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Home » Appetizers

Low Carb BreadSticks

Published: Dec 29, 2011 · Updated: Mar 27, 2025 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads ·

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Gluten FreeLow CarbVegetarianKeto

These low carb breadsticks can be made with 3 different variations. All are delicious and an easy gluten free appetizer too.

Delicious with Marinara sauce or simply by themselves...and even better is that they are low carb and gluten free! Woohoo!  Who said being healthy has to be boring or you have to give up your favourite foods?  If eating this good is wrong, I don't want to be right...

low carb breadstick

I am giving you three versions of the bread stick recipe but you can play around with the basic and make it your own.   Rather than post each recipe as a separate posting, it's easier to see the three together.  The holy trinity of low carb breadsticks! 

I also use some of these recipes as a way to sneak flax seed into the husband's diet without him knowing too...mwah ha ha...As with most of my recipes, this is simple to make, and easier to eat.   You could serve this with Marinara sauce, or perhaps some garlic mayonnaise...whatever you serve it with, they are just yummy.

low carb cheesy breadstick

Check out my Jalapeno Popper Cups recipe!

Recipe Tips

A great thing about this mixture is that it will keep in the refrigerator, ready for you to cook up a fresh batch as when needed.  Keep it covered or in an airtight container though.

More low carb breadstick recipes

Keto Italian Breadsticks

Low carb breadsticks

Low Carb Breadsticks

Angela Coleby
Easy low carb breadsticks made 3 ways
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 10 minutes mins
Chilling time 30 minutes mins
Course Appetizer
Cuisine American
Servings 4 servings

Need Metric Measurements?

Use the button options below to toggle between US cups and Metric grams!

Ingredients
 
 

Version 1

  • 1 cup parmesan cheese
  • 1 cup almond flour
  • 1 medium egg beaten
  • 2 tablespoons butter melted, unsalted
  • ½ teaspoon garlic powder

Version 2

  • 1 cup parmesan cheese
  • 1 cup almond flour
  • 1 tablespoon flaxmeal golden
  • 1 teaspoon oregano
  • 1 medium egg beaten
  • 2 tablespoons butter melted
  • ½ teaspoon garlic powder

Version 3

  • 1 cup parmesan cheese
  • 1 cup almond flour
  • ½ cup mozzarella cheese grated
  • 1 tablespoon flaxmeal golden
  • 1 teaspoon oregano
  • 1 medium egg beaten
  • 2 tablespoons butter melted
  • ½ teaspoon garlic powder

Instructions
 

For All Versions

  • Mix all ingredients well and chill in the refrigerator for 30 minutes.
  • Preheat the oven to 180C/350F degrees.
  • Roll out little fingers of the mixture into sticks and flatten them out.
  • Bake for 10 minutes, and turn them over half way through to make sure that they are brown on both sides.
    Place on a baking tray covered withparchment paper.

The information shown is an estimate provided by an online nutrition calculator.

Tried this recipe? Mention @Divalicious_Recipes or tag #divaliciousrecipes

This post may contain affiliate links. Please read my disclosure policy for more information.

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