cream cheese in the fridge. Perfect.

      Reply
      • Divalicious

        June 13, 2014 at 9:06 am

        Glad you like the sound of it! Hope you enjoy it!

        Reply

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    Hi, I'm Angela ! I'm the creator behind all the tasty low carb & gluten free recipes at Divalicious Recipes. I live in sunny St Lucia with the Chief Taster and my dogs & cats.

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