A rich and creamy chocolate peanut butter avocado pudding. It's very easy to make and you will not want to share it!
This low carb pudding is quick and easy. It is as simple as place the ingredients in a blender, blitz and eat. A great low carb and gluten free dessert for peanut butter lovers too. The avocado gives this chocolate peanut pudding a rich smooth texture.
I could eat this morning, noon and night. I'd even wrestle my grandmother for the last bowl! The Chief Taster declared it very rich but that's probably more to do with the huge portion I gave him. He couldn't finish it and declared the next morning that he had had the "pudding sweats" during the night. Whereas I happily ate all of mine and slept very well. The pudding is rich, velvety and a smooth flavour combination of chocolate and peanut butter. It's a great quick dessert to make too. Add more coconut milk if you want a less dense consistency (although you could also use almond milk in place of the coconut milk too).
It goes without saying that I use a sugar free peanut butter with no additives. Or I make my own by blitzing the peanuts in the food processor.
Chocolate Peanut Butter Avocado Pudding
Ingredients
- 1 avocado peeled, stone removed
- ½ cup coconut milk tinned or box
- ½ cup peanut butter sugar free
- ½ cup cocoa powder unsweetened
- ¼ cup Ground Erythritol
Instructions
- Place all the ingredients into a food processor (or hand blender).
- Blitz until smooth.
- Eat and enjoy!
Diane
This sounds so good, but I'm unable to see the recipe or link to it. Help, please!
Angela Coleby
I've updated the recipe to include a recipe card. Thanks for letting me know!
Sophie33
I made it, loved every spoonfull!
Angela Coleby
It's my new addiction..! The Betty Ford clinic will need to start a program for me soon..
Brewsker
Yum, great idea, I'm going to do it for Christmas! I recently posted a salted chocolate and avocado raw cake recipe:
http://brewsker.com/2015/12/02/salted-chocolate-and-avocado-raw-cake-recipe/
Please let me know what you think of it!
Angela Coleby
That looks just delicious!
anisakazemi
Hehehe it looks like... joking! I love avocado mousse too!
Angela Coleby
Hee hee ?
Sophie33
yum yum yummm! I know that this combo works! Yummmm! No guilt here! 😉
carol wilde
will make this over christmas for an easy pudding
Angela Coleby
Lovely! Hope it's enjoyed!
linda
Are you using coconut milk from a can? Full fat? Or from a carton?
Angela Coleby
Full fat milk from a can