• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Divalicious Recipes
  • Home
  • Recipes By Course
    • Appetizers
    • Breads
    • Breakfast
    • Main Dishes
    • Salads
    • Side Dishes
    • Soups
    • Desserts
    • Snacks
    • Dips & Sauces
    • Drinks
  • My eBooks
    • 4 Low Carb eBook Offer
    • 40 Low Carb Desserts
    • Baking With Coconut Flour
    • 40 Coconut Flour Recipes eBook
    • 36 Low Carb & Gluten Free Recipes
    • 60 Paleo Recipes
  • Subscribe
  • About & Contact
    • Privacy & Disclosure Policy
    • Work With Me
    • In the Press
menu icon
go to homepage
  • Recipes By Course
  • Recipes by Diet
  • 4 Low Carb eBook Offer
  • Subscribe
  • Be Social

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes By Course
    • Recipes by Diet
    • 4 Low Carb eBook Offer
    • Subscribe
  • Be Social

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Desserts

    Avocado Chocolate Gingerbread Mousse

    Published: Jan 4, 2019 · Updated: Nov 30, 2021 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

    Spread the love
    Jump to Recipe
    Pin Recipe Print Recipe
    Gluten FreeDairy FreeNut FreeEgg FreeLow CarbVegetarianVeganPaleoKeto

    It takes less than 5 minutes to make this easy to make this incredibly creamy, sugar-free and packed with nutrients, avocado chocolate gingerbread mousse! It’s dairy free and vegan too.

    a creamy chocolate avocado mousse


    Being healthy does not mean you have to give up chocolate pudding when you have a couple of avocados to hand. Even better if they are local St Lucia avocado which are just huge. I’ve found that the avocados grown in the Caribbean are the size of a large grapefruit. However, they are seasonal so when they are available, we make the most of them.

    Caribbean avocados

    I often whip up an avocado chocolate mousse when the sweet urgings descend with a vengeance and I need chocolate to stop the hungry growling tigress in me. I throw everything in a blender and within minutes I’m eating a creamy chocolate dessert and am back to purring like a kitten. The Chief Taster can then come out of hiding and calm order is restored in the household.

    a creamy chocolate avocado mousse

    To make a more winter comfort avocado chocolate mousse I added the warm spices of gingerbread mainly being ginger, nutmeg and allspice. I find it adds a little extra something to your avocado chocolate mousse and does not just have to be for winter. Enjoy these flavours all year round.

    Dairy Free Dessert

    Avocado puddings are an easy way to make a dairy free dessert. If you are looking for a dairy free pudding then you must try this dairy free chocolate pudding. The chocolate pudding has such a rich texture you will double check the recipe to make sure it's low carb!

    CookingTip

    If you refrigerate the coconut milk overnight, it will be extra creamy and thick with the solid coconut cream sitting at the top of the tin. Just scoop the solid cream and set aside the water. When you are blending the mousse, add the water to alter the consistency to your taste.

    a creamy chocolate avocado mousse

    Other Avocado Recipes You May Enjoy

    Avocado Truffles

    Avocado Chocolate Cookies

    Chocolate & Peanut Butter Avocado Pudding

    This post may contain affiliate links. Please read my disclosure policy for more information.

    Did you make this recipe?
    Tag @divalicious_recipes on Instagram and hashtag it #divaliciousrecipes

    Avocado Chocolate Gingerbread Mousse

    Angela Coleby
    A quick dairy free dessert with avocados
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Total Time 5 mins
    Course Desserts
    Cuisine American
    Servings 2 People
    Calories 357 kcal

    Ingredients
     
     

    • 2 avocados ripe
    • 1 tablespoon cocoa powder unsweetened
    • 4 tablespoons erythritol or low carb sweetener
    • ½ cup coconut milk
    • 1 teaspoon cinnamon
    • 2 teaspoons ginger ground
    • ¼ teaspoon nutmeg
    • ¼ teaspoon allspice
    • ½ teaspoon vanilla extract

    Instructions
     

    • Put all ingredients into a food processor and process until smooth.
    • Pour mixture into two glasses and refrigerate for at least 1 hour.
    • Serve with a sprinkling of cocoa power (optional)

    Notes

    Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information

    Nutrition

    Serving: 1servingCalories: 357kcalCarbohydrates: 17gProtein: 4.5gFat: 33.8gFiber: 11g
    Have you tried this recipe? Leave a review or take a picture and share it on InstagramMention @Divalicious_Recipes or tag #divaliciousrecipes
    keto kitchen
    EBOOK OFFER
    $10 4 LOW CARB EBOOK OFFER

    More Desserts

    • Keto Mini Cheesecakes
    • Keto Snowball Cookies
    • Keto Mince Pies
    • Keto Candied Peel

    Reader Interactions

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. 1AJay

      May 01, 2022 at 7:38 pm

      Just discovered your site and I’m
      Very excited by the recipes. Was wondering if you might be able to offer an approximate weight measurement for the avocado since they come is such varied sizes. Would love to make this but I’m assuming ratio matters. Thanks so much!!!

      Reply
      • Angela Coleby

        May 04, 2022 at 10:26 am

        I hear you about the average weight of an avocado as the one's in Saint Lucia can be larger than your fist! An average avocado is 7.6 ounces (215 grams).

        Reply

    Trackbacks

    1. Lemon Cheesecake Mousse - Divalicious Recipes says:
      April 18, 2019 at 8:34 pm

      […] Avocado Gingerbread Mousse […]

      Reply

    Primary Sidebar

    Angela Profile photo

    Hi, I'm Angela ! I'm the creator behind all the tasty low carb & gluten free recipes at Divalicious Recipes. I live in sunny St Lucia with the Chief Taster and my dogs & cats.

    More about me →

    Popular Recipes

    • Keto Baked Pickle Chips [with video]
    • Walnut & Blue Cheese Salad
    • Breakfast Flaxseed Muffins
    • Keto Strawberry Cream Cheese Cobbler

    Affiliate Notes

    Divalicious Recipes is a participant in the Amazon.com, Keto Krate & WholesomeYum.com affiliate program. As a WholesomeYum & Amazon Associate I earn from qualifying purchases. Being an affiliate means that we will receive a small commission on sales we refer from this Website. We truly appreciate your support by using our links, but your participation is entirely voluntary.

    Wholesome Yum - Clean Keto Foods

    Seen On

    Footer

    ↑ back to top

    LEGAL

    • Privacy & Disclaimer Policy
    • Terms & Conditions
    • Accessibility Policy

    STAY IN TOUCH

    • Sign Up! for emails and updates
    • Contact

    WORK WITH ME

    • Media Kit
    • In the Press

    Copyright © 2023 Brunch Pro on the Brunch Pro Theme